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Opinions, feedback, and advice on potential first steroid cycle

reckless24

Newbie Brother
Hello, as the title states, I'm considering doing a steroid cycle and just wanted some feedback! It would be my first steroid cycle, (I've done SARMS before). I've read through a few threads and have spoken to people in my gym about their first cycles/recommendations. I've had a few say tame tren lol, which I wouldn't do as a first cycle at all. However, people have also said don't waste a first cycle on test only. So I just wanted some input on what I have planned, how you would adjust the dosages, etc.

I'm a 29 year old male, and currently weigh about 185 pounds. I bulked up to 207 lbs but got into an accident that caused me to rupture 4 discs in my spine. The injury sidelined me for months and it really messed up my sciatic nerve, which made it so I couldn't even feel my left leg at moments for a few weeks, which kept me on bed rest. I eventually got into walking and I did PT and worked with spine specialists, and eventually got cleared back for work, and in turn, back to the gym, as long as I switched to a lighter weight program that focused more on reps and hypertrophy. My first day back in the gym I was at 173 lbs but it felt so good seeing the gym bro's and regulars again. It really took me changing my workout around in order to find out what exercises agitated my back more. After some time, I finally found a program and have stuck on it for about 10 months. I'm sitting at 185 right now, was working out for about 10 years before the injury, although I was also doing MMA for a long time so had to do mostly weight cuts in order to stay at a weight range, which was usually 145-155. For the last 4 years I actually stopped the MMA and focused on weight gain and strength, as I transitioned to a job as a CO in a jail. I've gotten interested in taking a cycle but want to go about it the correct way. I originally considered doing an 8 week test only cycle, and a lot of posts said that was too short of a cycle. I extended it to 12, but saw threads where people were saying don't waste a cycle on just test.

I saw a thread where people recommended kickstarting with TBOL and ending with anavar but I feel like orals throughout the cycle would do more damage and put me at risk.

After more and more research, I think I've settled on a 12 week test cycle where I go about 500 cal surplus for about 8 weeks, and finishing it with anavar at either maintenance or a slight deficit to shred down. I'd follow the proper PCT but possibly add Cardarine and Ostarine during the PCT in order to keep as many gains and limit any weight gain coming off cycle. If you guys could give any thoughts that would be great. Thank you so much!

5'11" at 185 lbs
12 week cycle
Weeks 1-4: Test 350mg
4-8: Test 400 mg
8-12: Test 500 mg
Week 6-12: Anavar 40mg

PCT with Anavar and Chlomid, but also add in Cardarine and Ostarine
 
just keep the test dose 400 or 500mgs throughout. don't move it around, that is pointless here

also make sure you are using an AI on cycle and n2guard
 
I have a video that completely covers how to go about your first cycle.. it covers it all..

 
Hello, as the title states, I'm considering doing a steroid cycle and just wanted some feedback! It would be my first steroid cycle, (I've done SARMS before). I've read through a few threads and have spoken to people in my gym about their first cycles/recommendations. I've had a few say tame tren lol, which I wouldn't do as a first cycle at all. However, people have also said don't waste a first cycle on test only. So I just wanted some input on what I have planned, how you would adjust the dosages, etc.

I'm a 29 year old male, and currently weigh about 185 pounds. I bulked up to 207 lbs but got into an accident that caused me to rupture 4 discs in my spine. The injury sidelined me for months and it really messed up my sciatic nerve, which made it so I couldn't even feel my left leg at moments for a few weeks, which kept me on bed rest. I eventually got into walking and I did PT and worked with spine specialists, and eventually got cleared back for work, and in turn, back to the gym, as long as I switched to a lighter weight program that focused more on reps and hypertrophy. My first day back in the gym I was at 173 lbs but it felt so good seeing the gym bro's and regulars again. It really took me changing my workout around in order to find out what exercises agitated my back more. After some time, I finally found a program and have stuck on it for about 10 months. I'm sitting at 185 right now, was working out for about 10 years before the injury, although I was also doing MMA for a long time so had to do mostly weight cuts in order to stay at a weight range, which was usually 145-155. For the last 4 years I actually stopped the MMA and focused on weight gain and strength, as I transitioned to a job as a CO in a jail. I've gotten interested in taking a cycle but want to go about it the correct way. I originally considered doing an 8 week test only cycle, and a lot of posts said that was too short of a cycle. I extended it to 12, but saw threads where people were saying don't waste a cycle on just test.

