As stupid as it sounds, the Morning dose would be very irregular for me. I am more worried about that one than taking a solid dose in the Evening. Because I work shifts, my general mornings can vary so it may be hours difference each day, I am also on call and my time is adjusted accordingly. So I don't want to find 1 day its at 7am and the next day is gone Noon. That's why I thought it better to have 1 solid time in the PM that I knew I could stick to ?