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Weird week this one, got to a GP since i was(still am?) Having palpitations and dilated pupils at random during the night while I tried to sleep, i had something similar in the past but was related to probably crashed e2.
Anyway I skipped the gym on Wednesday and went to the GP and done an ECG and it was perfect, the GP told me that in his opinion it's related to stress and anxiety but nonetheless we did the ecg and bloodworks, ive booked and Holter monitor on the 19th so will have a more complete understanding.
I'm not concerned about my heart health at all but since everything is covered by my insurance I didn't refused it 😉.
Dealing with some rental problems and having a vacant room in a quite expensive area im paying 700$ a week of rent to cover for the vacant room, will have to pay my school rent in a couple months and here you go i have problems sleeping.
Couldn't had explained my situation but I want it to be clear that is not PEDS related.
I'm taking measures to fix the situation hopefully soon.
@electus Sorry to hear about the bad news on the rent situation. Hopefully, you can get that situated. It's always tough to get in some good workouts when you have things on your mind.
 
Weird week this one, got to a GP since i was(still am?) Having palpitations and dilated pupils at random during the night while I tried to sleep, i had something similar in the past but was related to probably crashed e2.
Anyway I skipped the gym on Wednesday and went to the GP and done an ECG and it was perfect, the GP told me that in his opinion it's related to stress and anxiety but nonetheless we did the ecg and bloodworks, ive booked and Holter monitor on the 19th so will have a more complete understanding.
I'm not concerned about my heart health at all but since everything is covered by my insurance I didn't refused it 😉.
Dealing with some rental problems and having a vacant room in a quite expensive area im paying 700$ a week of rent to cover for the vacant room, will have to pay my school rent in a couple months and here you go i have problems sleeping.
Couldn't had explained my situation but I want it to be clear that is not PEDS related.
I'm taking measures to fix the situation hopefully soon.
@electus Stress, and Anxiety can definitely cause a lot of different problems. Do you have family that can help you during your tough Financial time?
 
Weird week this one, got to a GP since i was(still am?) Having palpitations and dilated pupils at random during the night while I tried to sleep, i had something similar in the past but was related to probably crashed e2.
Anyway I skipped the gym on Wednesday and went to the GP and done an ECG and it was perfect, the GP told me that in his opinion it's related to stress and anxiety but nonetheless we did the ecg and bloodworks, ive booked and Holter monitor on the 19th so will have a more complete understanding.
I'm not concerned about my heart health at all but since everything is covered by my insurance I didn't refused it 😉.
Dealing with some rental problems and having a vacant room in a quite expensive area im paying 700$ a week of rent to cover for the vacant room, will have to pay my school rent in a couple months and here you go i have problems sleeping.
Couldn't had explained my situation but I want it to be clear that is not PEDS related.
I'm taking measures to fix the situation hopefully soon.
@electus So you have a place and you can't find anyone to rent out the extra room. Is that what you're trying to say? I'm kind of confused.
 
@electus So you have a place and you can't find anyone to rent out the extra room. Is that what you're trying to say? I'm kind of confused.
I have a lease i don't own the place, having problems finding someone for the room yes
 
Will use more sodium and see if something changes.
Thanks
Did they test your electrolytes and lipids ? I remember when i had bad anxiety and panic attacks, they tested my vitamins and minerals, my b12 was 3 times the normal limit, once it dropped to normal levels i felt fine again.
 
Did they test your electrolytes and lipids ? I remember when i had bad anxiety and panic attacks, they tested my vitamins and minerals, my b12 was 3 times the normal limit, once it dropped to normal levels i felt fine again.
B12 is in the middle range, no lipids tested
 
Weird week this one, got to a GP since i was(still am?) Having palpitations and dilated pupils at random during the night while I tried to sleep, i had something similar in the past but was related to probably crashed e2.
Anyway I skipped the gym on Wednesday and went to the GP and done an ECG and it was perfect, the GP told me that in his opinion it's related to stress and anxiety but nonetheless we did the ecg and bloodworks, ive booked and Holter monitor on the 19th so will have a more complete understanding.
I'm not concerned about my heart health at all but since everything is covered by my insurance I didn't refused it 😉.
Dealing with some rental problems and having a vacant room in a quite expensive area im paying 700$ a week of rent to cover for the vacant room, will have to pay my school rent in a couple months and here you go i have problems sleeping.
Couldn't had explained my situation but I want it to be clear that is not PEDS related.
I'm taking measures to fix the situation hopefully soon.
@electus definitely need to up the sodium bro!
 
Lean
 
Weird week this one, got to a GP since i was(still am?) Having palpitations and dilated pupils at random during the night while I tried to sleep, i had something similar in the past but was related to probably crashed e2.
Anyway I skipped the gym on Wednesday and went to the GP and done an ECG and it was perfect, the GP told me that in his opinion it's related to stress and anxiety but nonetheless we did the ecg and bloodworks, ive booked and Holter monitor on the 19th so will have a more complete understanding.
I'm not concerned about my heart health at all but since everything is covered by my insurance I didn't refused it 😉.
Dealing with some rental problems and having a vacant room in a quite expensive area im paying 700$ a week of rent to cover for the vacant room, will have to pay my school rent in a couple months and here you go i have problems sleeping.
Couldn't had explained my situation but I want it to be clear that is not PEDS related.
I'm taking measures to fix the situation hopefully soon.
@electus man I hate to hear the troubles but it looks like you’ve took all of the necessary measures and hope it clears up quickly.
 
