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Napsgear NapsGear Ask Me Anything #12 : Rest Periods That EVERY Elite Bodybuilder Needs!

Richard Brown

Napsgear Official
Napsgear Rep
ama.png



CLICK HERE to view the AMA Episode.

In this AMA, Frank McGrath talking about : Frank McGrath discusses the importance of taking breaks or scaling back in bodybuilding, highlighting that for aspiring elite bodybuilders, rest periods are crucial for physical progression and overall improvement in physique.

CLICK HERE to view the AMA Episode.

About NapsGear IFBB Pro AMA

NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant!

You can also submit your own questions here at Ask Me Anything

Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!


Cheers!
NapsGear.org
 
View attachment 27869


CLICK HERE to view the AMA Episode.

In this AMA, Frank McGrath talking about : Frank McGrath discusses the importance of taking breaks or scaling back in bodybuilding, highlighting that for aspiring elite bodybuilders, rest periods are crucial for physical progression and overall improvement in physique.

CLICK HERE to view the AMA Episode.

About NapsGear IFBB Pro AMA

NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant!

You can also submit your own questions here at Ask Me Anything

Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!


Cheers!
NapsGear.org
AMA good info guys
 
pros at all sports give their bodies a break
 
no shit you need rest I'm glad this Meathead gets it
 
Everyone needs to take rest days!!!
 
naps taking care of biz
 
Awesome video and information right here!
 
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