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Approved Log Pigsy New Sponsor UGL Contest Prep Log

Mainly eating grapes. And have 2 varieties of wine grapes. To make pick wine as soon. As the red grapes are crushed the juice is removed from the skins keeping the pink colour. Where as say a dark Shiraz you leave the juice on the skins for up to seven days to give the rich day colour.
Cool! 👍🍷 here’s other question those newer Cotten candy grapes that been a few years now. How do you do that crazy shit? Making already tasty fruit to taste like candy… wtf?
 
Another great day on the farm blue skies more grafts shooting away. All we can pray for now is a bit of rain.

Morning fasted cardio 45 minutes

Evening workout 🏋️
Monday, Mar 25, 2024 at 7:57pm

Lying Leg Curl (Machine)
Set 1: 60 kg x 12
Set 2: 60 kg x 12
Set 3: 60 kg x 12

Hack Squat (Machine)
Set 1: 175 kg x 12
Set 2: 175 kg x 12
Set 3: 175 kg x 12

Pendulum Squat (Machine)
Set 1: 80 kg x 15
Set 2: 80 kg x 15
Set 3: 80 kg x 15

Leg Press (Machine)
Set 1: 200 kg x 20
Set 2: 200 kg x 20
Set 3: 200 kg x 20

Seated Leg Curl (Machine)
Set 1: 108 kg x 15
Set 2: 108 kg x 15
Set 3: 108 kg x 15

Leg Extension (Machine)
Set 1: 108 kg x 15
Set 2: 108 kg x 15
Set 3: 108 kg x 15

Hip Adduction (Machine)
Set 1: 140 kg x 15
Set 2: 140 kg x 15
Set 3: 140 kg x 15


And thanks one again from my sponsor UGLOZ for the care package. The HGH package is out of this world. Like a display piece
 

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Cool! 👍🍷 here’s other question those newer Cotten candy grapes that been a few years now. How do you do that crazy shit? Making already tasty fruit to taste like candy… wtf?
Just many year of cross breeding and genetic manipulation. There not that popular here in Australia.
 
Just many year of cross breeding and genetic manipulation. There not that popular here in Australia.
They will be soon coz my wife keeps talking about them, they must be cool in one of the facebook pages she is on lol.
Loving the rep range on these exercises too mate, my legs would explode with that amount in one set I reckon! Never had the privilege to use a pendulum squat machine but have heard great things about them. Lastly how did you censor your face in the video?
 
Another great day on the farm blue skies more grafts shooting away. All we can pray for now is a bit of rain.

Morning fasted cardio 45 minutes

Evening workout 🏋️
Monday, Mar 25, 2024 at 7:57pm

Lying Leg Curl (Machine)
Set 1: 60 kg x 12
Set 2: 60 kg x 12
Set 3: 60 kg x 12

Hack Squat (Machine)
Set 1: 175 kg x 12
Set 2: 175 kg x 12
Set 3: 175 kg x 12

Pendulum Squat (Machine)
Set 1: 80 kg x 15
Set 2: 80 kg x 15
Set 3: 80 kg x 15

Leg Press (Machine)
Set 1: 200 kg x 20
Set 2: 200 kg x 20
Set 3: 200 kg x 20

Seated Leg Curl (Machine)
Set 1: 108 kg x 15
Set 2: 108 kg x 15
Set 3: 108 kg x 15

Leg Extension (Machine)
Set 1: 108 kg x 15
Set 2: 108 kg x 15
Set 3: 108 kg x 15

Hip Adduction (Machine)
Set 1: 140 kg x 15
Set 2: 140 kg x 15
Set 3: 140 kg x 15


And thanks one again from my sponsor UGLOZ for the care package. The HGH package is out of this world. Like a display piece
9
They will be soon coz my wife keeps talking about them, they must be cool in one of the facebook pages she is on lol.
Loving the rep range on these exercises too mate, my legs would explode with that amount in one set I reckon! Never had the privilege to use a pendulum squat machine but have heard great things about them. Lastly how did you censor your face in the video?
I use an app called youcut so you can blur your face. If your face is moving you have to manual move the blur to match where your face is.
 
hopefully you get some rain over there to help you out
 
Another great day on the farm blue skies more grafts shooting away. All we can pray for now is a bit of rain.

Morning fasted cardio 45 minutes

Evening workout 🏋️
Monday, Mar 25, 2024 at 7:57pm

Lying Leg Curl (Machine)
Set 1: 60 kg x 12
Set 2: 60 kg x 12
Set 3: 60 kg x 12

Hack Squat (Machine)
Set 1: 175 kg x 12
Set 2: 175 kg x 12
Set 3: 175 kg x 12

Pendulum Squat (Machine)
Set 1: 80 kg x 15
Set 2: 80 kg x 15
Set 3: 80 kg x 15

Leg Press (Machine)
Set 1: 200 kg x 20
Set 2: 200 kg x 20
Set 3: 200 kg x 20

Seated Leg Curl (Machine)
Set 1: 108 kg x 15
Set 2: 108 kg x 15
Set 3: 108 kg x 15

Leg Extension (Machine)
Set 1: 108 kg x 15
Set 2: 108 kg x 15
Set 3: 108 kg x 15

Hip Adduction (Machine)
Set 1: 140 kg x 15
Set 2: 140 kg x 15
Set 3: 140 kg x 15


And thanks one again from my sponsor UGLOZ for the care package. The HGH package is out of this world. Like a display piece
@Pigsy the true BEAST super training power and clean gear
 
grapes are amazing, but they don't agree with me hard to digest the skin i guess
 
I've honestly never heard of those types of grapes
 
nice pictures looks like you kicked ass for sure
 
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