Hello everyone, hope everyone is fine and pumping iron in the gym !
I will explain my body structure a bit. I am a 5 ft 11 30 years old and I have been obese since childhood, but have always had somewhat good muscular structure albeit hidden under layers of fat. I currently stand at 26 % body fat with 100 kgs of total weight. BMR is around 1900. I have been in the gym since a year and half and do lift heavy weights. But there is a stubborn fat in the belly and chest area. I am planning to be on the below cycle of 2 months duration and 1 month PCT.
- Clen : 20 mcg for 2 weeks then off for 2, continue for 8 weeks
- Anavar ED
- Test C : 10 ml once a week for 8 weeks
I am getting married in Feb. Is there any way this is worth the side effects ? Thank you in advance.
Diet is sorted 90 %. Being in India we tend to have a bit oily food. But I have been able to minimize almost the majority of oily foods and there are carbs of course but very minimal like pre and post workout.
@deepjray welcome to the evolutionary.org family, your bodyfat 26% is very high for steroid use, especially for clenbuterol use
steroids can have serious side effects especially high estrogen with your bodyfat
before you do this cycle and since you're getting married soon, we need to see your diet training right now
you need to start a new thread with your LOG journal on diet training cardio supplements, and if you cant put up a log you have no business using steroids so waiting for your log to really guide you because i bet your diet needs a LOT of work precycle
To really guide you we need more info, we need you to share your diet, training, cardio, sleep, supplements etc log with us, full log journal so our guidance is based on facts you provide.
If you want us to really guide you, and we have 100s of years of experience between us, you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
Please post a Log Journal asap for us
Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that
in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My Pre-cycle diet training Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle
here are examples of LOG Journals
https://www.evolutionary.org/forums/threads/s-gentz-2023-2024-bulk-log.89292/
https://www.evolutionary.org/forums/threads/princedaddy-2023-log-here-we-go-again.87659/
https://www.evolutionary.org/forums/threads/s-gentz-cycle-training-log.86383/
https://www.evolutionary.org/forums/threads/dozers-journey-to-the-stage-and-cycle.84184/
https://www.evolutionary.org/forums/threads/roidrage69-log.90127
https://www.evolutionary.org/forums/threads/first-time-tren-log.87653/
https://www.evolutionary.org/forums/threads/25homes-revenge-transformation-log-2023.88570/
https://www.evolutionary.org/forums...n-season-sponsored-by-nordic-fusion-log.89817
https://www.evolutionary.org/forums/threads/my-anavar-rad140-cardarine-cycle-log.86174/
https://www.evolutionary.org/forums/threads/contest-peak-cycle-this-year.85007/
https://www.evolutionary.org/forums/threads/new-cycle.84662/
https://www.evolutionary.org/forums/threads/summer-bulking-cycle.85543/
https://www.evolutionary.org/forums/threads/lefr34ks-training-log.85141/
https://www.evolutionary.org/forums/threads/pigsys-training-log.83248/
https://www.evolutionary.org/forums/threads/echos-hgh-log-and-cycle.85429/
https://www.evolutionary.org/forums/threads/my-cycle-log.85538/
https://www.evolutionary.org/forums/threads/s-gentz-contest-prep-log.87619/
P.S. are you listening to our podcast? if not, you should:
https://www.evolutionary.org/podcasts/