Approved Log Ongoing Training and Testosterone Cycle Log

[Trenhead3cc]

That leg press!

 

[FakeNatty1]

Been MIA the last few days had a crazy week but still managers to get legs in wasn’t a full session but threw in an extra super sets of leg extensions. Also a few meals I’ve had over the last few days.

 

[LevButlerov]

Been MIA the last few days had a crazy week but still managers to get legs in wasn’t a full session but threw in an extra super sets of leg extensions. Also a few meals I’ve had over the last few days.

Happy to see you back with the EVO family, 1st meal doesnt look clean onion rings and mac n cheese? I dont see meat maybe missing it
but training on point, any cardio?

 

[stevesmi]

The meal is look incredible man you're getting in some good nutrition

 

[FakeNatty1]

Happy to see you back with the EVO family, 1st meal doesnt look clean onion rings and mac n cheese? I dont see meat maybe missing it
but training on point, any cardio?

Haha there is steak under the calamari bro! No cardio work a busy job always get in around 10-12 thousand steps a day which is enough for me anyways

 

[Allupfromhere]

Bro you’re an animal! Made that leg press look like nothing haha keen as to follow along your journey!

 

[BodyMonster34]

bro you need more steak than this
also again some beef

 

[Quadsweep]

the meals look excellent
make sure you also get in your fair share of vegetables

 

[JasonPriest]

glad to see you back updating your log
keep up the good work and make sure you're also updating your training

 

[Austin316]

just be careful with that fried food
you don't want to make a habit of eating that

 

[sambee38]

you're eating like a king
calamari is a pretty expensive dish

 

[BookerTNY]

keep up the good work on this
we really want to see succeed keep up the protein

 

[Arabian]

throwing in some extra sets never is a wrong thing to do
and I'm glad that you're enjoying your workouts and the meals you're putting together

 

[Mobster]

Haha there is steak under the calamari bro! No cardio work a busy job always get in around 10-12 thousand steps a day which is enough for me anyways

Eek. I can't eat that - it's like chewing rubber to me

 

[LevButlerov]

Haha there is steak under the calamari bro! No cardio work a busy job always get in around 10-12 thousand steps a day which is enough for me anyways

I thought it was onion rings LOL calamari is legit protein though

 

[Masonic Bodybuilder]

Food looking delicious brother.

 

[ballin2504]

Glad to see you back man. Keep pushing through

 

[25homes]

Nice work

 

[25homes]

Nice work

 

[RoySimpson]

Been MIA the last few days had a crazy week but still managers to get legs in wasn’t a full session but threw in an extra super sets of leg extensions. Also a few meals I’ve had over the last few days.

@FakeNatty1 keep up the solid work!