sister stick with ranch food. cereal for kids. trix are for kids
I have a similar impingement i've been dealing with that comes back every once in a while. Cortisone shot and not barbell benching fixed the issue. I'm pretty much exclusive on DB and machine presses. Doesn't seem to bring out the inflammation like the flat barbell bench does.Ultra sound came back as mild left subacromial/subdeltoid bursitis and impingement.
@Kindafitkindafat GW = cardarine gw501516 its a ppar binder but its called a sarmWhat the heck is GW?
Most of mine are GTG too.I told you the cereals would be a big issue the guys assume it's Reese's cocoa pop and stuff like that. I eat cereals on a regular basis and it has zero sugar except from dried fruits/mangoes.
@Kindafitkindafat good log update09/19/23
First day of peptides… it took a minute for me to actually give myself it it was a whole ordeal…
Given in the shoulder.
Also added a digestive aid today and evening primrose oil
Active Rest Day
25mins treadmill 10incline 3.5speed
Shoulder mobility and 90/90breathing
4slices turkey bacon
1/2cup egg whites
2 whole eggs
1.5tbsp sugar free ketchup
2 slices sprouted bread
Snack: 4oz ground turkey, apple
4oz ground turkey
30g protein shake
300ml unsweetened almond milk
4oz frozen fruit
4oz ground turkey
Use the correct form. I've seen some recommend the fine powdered form which acts like a gel and makes you feel full. But does NOT act as a cleansing fibre which will aid digestion
I’m taking neither. I’ve never even heard of psyllium husk until I got on here. The digest aid that I started is from revive?
The vial you are using should tell you how many mg are in it. You need to take mcg per day.I’m taking neither. I’ve never even heard of psyllium husk until I got on here. The digest aid that I started is from revive?
The peptides are from the peptide warehouse and I’m using an insulin needle which is in units. I was told to do 10iu bpc daily and 25iu tb every 3 days.