Approved Log Ongoing cycle Journey log

[ceo]

bros juggling life and job is part of it.
That's why a lot of people quit on the gym. They can't handle it.

 

[Trenhead3cc]

i would recommend holding off on tren for a bit.
whatever is bothering you, You don't want it to get in the way of your training.

Yeah I will monitor it. Don’t think it will get in the way of my training.

Man, you're doing good. Why would you add Tren?
I'm just not a fan of that steroid, but that's my opinion after using it a couple times.

To make even more progress. I like the feeling of Tren “feeing like you are on”

If your agitated by something, just go for a jog around the neighborhood.
Work out and you'll feel better. Maybe throw some weights around.

Yeah that might be the plan!

I'm really looking forward to seeing your updates.
once you start tren this log will take off!!!!

Thanks bro. Me too

Here, I can't remember if I asked this already, but can't you just take your kids to the gym with you?
Most gyms now that are pretty big have the daycare thing.

Nah no day care there .

You might want to consider investing in a home gym at some point.
Maybe you can ask for that for Christmas.

Yeah no room at home unfortunately . I need the actual gym and environment to workout out properly

Yeah, a lot of people with kids, They end up getting the home gym and that really helps because they don't have to worry about finding a babysitter.

Yeah no room unfortunately.

 

[Masonic Bodybuilder]

I like how you posted them side by side. Great way to look at the progress. Nice job broski.

 

[Trenhead3cc]

Oooh looked what turned up to add to my stack shortly!! @DofRandD another quality vendor
40mg a day starting soon!

 

[LevButlerov]

Start with 20mgs TBOL imo, move up after 2 weeks, feel the tbol out.

Oooh looked what turned up to add to my stack shortly!! @DofRandD another quality vendor
40mg a day starting soon!

 

[ballin2504]

I like the stack brother

 

[Trenhead3cc]

Start with 20mgs TBOL imo, move up after 2 weeks, feel the tbol out.

Yeah might do that actually

 

[LevButlerov]

Yeah might do that actually

Thats the best way with most orals IMO

 

[RoySimpson]

Ok so below is my leg training from just before jumping on cycle 6 weeks ago vs today in bold. both 6am training.

Happy with the progress on @BigBoyLabs
500 test
400eq
400primo

6am
Leg training

Treadmill 10min power walk 15degreee incline

squat machine free weight loaded (strength factor)

Free weight x 14. 14
40kg x 16. 16
80kg x 12. 14
100kg x 8. 120kg x 9

Single leg - alternating Hammer strength iso lateral leg press, free weight loaded

50kg x 14. 60kg x 12
70kg x 12. 75kg x 14
70kg x 10. 75kg x 12
70kg x 9. 75kg x 10

Prone leg hamstring curl
36kg x 16. 16
45kg x 16. 16
54kg x 12. 14
54kg x 8. 10

Leg extension -
52kg x 18. 20
73kg x 14. 17
73kg x 12. 86kg x 12
73kg x 10. 86kg x 9

Standing Calf raises
105kg x 22. 25
105kg x 19. 20
105kg x 14. 18
105kg x 12. 14

@Trenhead3cc awesome work right here!

 

[25homes]

Ok so below is my leg training from just before jumping on cycle 6 weeks ago vs today in bold. both 6am training.

Happy with the progress on @BigBoyLabs
500 test
400eq
400primo

6am
Leg training

Treadmill 10min power walk 15degreee incline

squat machine free weight loaded (strength factor)

Free weight x 14. 14
40kg x 16. 16
80kg x 12. 14
100kg x 8. 120kg x 9

Single leg - alternating Hammer strength iso lateral leg press, free weight loaded

50kg x 14. 60kg x 12
70kg x 12. 75kg x 14
70kg x 10. 75kg x 12
70kg x 9. 75kg x 10

Prone leg hamstring curl
36kg x 16. 16
45kg x 16. 16
54kg x 12. 14
54kg x 8. 10

Leg extension -
52kg x 18. 20
73kg x 14. 17
73kg x 12. 86kg x 12
73kg x 10. 86kg x 9

Standing Calf raises
105kg x 22. 25
105kg x 19. 20
105kg x 14. 18
105kg x 12. 14

Great workout

 

[Trenhead3cc]

Current cycle
just finished 6 weeks
@BigBoyLabs - loving the gear, body composition is definitely changing, compliments from heaps of people.
500mg test
400mg eq
400mg primo

Just started yesterday
@DofRandD - Tbol
20mg a day for the first 2 weeks
Then should be increasing to 40mg a day

Chest training.