I saw a thread where people recommended kickstarting with TBOL and ending with anavar but I feel like orals throughout the cycle would do more damage and put me at risk.

After more and more research, I think I've settled on a 12 week test cycle where I go about 500 cal surplus for about 8 weeks, and finishing it with anavar at either maintenance or a slight deficit to shred down. I'd follow the proper PCT but possibly add Cardarine and Ostarine during the PCT in order to keep as many gains and limit any weight gain coming off cycle. If you guys could give any thoughts that would be great. Thank you so much!

5'11" at 185 lbs
12 week cycle
Weeks 1-4: Test 350mg
4-8: Test 400 mg
8-12: Test 500 mg
Week 6-12: Anavar 40mg

PCT with Anavar and Chlomid, but also add in Cardarine and Ostarine

Welcome to the evolutionary.org family.

First cycle never use trenbolone, but testosterone is the key.

I'm going to give you a generic cycle because we don't know much about you.

Week 1-12
300mgs testosterone/week
50mgs anavar/day (week 1-8)
7caps n2guard/day (organ liver support)
10mgs aromasin/day

PCT
ostarine not for pct, neither is anavar
nolvadex 60/40/20/20/10/10
clomid 50/25/25/12.5
hcgenerate 5caps/ed

And really we need to see your LOG journal with diet training cardio sleep supplements and history in detail and updated so we can truly guide you on this cycle.

If you want us to really guide you, and we have 100s of years of experience between us, you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/anabolic-steroids-peds/
top left, you see: +POST NEW THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My Pre-1st cycle Diet training Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals
https://www.evolutionary.org/forums/anabolic-steroids-peds/s-gentz-2023-2024-bulk-log-89292.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/s-gentz-cycle-training-log-86383.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/first-time-tren-log-87653.html
https://www.evolutionary.org/forums...-revenge-transformation-log-2023-a-88570.html
https://www.evolutionary.org/forums...-anavar-rad140-cardarine-cycle-log-86174.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/contest-peak-cycle-year-85007.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/new-cycle!-84662.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/summer-bulking-cycle-85543.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/lefr34k-s-training-log-85141.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/pigsy-s-training-log-83248.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/echos-hgh-log-cycle-85429.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/my-cycle-log-85538.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/dozers-journey-stage-cycle-84184.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/s-gentz-contest-prep-log-87619.html

P.S. are you listening to our podcast? if not, you should:
https://www.evolutionary.org/podcasts/
 
no matter what cycle we suggest you have to share your log first
 
well I think test is good for you but consider winstrol over anavar and LOG ASAP
 
LOG APPROVED - PLEASE POST A LOG

This thread/post was reviewed by our Medical Review board.

This thread/post/message was also fact checked by Steven Darwin, MD and our medical review board.

Full editorial process was followed, and please read our medical disclaimer, check our editorial process.
 
Of course 1st cycel testosterone or even 2nd one but we MUST see LOG diary before real comment bro
 
Hello, as the title states, I'm considering doing a steroid cycle and just wanted some feedback! It would be my first steroid cycle, (I've done SARMS before). I've read through a few threads and have spoken to people in my gym about their first cycles/recommendations. I've had a few say tame tren lol, which I wouldn't do as a first cycle at all. However, people have also said don't waste a first cycle on test only. So I just wanted some input on what I have planned, how you would adjust the dosages, etc.

