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New Recomp/Lean Gains Cycle

Slavic_Hulk88

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I'm 6'2" 230 lbs, roughly 12% BF estimate--my abs are starting to pop out.

My goal is a recomp cycle, shed fat down to 10% so my abs fully appear and I look harder and perhaps gain a bit of muscle. Here it is:

30 mg ED turinabol -- 8 weeks
10 mg dbol ONLY before workouts (helps with immediate strength and mental boost)
100 mg test prop/test ace 3x/wk -- 12 weeks
50 mg winstrol -- 4 weeks (wks 9-12)

Anything else I could add? I've run monster cycles before with 4 different compounds and my bloodwork is still excellent, so I'm sure I can handle more if it would help me reach or surpass my goal quicker. Thanks
 
i really dont like more than 6 weeks of an oral but i do like the moderate dosing you have listed... its just 12 consecutive weeks of orals and thats just way too much... dosing looks great though which is nice to see... i dont see the need for dbol here at all though... its just too much toxicity... have you considered adding sarms here? a perfect fit for you with this and you can run multiple sarms and not have the toxicity
 
Thanks for the feedback Dylan. I have considered sarms indeed, but I live in canada and havent found a decent source. What sarms would you recommend? I prefer lean gains/recomp and nothing too watery. I hate feeling bloated.
 
Thanks for the feedback Dylan. I have considered sarms indeed, but I live in canada and havent found a decent source. What sarms would you recommend? I prefer lean gains/recomp and nothing too watery. I hate feeling bloated.
sarms.forsale is definitely who you want to go with and they ship to Canada with no problem whatsoever

as far as what i recommend, i would go with s23, s4 and rad140... these would all complement your cycle and your goals perfectly! keep s23 at 8 weeks and run the others 12 weeks...
 
Thanks for the feedback Dylan. I have considered sarms indeed, but I live in canada and havent found a decent source. What sarms would you recommend? I prefer lean gains/recomp and nothing too watery. I hate feeling bloated.

yeah like dylan said sarms.forsale ships to canada and if you need a canadian steroid source just check the link in my signature
 
i really dont like more than 6 weeks of an oral but i do like the moderate dosing you have listed... its just 12 consecutive weeks of orals and thats just way too much... dosing looks great though which is nice to see... i dont see the need for dbol here at all though... its just too much toxicity... have you considered adding sarms here? a perfect fit for you with this and you can run multiple sarms and not have the toxicity

Just out of curiosity and for my education (as I have very little Sarms experience and knowledge) how much more effective would Sarms be as opposed to say just doing 500mg of Test? Or would the extra Test start becoming an estrogen issue and start requiring an AI?
 
Just out of curiosity and for my education (as I have very little Sarms experience and knowledge) how much more effective would Sarms be as opposed to say just doing 500mg of Test? Or would the extra Test start becoming an estrogen issue and start requiring an AI?
Fir the goal of dropping fat, sarms will be far more effective. Steroids arent fat burners
 
Fir the goal of dropping fat, sarms will be far more effective. Steroids arent fat burners

Ah, ok. I didn't know Sarms were good for that, other than Cardarine. I was under the wrong impression that they were best used for bridging and not great for much else if you were already using Test / Steroids. Thanks for the info!
 
I wonder what the difference would be in overall results over the same period of time in these two scenarios:

1- as the OP listed
2 - taking 3-4 weeks strictly cutting and then running the cycle with the additional calories as a clean bulk vs. recomp.
 
Just out of curiosity and for my education (as I have very little Sarms experience and knowledge) how much more effective would Sarms be as opposed to say just doing 500mg of Test? Or would the extra Test start becoming an estrogen issue and start requiring an AI?

Can’t compare 500mg of test to sarms. Totally different. Sarms are not going to get you the sane results as running a cycle of test at 500mg of stacking steroids.

Having said that you don’t have to worry about an AI, not liver toxic, and recovery is much softer.

S23 and yk11 are a little more aggressive but still not as harsh as steroids.
 
Ah, ok. I didn't know Sarms were good for that, other than Cardarine. I was under the wrong impression that they were best used for bridging and not great for much else if you were already using Test / Steroids. Thanks for the info!
Glad to help bro
 
Hi guys, I’m sorry to drop right in. I’m new to forums/ writing in threads. I was hoping someone could help me with my next cycle.

30 years old,
5/8”
Weight: 187
About 20-25% body fat.

Goal:
Looking to shed 10-15%
Training for new career change that requires physical strength and agility

Current cycle plan...
12-16 weeks

Week 1-finish
Test cyp 350-500mg
Masteron E 350-500mg
ADex .5mg eod if needed

Last 4 weeks
Proviron
Anavar (if recommended)

Pct
HCG 2 weeks after last pin
Nolva 20mg everyday 2 weeks after last pin.

Any suggestions are greatly appreciated
 
Thank you, I have dropped 20lbs since December with just a cleaner diet and moderate cardio. Investing in a decent bike to “spice things up a bit”

Stay lean and swole
 
Thank you, I have dropped 20lbs since December with just a cleaner diet and moderate cardio. Investing in a decent bike to “spice things up a bit”

Stay lean and swole

So keep going before using the gear.
 
Stay on the track you are currently on until you get that body fat down even further. You are doing a great job. Nothing wrong with getting a bike or switching things up. It will help you stick to the plan and keep it interesting. I would get down closer to a max of 15% body fat before running a steroid cycle. You can certainly get some SARMs now to help along the way. Something simple like Cardarine/SR-9009/N2Slin would be a great fat loss stack. You can get cardarine and SR from sarms.forsale (in my signature) and the N2Slin from www.needtobuildmuscle.com
 
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