Approved Log Pigsy New Sponsor UGL Contest Prep Log

[Pigsy]

@Pigsy you had an amazing before after, all EVO family members should look up to you bro

Had a lot of help and support from the EVO Family which has kept me motivated. And i like to help and motivate other EVO family members, not matter age, shape or size. We are able to improve our minds and bodies.

 

[average918]

Here a few pics from my journey when I start June 2106. 2017, 2018, 2021, 2023, amd last photo last week 2024. Hope this show my progress over the years. Starting at the age 48 on PEDS

Amazing transformation brother, a lot of blood sweat and tears has gone into this for sure you have always been a huge motivation for me you are killing it mate you must be stoked with how far you come and how much you have achieved king pigsy

 

[Tiger Salman Khan]

Nice log...keep up the good work........

 

[Pigsy]

Morning workout
Monday, Apr 01, 2024 at 11:10am

Incline Bench Press (Smith Machine)
Set 1: 140 kg x 12
Set 2: 140 kg x 12
Set 3: 140 kg x 12

Iso-Lateral Chest Press (Machine)
Set 1: 120 kg x 12
Set 2: 120 kg x 12
Set 3: 120 kg x 12

Decline Bench Press (Machine)
Set 1: 100 kg x 12
Set 2: 100 kg x 12
Set 3: 100 kg x 12

Seated Chest Flys (Cable)
Set 1: 50 kg x 12
Set 2: 50 kg x 12
Set 3: 50 kg x 12

Shoulder Press (Machine Plates)
Set 1: 160 kg x 10
Set 2: 160 kg x 10
Set 3: 160 kg x 10

Lateral Raise (Cable)
Set 1: 23 kg x 12
Set 2: 23 kg x 12
Set 3: 23 kg x 12

Triceps Rope Pushdown
Set 1: 65 kg x 15
Set 2: 65 kg x 15
Set 3: 65 kg x 15

Skullcrusher (Barbell)
Set 1: 80 kg x 15
Set 2: 80 kg x 15
Set 3: 80 kg x 15

Triceps Kickback (Cable)
Set 1: 20 kg x 15
Set 2: 20 kg x 15
Set 3: 20 kg x 15

Lateral Raise (Dumbbell)
Set 1: 15 kg x 15
Set 2: 15 kg x 15
Set 3: 15 kg x 15

 

[Masonic Bodybuilder]

Definitely one of the best transformations I have ever seen. On top of that, your story is incredible. Looking great man. Back is thick and has a great shape.

 

[Npcclassicphysique champ]

Morning workout
Monday, Apr 01, 2024 at 11:10am

Incline Bench Press (Smith Machine)
Set 1: 140 kg x 12
Set 2: 140 kg x 12
Set 3: 140 kg x 12

Iso-Lateral Chest Press (Machine)
Set 1: 120 kg x 12
Set 2: 120 kg x 12
Set 3: 120 kg x 12

Decline Bench Press (Machine)
Set 1: 100 kg x 12
Set 2: 100 kg x 12
Set 3: 100 kg x 12

Seated Chest Flys (Cable)
Set 1: 50 kg x 12
Set 2: 50 kg x 12
Set 3: 50 kg x 12

Shoulder Press (Machine Plates)
Set 1: 160 kg x 10
Set 2: 160 kg x 10
Set 3: 160 kg x 10

Lateral Raise (Cable)
Set 1: 23 kg x 12
Set 2: 23 kg x 12
Set 3: 23 kg x 12

Triceps Rope Pushdown
Set 1: 65 kg x 15
Set 2: 65 kg x 15
Set 3: 65 kg x 15

Skullcrusher (Barbell)
Set 1: 80 kg x 15
Set 2: 80 kg x 15
Set 3: 80 kg x 15

Triceps Kickback (Cable)
Set 1: 20 kg x 15
Set 2: 20 kg x 15
Set 3: 20 kg x 15

Lateral Raise (Dumbbell)
Set 1: 15 kg x 15
Set 2: 15 kg x 15
Set 3: 15 kg x 15

@Pigsy you are the MAN! wow look at those arms
i vote Pigsy for mod this bro is the real deal
look at this volume on the training! hardcore

 

[Losiol]

In volume we trust

 

[stevesmi]

pigsy knows how to push it hard

 

[Pigsy]

@Pigsy you are the MAN! wow look at those arms
i vote Pigsy for mod this bro is the real deal
look at this volume on the training! hardcore

Thanks for the support brother, means a lot.

 

[Pigsy]

pigsy knows how to push it hard

After training like this for sometime. I enjoy pushing myself. Seeing what my limits are.

 

[Npcclassicphysique champ]

Thanks for the support brother, means a lot.

@Pigsy the champion always has my support bro

 

[average918]

Looking jacked to the tits in that gold stringer, brother you go hard in the gym and you always raising the bar love this log you are always inspiring me brother one of the GOATS for sure

 

[B3rnie]

Great work mate. Seeing your transformation photos progress over the years is truly an inspiration.

 

[Mobster]

Pigsy in shape!!

 

[ceo]

Bros I like the pig face as well you playing the role perfect

 

[ROIDDERS]

very nice job you're looking vascular and thick

 

[chesty]

most guys out there would kill for that physique

 

[Ulter]

very nice pictures much respect on your hard work

 

[StevenDarwinMD]

APPROVED LOG

 

[RoySimpson]

Keep grinding bro looking good!