I'm a 29 year old male, and currently weigh about 185 pounds. I bulked up to 207 lbs but got into an accident that caused me to rupture 4 discs in my spine. The injury sidelined me for months and it really messed up my sciatic nerve, which made it so I couldn't even feel my left leg at moments for a few weeks, which kept me on bed rest. I eventually got into walking and I did PT and worked with spine specialists, and eventually got cleared back for work, and in turn, back to the gym, as long as I switched to a lighter weight program that focused more on reps and hypertrophy. My first day back in the gym I was at 173 lbs but it felt so good seeing the gym bro's and regulars again. It really took me changing my workout around in order to find out what exercises agitated my back more. After some time, I finally found a program and have stuck on it for about 10 months. I'm sitting at 185 right now, was working out for about 10 years before the injury, although I was also doing MMA for a long time so had to do mostly weight cuts in order to stay at a weight range, which was usually 145-155. For the last 4 years I actually stopped the MMA and focused on weight gain and strength, as I transitioned to a job as a CO in a jail. I've gotten interested in taking a cycle but want to go about it the correct way. I originally considered doing an 8 week test only cycle, and a lot of posts said that was too short of a cycle. I extended it to 12, but saw threads where people were saying don't waste a cycle on just test.

I saw a thread where people recommended kickstarting with TBOL and ending with anavar but I feel like orals throughout the cycle would do more damage and put me at risk.

After more and more research, I think I've settled on a 12 week test cycle where I go about 500 cal surplus for about 8 weeks, and finishing it with anavar at either maintenance or a slight deficit to shred down. I'd follow the proper PCT but possibly add Cardarine and Ostarine during the PCT in order to keep as many gains and limit any weight gain coming off cycle. If you guys could give any thoughts that would be great. Thank you so much!

5'11" at 185 lbs
12 week cycle
Weeks 1-4: Test 350mg
4-8: Test 400 mg
8-12: Test 500 mg
Week 6-12: Anavar 40mg

PCT with Anavar and Chlomid, but also add in Cardarine and Ostarine

bro why no tren ?
 
Hello, as the title states, I'm considering doing a steroid cycle and just wanted some feedback! It would be my first steroid cycle, (I've done SARMS before). I've read through a few threads and have spoken to people in my gym about their first cycles/recommendations. I've had a few say tame tren lol, which I wouldn't do as a first cycle at all. However, people have also said don't waste a first cycle on test only. So I just wanted some input on what I have planned, how you would adjust the dosages, etc.

I'm a 29 year old male, and currently weigh about 185 pounds. I bulked up to 207 lbs but got into an accident that caused me to rupture 4 discs in my spine. The injury sidelined me for months and it really messed up my sciatic nerve, which made it so I couldn't even feel my left leg at moments for a few weeks, which kept me on bed rest. I eventually got into walking and I did PT and worked with spine specialists, and eventually got cleared back for work, and in turn, back to the gym, as long as I switched to a lighter weight program that focused more on reps and hypertrophy. My first day back in the gym I was at 173 lbs but it felt so good seeing the gym bro's and regulars again. It really took me changing my workout around in order to find out what exercises agitated my back more. After some time, I finally found a program and have stuck on it for about 10 months. I'm sitting at 185 right now, was working out for about 10 years before the injury, although I was also doing MMA for a long time so had to do mostly weight cuts in order to stay at a weight range, which was usually 145-155. For the last 4 years I actually stopped the MMA and focused on weight gain and strength, as I transitioned to a job as a CO in a jail. I've gotten interested in taking a cycle but want to go about it the correct way. I originally considered doing an 8 week test only cycle, and a lot of posts said that was too short of a cycle. I extended it to 12, but saw threads where people were saying don't waste a cycle on just test.

I saw a thread where people recommended kickstarting with TBOL and ending with anavar but I feel like orals throughout the cycle would do more damage and put me at risk.

After more and more research, I think I've settled on a 12 week test cycle where I go about 500 cal surplus for about 8 weeks, and finishing it with anavar at either maintenance or a slight deficit to shred down. I'd follow the proper PCT but possibly add Cardarine and Ostarine during the PCT in order to keep as many gains and limit any weight gain coming off cycle. If you guys could give any thoughts that would be great. Thank you so much!

5'11" at 185 lbs
12 week cycle
Weeks 1-4: Test 350mg
4-8: Test 400 mg
8-12: Test 500 mg
Week 6-12: Anavar 40mg

PCT with Anavar and Chlomid, but also add in Cardarine and Ostarine

dont ramp test just run 400mg whole time
 
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