Ahaha bro everyday im closer and closer to go live in the woods 😅
@electus bro i can let you borrow trailer for few months until you back on feet. just gotta get rid of carpet and smell
 
See dr
 
Hi everyone, been busy this week.
Fixed my palpitations problem and sleep problems, fixed my house problem as well!
These pictures are from last Friday
 

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Monday
Pull

Hammer Strength Pullover 10,7 95kg
Nautilus Nitro Lat PullDown Single 10,6 57kg
Hammer Strength Yates Row 11,7 135kg
DB Bicep Curl 11,7 12,5kg
DB Hammer Curl 11,9 12,5kg
MYO REPS Cybex Cable Rear Delt Fly 19,10,7 22,5kg

Tuesday
Push
Hammer Strength Incline Bench Press 10,5 120kg
Nautilus Nitro Plus Vertical Chest 12,5 12pin
MYO REPS Cybex Single Rope Cable Pushdowns 12 22,5kg, 15 18kg
MYO REPS Cybex Vulken OH Triceps Extension 14,10 45kg
DB Bicep Curl 20,15 10kg
DB Hammer Curl 18,14 10kg
MYO REPS Cybex Cable Single Lateral Raises 15 18kg, 11 13,5kg, 16 9kg
MYO REPS Cybex Cable Rear Delt Fly 27,17,11 22,5kg

Wednesday
Legs
Hammer Strength Tibialis Curl 17,9 45kg
Hammer Strength PinLoaded Seated Leg Curl 11,8 89kg
Hammer Strength Leg Extension 17,12 77,5kg
Hammer Strength Lying Leg Curl 12,7 44kg
Hammer Strength Horizontal Leg Press 13,8 70kg
MYO REPS Cybex Single Rope Cable Pushdowns 25,15 13,5kg
MYO REPS Cybex Vulken OH Triceps Extension 12 40,5kg, 16 36kg
MYO REPS Cybex Cable Single Lateral Raises 13 13,5kg, 19 9kg
Cybex Plate Loaded 45°Calf Raise 15,9 110kg
Cybex Hip Abduction Machine 17,9 76,5kg(+5)
Cybex Hip Adduction 16,8 49,5kg(+10)

Added arms and shoulders on Push and Leg Day

Tomorrow I will post other check in pictures, will shave and will probably still be watery...
Thanks again to @R&Dpharma
Still using 4iu of GH evey night from @Anabolic Advancements
 
Hi everyone, been busy this week.
Fixed my palpitations problem and sleep problems, fixed my house problem as well!
These pictures are from last Friday
You still look stage ready! wow you kept your shape well @electus love the look.
 
Monday
Pull

Hammer Strength Pullover 10,7 95kg
Nautilus Nitro Lat PullDown Single 10,6 57kg
Hammer Strength Yates Row 11,7 135kg
DB Bicep Curl 11,7 12,5kg
DB Hammer Curl 11,9 12,5kg
MYO REPS Cybex Cable Rear Delt Fly 19,10,7 22,5kg

Tuesday
Push
Hammer Strength Incline Bench Press 10,5 120kg
Nautilus Nitro Plus Vertical Chest 12,5 12pin
MYO REPS Cybex Single Rope Cable Pushdowns 12 22,5kg, 15 18kg
MYO REPS Cybex Vulken OH Triceps Extension 14,10 45kg
DB Bicep Curl 20,15 10kg
DB Hammer Curl 18,14 10kg
MYO REPS Cybex Cable Single Lateral Raises 15 18kg, 11 13,5kg, 16 9kg
MYO REPS Cybex Cable Rear Delt Fly 27,17,11 22,5kg

Wednesday
Legs
Hammer Strength Tibialis Curl 17,9 45kg
Hammer Strength PinLoaded Seated Leg Curl 11,8 89kg
Hammer Strength Leg Extension 17,12 77,5kg
Hammer Strength Lying Leg Curl 12,7 44kg
Hammer Strength Horizontal Leg Press 13,8 70kg
MYO REPS Cybex Single Rope Cable Pushdowns 25,15 13,5kg
MYO REPS Cybex Vulken OH Triceps Extension 12 40,5kg, 16 36kg
MYO REPS Cybex Cable Single Lateral Raises 13 13,5kg, 19 9kg
Cybex Plate Loaded 45°Calf Raise 15,9 110kg
Cybex Hip Abduction Machine 17,9 76,5kg(+5)
Cybex Hip Adduction 16,8 49,5kg(+10)

Added arms and shoulders on Push and Leg Day

Tomorrow I will post other check in pictures, will shave and will probably still be watery...
Thanks again to @R&Dpharma
Still using 4iu of GH evey night from @Anabolic Advancements
Impressive days, I would like to see you add push ups to your push day. :D
 
Hi everyone, been busy this week.
Fixed my palpitations problem and sleep problems, fixed my house problem as well!
These pictures are from last Friday
@electus This is yet another amazing update. You are kicking ass and taking names. You look fantastic on your posing routine.
 
Last week check in weight 80.75kg
Today check in weight 83.25kg
 

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