Push
Hammer Strength Incline Bench Press 20,12 60kg
Nautilus Nitro Plus Vertical Chest 16, 11pin
MYO REPS Cybex Single Rope Cable Pushdowns 23,14 18kg
MYO REPS Cybex Vulken OH 14,10 45kg
Cybex Cable Bicep Curl 16,10 40,5kg
Cybex Cable Hammer Curl 16,11 40,5kg
MYO REPS Cybex Cable Lateral Raises 21,14,9 13,5kg dropset
MYO REPS Cybex Cable Rear Delt Fly 28,17,13 22,5kg
Decided to do the Incline Press lighter due to a slight nagging on my left front delt, probably went to heavy to soon on this "new" machine.
Still feeling stronger and training harder then ever, I'm more aggressive when training not sure why but it's making me lift more and heavier each time.
Peds sponsored from
@R&Dpharma
GH using
@Anabolic Advancements