Flat bench free weight
60kg x 22
100kg x 14
100kg x 9
100kg x 6

Incline cable press vbar close grip
21.25kg x 18
28.75kg x 13
28.75kg x 12
28.75kg x 11

Decline cable press weight is per arm
16.25kg x 16
21.25kg x 14
21.25kg x 10
21.25kg x 10

front raises palms up cable. . weights starting behind . Wrists meeting at top position contraction.
11.25kg x 12
11.25kg x 9
11.25kg x 8
11.25kg x 7

Cable fly cable - bench sitting fair way forward for full stretch (per arm)
12.5kg x 12
12.5kg x 10
12.5kg x 9
10kg x 12

 

[Trenhead3cc]

Comparison back training -
Session on left 8 weeks ago - TRT

Session in bold this morning 6am - 6weeks down in cycle

Look forward to Tbol kicking in and adding Tren soon. Very happy with the progression so far and early in the cycle. @BigBoyLabs

Lat pull down - wide grip
50kg x 18. 60kg x 15
80kg x 14. 80kg x 16
100kg x 8. 100kg x 11
100kg x 7. 100kg x 8

Lat pull down - close grip using the MAGgrip
50kg x 12. 50kg x 12
70kg x 14. 70kg x 16
80kg x 11. 80kg x 13
80kg x 10. 80kg x 11

Close grip cable row seated v bar
70kg x 10. 70kg x 12
70kg x 12. 70kg x 13
80kg x 9. 80kg x 12
80kg x 8. 80kg x 10

Straight arm pull down slightly wider than shoulder width
25kg x 15. 25kg x 22
32.5kg x 11. 32.5kg x 13
32.5kg x 10. 32.5kg x 11
32.5kg x9. 32.5kg x 10

Face pull - Tricep rope
21.25kg x 18. 21.25kg x 20
28.75kg x 13. 28.75kg x 18
28.75kg x 12. 32.5kg x 14
28.75kg x 10. 32.5kg x 12

Back extensions Roman chair - 10kg medicine ball
18 x 3. 22 x 3

Underhand grip lat pull down - focus on biceps
60kg x 16. 70kg x 18
80kg x 10. 80kg x 14
80kg x 9. 80kg x 12
80kg x 7. 80kg x 10

 

[Eddie Haskell]

Current cycle
just finished 6 weeks
@BigBoyLabs - loving the gear, body composition is definitely changing, compliments from heaps of people.
500mg test
400mg eq
400mg primo

Just started yesterday
@DofRandD - Tbol
20mg a day for the first 2 weeks
Then should be increasing to 40mg a day

Chest training.

Flat bench free weight
60kg x 22
100kg x 14
100kg x 9
100kg x 6

Incline cable press vbar close grip
21.25kg x 18
28.75kg x 13
28.75kg x 12
28.75kg x 11

Decline cable press weight is per arm
16.25kg x 16
21.25kg x 14
21.25kg x 10
21.25kg x 10

front raises palms up cable. . weights starting behind . Wrists meeting at top position contraction.
11.25kg x 12
11.25kg x 9
11.25kg x 8
11.25kg x 7

Cable fly cable - bench sitting fair way forward for full stretch (per arm)
12.5kg x 12
12.5kg x 10
12.5kg x 9
10kg x 12

Comparison back training -
Session on left 8 weeks ago - TRT

Session in bold this morning 6am - 6weeks down in cycle

Look forward to Tbol kicking in and adding Tren soon. Very happy with the progression so far and early in the cycle. @BigBoyLabs

Lat pull down - wide grip
50kg x 18. 60kg x 15
80kg x 14. 80kg x 16
100kg x 8. 100kg x 11
100kg x 7. 100kg x 8

Lat pull down - close grip using the MAGgrip
50kg x 12. 50kg x 12
70kg x 14. 70kg x 16
80kg x 11. 80kg x 13
80kg x 10. 80kg x 11

Close grip cable row seated v bar
70kg x 10. 70kg x 12
70kg x 12. 70kg x 13
80kg x 9. 80kg x 12
80kg x 8. 80kg x 10

Straight arm pull down slightly wider than shoulder width
25kg x 15. 25kg x 22
32.5kg x 11. 32.5kg x 13
32.5kg x 10. 32.5kg x 11
32.5kg x9. 32.5kg x 10

Face pull - Tricep rope
21.25kg x 18. 21.25kg x 20
28.75kg x 13. 28.75kg x 18
28.75kg x 12. 32.5kg x 14
28.75kg x 10. 32.5kg x 12

Back extensions Roman chair - 10kg medicine ball
18 x 3. 22 x 3

Underhand grip lat pull down - focus on biceps
60kg x 16. 70kg x 18
80kg x 10. 80kg x 14
80kg x 9. 80kg x 12
80kg x 7. 80kg x 10

@Trenhead3cc tbol will kick in for sure, are you doing 20 or 40mgs now?
weights moving up steady you getting stronger for sure

 

[Trenhead3cc]

@Trenhead3cc tbol will kick in for sure, are you doing 20 or 40mgs now?
weights moving up steady you getting stronger for sure

20mg started 2 days ago

 

[Eddie Haskell]

20mg started 2 days ago

20mgs good dose I think you can stay like this whole cycle, you moving up already

 

[stevesmi]

the tren is gonna blow you out of the water, you will enjoy it

 

[Trenhead3cc]

the tren is gonna blow you out of the water, you will enjoy it

Yeah I’m keen. It’s staring at me! Not sure if I do it this week or next, I am waiting on blood results tho

 

[RoidRage69]

You need to increase the weights 3% each week on some lifts once you go on cycle. Your body recovers faster and in order to build tissue u must force it.

 

[Mobster]

Love me the mag grips

 

[Austin316]

You don't have room like in a garage or a patio to set something up.
That might be your solution down the line.