Planning to start my first cycle

[ZglauvRol]

Hello, as I said before, I'm not from US (I'm from the Balkans, small country named Macedonia), so sorry for my english.
I am 27 years old, working out since i was 20, 193 cm height, 98 kg weight.

I was planning to run winstrol only cycle (50 mg) for 8 weeks, but I made a research on the net and decided to add Test E to the cycle.
Here is how I plan to run the cycle (btw it's my first cycle):

Week 1-10 Test E 400mg a week (200mg monday / 200 mg thursday)
Week 1-10 Aromasin 12.5mg EOD
Week 5-10 Winstrol 30mg ED
Weeks 11-18 The Perfect PCT

I have to run it max. 10 weeks because of the summer vacations. Also my friend owns a gym, so I can workout whenever I want.
For the PCT, i hardly believe that I will find Cardarine and Ostarine, I need to order from Bulgaria (goldsarms.bg ; sarmshop.bg), but I am not sure if they are fake or not.

Also, there is no N2Guard and HCgenerate ES, but I have other supplements like Silymarin (liver support), glucosamine, chondroitin, omega 3, krill oil, testosterone booster, B complex vitamins, Vitamin D3, Artichoke, Zinc, Magnesium....


I am on a healthy low carb diet at the moment:

Meal 1: protein smoothie with milk, whey, hazelnuts, chia seed, 2 rice cakes, coconut oil and frozen raspberries.
Meal 2: luch with complex carbs and meat
Meal 3: egg whites and nuts
Meal 4: fish with salad or cottage cheese with meat and salad

I workout 5-6 times a week:

Day 1: chest, abs and 20 min cardio
Day 2: back and 30 min cardio
Day 3: arms, abs and 20 min cardio
Day 4: shoulders and 30 min cardio
Day 5: legs and abs
Day 6: 40 min cardio

What do you think?

 

[stevesmi]

looks fine to me. really a good overall program. only thing i would change is compress meals into 2-3 a day vs. 4 a day

 

[dylangemelli]

make sure you have protection with winstrol... dga organ st https://www.amazon.com/DGA-Nutraceu...KX0DER&qid=1586241677&s=merchant-items&sr=1-1


you can get your sarms for pct at https://sarms.forsale they ship worldwide

 

[Mobster]

Hello, as I said before, I'm not from US (I'm from the Balkans, small country named Macedonia), so sorry for my english.
I am 27 years old, working out since i was 20, 193 cm height, 98 kg weight.

I was planning to run winstrol only cycle (50 mg) for 8 weeks, but I made a research on the net and decided to add Test E to the cycle.
Here is how I plan to run the cycle (btw it's my first cycle):

Week 1-10 Test E 400mg a week (200mg monday / 200 mg thursday)
Week 1-10 Aromasin 12.5mg EOD
Week 5-10 Winstrol 30mg ED
Weeks 11-18 The Perfect PCT

I have to run it max. 10 weeks because of the summer vacations. Also my friend owns a gym, so I can workout whenever I want.
For the PCT, i hardly believe that I will find Cardarine and Ostarine, I need to order from Bulgaria (goldsarms.bg ; sarmshop.bg), but I am not sure if they are fake or not.

Also, there is no N2Guard and HCgenerate ES, but I have other supplements like Silymarin (liver support), glucosamine, chondroitin, omega 3, krill oil, testosterone booster, B complex vitamins, Vitamin D3, Artichoke, Zinc, Magnesium....


I am on a healthy low carb diet at the moment:

Meal 1: protein smoothie with milk, whey, hazelnuts, chia seed, 2 rice cakes, coconut oil and frozen raspberries.
Meal 2: luch with complex carbs and meat
Meal 3: egg whites and nuts
Meal 4: fish with salad or cottage cheese with meat and salad

I workout 5-6 times a week:

Day 1: chest, abs and 20 min cardio
Day 2: back and 30 min cardio
Day 3: arms, abs and 20 min cardio
Day 4: shoulders and 30 min cardio
Day 5: legs and abs
Day 6: 40 min cardio

What do you think?

You can buy these.

 

[ZglauvRol]

Thanks for the suggestions, i'll see what I can do.

Also, how do I know how to draw 200mg from 250mg/l vial?
Is 250 mg in 1 cc, should I draw 0,8 cc?

Logic...

 

[Masonic Bodybuilder]

Thanks for the suggestions, i'll see what I can do.

Also, how do I know how to draw 200mg from 250mg/l vial?
Is 250 mg in 1 cc, should I draw 0,8 cc?

Logic...

Correct. I wouldnt try too hard to be perfect though. Just less than 1ml will work.

 

[RickRock]

Thanks for the suggestions, i'll see what I can do.

Also, how do I know how to draw 200mg from 250mg/l vial?
Is 250 mg in 1 cc, should I draw 0,8 cc?

Logic...

Yep you got it. Basic math. 0.8ml twice per week

 

[Super User 4]

Thanks for the suggestions, i'll see what I can do.

Also, how do I know how to draw 200mg from 250mg/l vial?
Is 250 mg in 1 cc, should I draw 0,8 cc?

Logic...

That's correct bro! Good luck, let us know how it goes

 

[ZglauvRol]

Thanks to all.

btw, do I need to use HCG during the cycle or there is no need?

 

[awm1981]

Thanks to all.

btw, do I need to use HCG during the cycle or there is no need?

HCG isnt needed. Its mainly used to help with sexual reproduction when on cycle or if on TRT.

I never use it period. It also aromatizes so you need to track your estrogen levels when adding it.

 

[cbbram]

looks ok... I recommend adding DGA Organ ST

 

[ZglauvRol]

I had my first pin today.. It went pretty well for a guy who is scared of needles
Btw, what do you think about adding Proviron 50 mg every day during the cycle?

- - - Updated - - -

or is it too much for a first cycle?

 

[awm1981]

I had my first pin today.. It went pretty well for a guy who is scared of needles
Btw, what do you think about adding Proviron 50 mg every day during the cycle?

- - - Updated - - -

or is it too much for a first cycle?

Its fine its not toxic like other orals and actually frees up more free test in your system so a good thing to add.

It has very slight anti-estrogen properties so it isnt an AI but just check you week 5/6 bloods and make sure your estrogen isnt too low as some guys have run into that scenario.