sorry about the silence i’ve been busy at work
to tell a little bit about myself, im a guy, 20 years old, around 6’3 and i weigh around 175 (haven’t weighed myself in a sec). I work as a labourer in construction while Im working towards getting more photoshoots as i get leaner. i live in canada and im experienced with bodybuilding, though over the past 6 months i’ve stopped going. this is because i fell deep into a hole of restricting and binge eating where i would water fast for 3-5 days and then eat a lot. Not enough to gain all the weight back but it’s definitely halted my progress. that’s why i was looking for stuff that would help the process, along with fixing my diet (thankfully im not binging anymore cause there wouldn’t be a point in using anything, it would all just come back when im off lol). i’m wanting to get back into the gym soon so i’ll probably start up again shortly. idk what else to say about myself
i’ll write my first log in the morning 100% thanks for all the replies guys
to tell a little bit about myself, im a guy, 20 years old, around 6’3 and i weigh around 175 (haven’t weighed myself in a sec). I work as a labourer in construction while Im working towards getting more photoshoots as i get leaner. i live in canada and im experienced with bodybuilding, though over the past 6 months i’ve stopped going. this is because i fell deep into a hole of restricting and binge eating where i would water fast for 3-5 days and then eat a lot. Not enough to gain all the weight back but it’s definitely halted my progress. that’s why i was looking for stuff that would help the process, along with fixing my diet (thankfully im not binging anymore cause there wouldn’t be a point in using anything, it would all just come back when im off lol). i’m wanting to get back into the gym soon so i’ll probably start up again shortly. idk what else to say about myself
i’ll write my first log in the morning 100% thanks for all the replies guys