Approved Log New dads weight loss Testosterone Winstrol cycle Log

[Dadbod1996]

Yesterday's workout 38 hours fasted.
One Cardazol pre workout and one before cardio.
Workout
Back day
Wide grip Lat pull-down
1x 12 110 lbs
1x10 187 lbs
1x7 209 lbs
2x6 209 lbs
Machine rows ( close grip )
4x8 120 lbs
Machine lat pull downs ( reverse grip )
5x10 120 lbs

Followed by 20m cardio ( bike) and then

Deadlift
4x10 135 lbs


def felt the effect of the Cardazol.

Broke my fast at 41 hours. Added food and macros pics.

 

[Eddie Haskell]

Yesterday's workout 38 hours fasted.
One Cardazol pre workout and one before cardio.
Workout
Back day
Wide grip Lat pull-down
1x 12 110 lbs
1x10 187 lbs
1x7 209 lbs
2x6 209 lbs
Machine rows ( close grip )
4x8 120 lbs
Machine lat pull downs ( reverse grip )
5x10 120 lbs

Followed by 20m cardio ( bike) and then

Deadlift
4x10 135 lbs


def felt the effect of the Cardazol.

Broke my fast at 41 hours. Added food and macros pics.

moderate protein high fat PERFECT ketosis with your fasting @Dadbod1996 you are going to get SHREDDED
cardazol how did you like the boost? and thats low dose too
i love cardazol precardio BOOM

 

[Dadbod1996]

Went to the gym 19 hours fasted
Workout
Chest
Incline bench press
1x 20 45 lbs
1x 12 135 lbs
1x10 135 lbs
1x8 135 lbs
Peck deck ( machine fly )
1x 12 140 lbs
1x8 180 lbs
1x8 180 lbs
1x7 180 lbs, 30 sec rest
1x12 80 lbs
Chest press ( machine )
3x 12 90 lbs
Followed by 20m cardio ( bike)

Broke my fast at 23 hours
Added pics of macros and food

 

[Dadbod1996]

moderate protein high fat PERFECT ketosis with your fasting @Dadbod1996 you are going to get SHREDDED
cardazol how did you like the boost? and thats low dose too
i love cardazol precardio BOOM

Can't wait to lose all the fat I've gained! getting shredded is the goal.
Cardazol is crazy. I did way better on my cardio with the Cardazol. Was able to get more reps on my lifts. I feel like one pill right before the gym and one mid workout works great for me so far.

 

[Eddie Haskell]

Went to the gym 19 hours fasted
Workout
Chest
Incline bench press
1x 20 45 lbs
1x 12 135 lbs
1x10 135 lbs
1x8 135 lbs
Peck deck ( machine fly )
1x 12 140 lbs
1x8 180 lbs
1x8 180 lbs
1x7 180 lbs, 30 sec rest
1x12 80 lbs
Chest press ( machine )
3x 12 90 lbs
Followed by 20m cardio ( bike)

Broke my fast at 23 hours
Added pics of macros and food

Can't wait to lose all the fat I've gained! getting shredded is the goal.
Cardazol is crazy. I did way better on my cardio with the Cardazol. Was able to get more reps on my lifts. I feel like one pill right before the gym and one mid workout works great for me so far.

you'll get super lean and shredded and will be on point soon @Dadbod1996 our first goal 8 weeks

 

[stevesmi]

Nothing better than a fasted workout there's no other way to train

 

[Mobster]

A great chest workout

 

[Tiger Salman Khan]

Guess what just got delivered!

Finally have my N2Guard and Cardazol

When I fast I only drink water, no supplement whatsoever except for my winstrol.
Not sure when to take Cardazol since I think it would interfere with my fasting. Any input about this @stevesmi
N2guard will take it with my meals.

@Dadbod1996 legit stuff bro........

 

[Quadsweep]

nice commitment on the fasting that's how it's done

 

[BodyMonster34]

bro nice work on the cardio and the workouts that's some good training

 

[JasonPriest]

41 hour fastest some great dedication

 

[Wootoom]

you're really into the fasting now you keep it up and your body will be a machine

 

[Vadim Fedorov]

nice job on this the bench n the pec deck look really good

 

[2Thick]

definitely gonna get shredded you're on the right path

 

[e2]

nice job on the training and nice job on the fasting

 

[Ulter]

is looking fantastic wow

 

[chesty]

very clean diet man you're gonna get great results

 

[ROIDDERS]

you'll see in 3 months you'll be absolutely ripped

 

[ceo]

Bros this is very impressive keep it up another great fasting session for you

 

[RoySimpson]

Went to the gym 19 hours fasted
Workout
Chest
Incline bench press
1x 20 45 lbs
1x 12 135 lbs
1x10 135 lbs
1x8 135 lbs
Peck deck ( machine fly )
1x 12 140 lbs
1x8 180 lbs
1x8 180 lbs
1x7 180 lbs, 30 sec rest
1x12 80 lbs
Chest press ( machine )
3x 12 90 lbs
Followed by 20m cardio ( bike)

Broke my fast at 23 hours
Added pics of macros and food

@Dadbod1996 Getting on the chest pumps!