Approved Log New Testosterone Trenbolone cycle log

[Nobodyknows]

What’s up bros starting a new cycle from PSL, gonna be doing a little recomp/cut some more been cruising trt still since last log !

CYCLE -8 week 175 test E 250 tren ace split into ED in the morning, have caber on hand , Anastrozole I don’t think I’ll need it since last blast estrogen was in control without, maybe use 30mg anavar also
Supplement- organ, liver support , grabbing n2guard also , fish oil, men’s multivitamin,P5p, anything else I should throw in for added support?

DIET- 1600 calories
160 protein
120 carbs (gonna stop carb intake around 5pm to keep tren sweats down before bed)
60 fat
dinner-chicken, green beans and rice 7pm
Lunch- 96/4 ground beef , small salad , and rice 3pm
Breakfast-egg whites, low fat cheese, turkey bacon 1pm (post workout)
Will be throwing fish into the mix my meals change depending on what I have a taste for but stay the same for the most part, keep my macros and calories the same

TRAINING - Prioritize week points legs and back
Mon - shoulder DB lateral raise, military press
, face pulls , cable raises front and side.
Tue- back/arms DB curls, hammer curls ,tricep push down single arm, lat pulldown close grip and wide grip, bent over barbell row, seated cable rows.
Wed-legs leg curls, calf raises, squat, leg extension.
Thur-chest incline DB press, incline bench, plate loaded press, flat bench , cable flys
Fri - rest
Sat- back/arms
Sun-legs
20mins cardio, abs EOD
3-4 sets of 12-15
70% of my maxes
Maybe do more sets a day just because I enjoy lifting even though it could be counter productive.

GOALS- from last cut I did manage to get down to 175 wanted 170 but was very happy with results , then maintained , now I want to get down to 165 pretty lean, here’s some pictures of the current look. Still holding some fat around mid section im short 5’8 at 175
any tips or added supps I should take TIA if I forgot anything I will add

 

[Eddie Haskell]

What’s up bros starting a new cycle from PSL, gonna be doing a little recomp/cut some more been cruising trt still since last log !

CYCLE -8 week 175 test E 250 tren ace split into ED in the morning, have caber on hand , Anastrozole I don’t think I’ll need it since last blast estrogen was in control without, maybe use 30mg anavar also
Supplement- organ, liver support , grabbing n2guard also , fish oil, men’s multivitamin,P5p, anything else I should throw in for added support?

DIET- 1600 calories
160 protein
120 carbs (gonna stop carb intake around 5pm to keep tren sweats down before bed)
60 fat
dinner-chicken, green beans and rice 7pm
Lunch- 96/4 ground beef , small salad , and rice 3pm
Breakfast-egg whites, low fat cheese, turkey bacon 1pm (post workout)
Will be throwing fish into the mix my meals change depending on what I have a taste for but stay the same for the most part, keep my macros and calories the same

TRAINING - Prioritize week points legs and back
Mon - shoulder DB lateral raise, military press
, face pulls , cable raises front and side.
Tue- back/arms DB curls, hammer curls ,tricep push down single arm, lat pulldown close grip and wide grip, bent over barbell row, seated cable rows.
Wed-legs leg curls, calf raises, squat, leg extension.
Thur-chest incline DB press, incline bench, plate loaded press, flat bench , cable flys
Fri - rest
Sat- back/arms
Sun-legs
20mins cardio, abs EOD
3-4 sets of 12-15
70% of my maxes
Maybe do more sets a day just because I enjoy lifting even though it could be counter productive.

GOALS- from last cut I did manage to get down to 175 wanted 170 but was very happy with results , then maintained , now I want to get down to 165 pretty lean, here’s some pictures of the current look. Still holding some fat around mid section im short 5’8 at 175
any tips or added supps I should take TIA if I forgot anything I will add

@Nobodyknows great log start you pumped up hard

on your cycle, i would use cabergoline with tren right away

diet this is daily? if not share more and actual amounts
training please share more details sets reps weights


and pics of foods and training and gear

 

[Nobodyknows]

Yes diet I eat those macros / calories everyday , as for the caber what dose/ frequency would you start off? I’ve read with that low of tren might not need caber unless you get sides

 

[Mobster]

PSL are one of my go-to suppliers

 

