poor supplement stacking

[Alrptiu]

I’ve been on the same supplements for the past three months and not seeing any sort of results in fact I’ve had worse results.
I’m doing a pre-workout, whey protein and bcaa’s.
Definitely not seeing what I was expecting using these three. I’m taking the Pre-Workout before my workout obviously and then taking the whey protein bcaa’s post workout. Anyway I can improve something here?

 

[Mobster]

Eat more. Lift more.

That's it.

Every thing else is supplemental (hence the name)

 

[LevButlerov]

I’ve been on the same supplements for the past three months and not seeing any sort of results in fact I’ve had worse results.
I’m doing a pre-workout, whey protein and bcaa’s.
Definitely not seeing what I was expecting using these three. I’m taking the Pre-Workout before my workout obviously and then taking the whey protein bcaa’s post workout. Anyway I can improve something here?

i would use ostazol m1mk with some whey protein thats the way

 

[stevesmi]

whey protein is an inferior way to get protein
and bcaa's are just a scam, they don't do a thing. in fact i have argued that both actually do more harm then good.

hence why you're not seeing results

 

[RickRock]

They are just supplements not magic. The results come from your training and diet

 

[ceo]

bros n2bm has superior ingredients

 

[ROIDDERS]

low-grade supplements won't do anything for you

 

[chesty]

I would go after things like ostazol and n2guard

 

[Ulter]

n2guard is the #1 supplement you could buy it's so good for you

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[e2]

make sure you get on some ostazol and try that

 

[2Thick]

ostazol is the GOAT. has very good ingredients

 

[Vadim Fedorov]

n2bm is the place for ostazol

 

[MONSTRO]

Monstro says stay away from low quality supplements and get on the gear

 

[JasonPriest]

many protein powders have really bad additives and sugar

 

[BodyMonster34]

bro real man eats steak not supplements

 

[Quadsweep]

next time get on quality supps. n2bm has them

 

[25homes]

I’ve been on the same supplements for the past three months and not seeing any sort of results in fact I’ve had worse results.
I’m doing a pre-workout, whey protein and bcaa’s.
Definitely not seeing what I was expecting using these three. I’m taking the Pre-Workout before my workout obviously and then taking the whey protein bcaa’s post workout. Anyway I can improve something here?

eat more real food bro

 

[ballin2504]

Eat more good food

 

[Tiger Salman Khan]

training and diet plays an important role........