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Need counseling and advice on a cycle I am planning to be on

I'd like to see a log journal from you and I like to see your full diet and cardio listed
can you do that for us and include pictures as well
 
LOG APPROVED - PLEASE POST A LOG

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not a smart idea to run clenbuterol with your body fat you can end up easily getting a heart attack
I hope you take our advice and you do it the right way
 
if you're getting married soon I'm sure your wife will appreciate someone who's not dead because they were impatient
clenbuterol is not a magic drug at all in fact more people use it and have less success than without it
 
it's time for you to get a serious log up
we need to see your full pictures and your full diet and training and let's get you in the best shape of your life
 
Bros come on we've got hundreds of years of experience with this stuff
if it was that simple to use a pill everyone would be skinny
get on a good diet program and log it
 
You don't need any steroids at that body fat. Or other drugs like clen for that matter. If you clean up diet you will get into proper shape and maybe run a cycle down the road. Steroids do not burn body fat.
 
@deepjray welcome to the evolutionary.org family, your bodyfat 26% is very high for steroid use, especially for clenbuterol use
steroids can have serious side effects especially high estrogen with your bodyfat

before you do this cycle and since you're getting married soon, we need to see your diet training right now

you need to start a new thread with your LOG journal on diet training cardio supplements, and if you cant put up a log you have no business using steroids so waiting for your log to really guide you because i bet your diet needs a LOT of work precycle

To really guide you we need more info, we need you to share your diet, training, cardio, sleep, supplements etc log with us, full log journal so our guidance is based on facts you provide.

If you want us to really guide you, and we have 100s of years of experience between us, you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My Pre-cycle diet training Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals
https://www.evolutionary.org/forums/threads/s-gentz-2023-2024-bulk-log.89292/
https://www.evolutionary.org/forums/threads/princedaddy-2023-log-here-we-go-again.87659/
https://www.evolutionary.org/forums/threads/s-gentz-cycle-training-log.86383/
https://www.evolutionary.org/forums/threads/dozers-journey-to-the-stage-and-cycle.84184/
https://www.evolutionary.org/forums/threads/roidrage69-log.90127
https://www.evolutionary.org/forums/threads/first-time-tren-log.87653/
https://www.evolutionary.org/forums/threads/25homes-revenge-transformation-log-2023.88570/
https://www.evolutionary.org/forums...n-season-sponsored-by-nordic-fusion-log.89817
https://www.evolutionary.org/forums/threads/my-anavar-rad140-cardarine-cycle-log.86174/
https://www.evolutionary.org/forums/threads/contest-peak-cycle-this-year.85007/
https://www.evolutionary.org/forums/threads/new-cycle.84662/
https://www.evolutionary.org/forums/threads/summer-bulking-cycle.85543/
https://www.evolutionary.org/forums/threads/lefr34ks-training-log.85141/
https://www.evolutionary.org/forums/threads/pigsys-training-log.83248/
https://www.evolutionary.org/forums/threads/echos-hgh-log-and-cycle.85429/
https://www.evolutionary.org/forums/threads/my-cycle-log.85538/
https://www.evolutionary.org/forums/threads/s-gentz-contest-prep-log.87619/

P.S. are you listening to our podcast? if not, you should:
https://www.evolutionary.org/podcasts/
I really appreciate this. I will start the log. Also having read all the comments and my own research (as a noob of course) I have decided to not use clen again ever. I had used it at 20mcg just to get a feel of it and this does cause some anxiety type feelings. Being an engineer, I need to always have a calm mind and clear brain. So no clen. I am thinking more of a anavar only cycle, for which i will seek guidance once i learn how to log my diet and workout regimen. Thanks again.
 
not a smart idea to run clenbuterol with your body fat you can end up easily getting a heart attack
I hope you take our advice and you do it the right way
I really appreciate this. I will start the log. Also having read all the comments and my own research (as a noob of course) I have decided to not use clen again ever. I had used it at 20mcg just to get a feel of it and this does cause some anxiety type feelings. Being an engineer, I need to always have a calm mind and clear brain. So no clen. I am thinking more of a anavar only cycle, for which i will seek guidance once i learn how to log my diet and workout regimen. Thanks again.
 
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