alcohol is an absolute killer. it can set you back 2-3 days
About the diet: quite dramatic. I was around 1100kcal/day and never had cheat meals but had some nights out drinking dry alcoholics with my girls. So yes it was about eggs in the morning, rice with white/once a week red meat lunch, shake in the afternoon and raw fish in the evening.
First of all: luckily I did not want to use Femara (letrozole) only in order to erase cellulite.
I am not an expert, but I do know something, and it could (not necessarily) be taken only the last 2 weeks pre show in some cases, but no way for months.
I have been on a good testo dosage considering one winstrol shot + primobolan, in fact that period I quickly lost my period and got very lean in less than 8 weeks.
The diet has been approved by coaches who did prep for ifbb bikini pros who needed to look shredded this tall in less than 3 months, this does not mean it's correct, but losing at least 2 sizes looking from normal to skinny muscular in 12 weeks surely involves little food.
Dry alcohols here: no sparkles, no sugars added. Rhum, gin, etc. Moderate high quality red wine.
letrozole does NOT erase cellulite, I dont understand where you found this info
diet is approved? but dont you think you lacking healthy fats, think about it, you need fish oil and nuts like walnuts/almonds
and fyi just because he prepped ifbb bikini doesn't mean its perfect for you
Never said he is perfect.
He is well known to shred incredibly women in 12/16 weeks.