[stevesmi]

will be following

also I see several people on here eating turkey bacon
Keep in mind processed meats of all sorts are some of the most unhealthy things you can put in your body. Whether it's regular bacon or turkey bacon or sausage Etc and especially those damn cold cuts and lunch meats they are extremely toxic to your body
Stick to natural protein sources

 

[ceo]

Bros no doubt you will reach your goals just stick with us
we are so glad you started this log

 

[ROIDDERS]

sounds to me like you have some good workouts ready to go
make sure you're not overtraining your shoulders

 

[chesty]

might want to be careful doing Monday and Tuesday workouts upper body in a row
you could strain your shoulders and elbows little too much

 

[Ulter]

I would take a break between your first two workouts of the week
and then spread out when you do your upper body

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

make sure you keep us updated on your sets and Reps
I know it's a little bit of work but trust me it's worth it to post it

 

[2Thick]

you might not need caber
most do not

 

[Vadim Fedorov]

caber won't hurt
you can run a tiny amount. maybe 1/4mg 2x a week to start

 

[MONSTRO]

Monstro loves to see a tren log
you got a lot of growth ahead of you trust me

 

[Nobodyknows]

Thanks fellas , changed up the split just a bit and gave myself a break in between Mon/tues to prevent shoulder injury , also gonna dose caber at .25 mgs a week to start maybe .50 just as a precaution, decided to throw the anavar in at 30mg a day , as far as support supplements how am I looking ? Should I add anything else ?

 

[Eddie Haskell]

Thanks fellas , changed up the split just a bit and gave myself a break in between Mon/tues to prevent shoulder injury , also gonna dose caber at .25 mgs a week to start maybe .50 just as a precaution, decided to throw the anavar in at 30mg a day , as far as support supplements how am I looking ? Should I add anything else ?

@Nobodyknows yea good idea be careful with the shoulders
30mgs anavar which are you using did you get a pic up?
as supplements with orals add organ liver support n2guard, its made for steroid cycles, I'm on it
https://www.needtobuildmuscle.com/store/N2-GUARD-p75.html

 

[ballin2504]

Nice job man. Keep after it

 

[25homes]

What’s up bros starting a new cycle from PSL, gonna be doing a little recomp/cut some more been cruising trt still since last log !

CYCLE -8 week 175 test E 250 tren ace split into ED in the morning, have caber on hand , Anastrozole I don’t think I’ll need it since last blast estrogen was in control without, maybe use 30mg anavar also
Supplement- organ, liver support , grabbing n2guard also , fish oil, men’s multivitamin,P5p, anything else I should throw in for added support?

DIET- 1600 calories
160 protein
120 carbs (gonna stop carb intake around 5pm to keep tren sweats down before bed)
60 fat
dinner-chicken, green beans and rice 7pm
Lunch- 96/4 ground beef , small salad , and rice 3pm
Breakfast-egg whites, low fat cheese, turkey bacon 1pm (post workout)
Will be throwing fish into the mix my meals change depending on what I have a taste for but stay the same for the most part, keep my macros and calories the same

TRAINING - Prioritize week points legs and back
Mon - shoulder DB lateral raise, military press
, face pulls , cable raises front and side.
Tue- back/arms DB curls, hammer curls ,tricep push down single arm, lat pulldown close grip and wide grip, bent over barbell row, seated cable rows.
Wed-legs leg curls, calf raises, squat, leg extension.
Thur-chest incline DB press, incline bench, plate loaded press, flat bench , cable flys
Fri - rest
Sat- back/arms
Sun-legs
20mins cardio, abs EOD
3-4 sets of 12-15
70% of my maxes
Maybe do more sets a day just because I enjoy lifting even though it could be counter productive.

GOALS- from last cut I did manage to get down to 175 wanted 170 but was very happy with results , then maintained , now I want to get down to 165 pretty lean, here’s some pictures of the current look. Still holding some fat around mid section im short 5’8 at 175
any tips or added supps I should take TIA if I forgot anything I will add

got great base. get this Log rolling and keep the diet tight bro. results will be great

 

[Nobodyknows]

@Nobodyknows yea good idea be careful with the shoulders
30mgs anavar which are you using did you get a pic up?
as supplements with orals add organ liver support n2guard, its made for steroid cycles, I'm on it
https://www.needtobuildmuscle.com/store/N2-GUARD-p75.html

Ordered the n2guard and pics are up !

 

[Masonic Bodybuilder]

Great start to the log man!