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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAKeudomestic

Approved Log Pre Bulk Mini Cut Log

Dan98

V.I.P.
EVO Logger
Hi, everyone after a couple months on cruise my bloods are looking great and ready to begin the off season. I have massively fell of with diet on cruise the last 4-5 weeks and gained alot of fat back due to dropping to cruise dose, coming off clen and t3 and going straight back upto maintenance calories with no reverse diet iv expectedly gained 25lbs over my lowest weight on cut (very stringy drawn out though). As soon as i went back upto maintenance i gained 10lbs of glycogen and water but was just as lean and way more full but iv gained probably 10lbs of fat back and a few more lbs of water so i need to shift that fast and begin the growth phase with a good reverse diet.
 
Hi, everyone after a couple months on cruise my bloods are looking great and ready to begin the off season. I have massively fell of with diet on cruise the last 4-5 weeks and gained alot of fat back due to dropping to cruise dose, coming off clen and t3 and going straight back upto maintenance calories with no reverse diet iv expectedly gained 25lbs over my lowest weight on cut (very stringy drawn out though). As soon as i went back upto maintenance i gained 10lbs of glycogen and water but was just as lean and way more full but iv gained probably 10lbs of fat back and a few more lbs of water so i need to shift that fast and begin the growth phase with a good reverse diet.
Good to see you back logging
 
okay let's see what you're made of
I will be following
 
Hi, everyone after a couple months on cruise my bloods are looking great and ready to begin the off season. I have massively fell of with diet on cruise the last 4-5 weeks and gained alot of fat back due to dropping to cruise dose, coming off clen and t3 and going straight back upto maintenance calories with no reverse diet iv expectedly gained 25lbs over my lowest weight on cut (very stringy drawn out though). As soon as i went back upto maintenance i gained 10lbs of glycogen and water but was just as lean and way more full but iv gained probably 10lbs of fat back and a few more lbs of water so i need to shift that fast and begin the growth phase with a good reverse diet.
@Dan98 I was following your other log, happy to see you back logging and being accountable.

I'd like to get training diet update as you go and some pics if you can :) please share.
 
All my recent bloods. As you can see e2 was high on one test however that was due to it not being an lcms test so inaccurate results. You can also see progesterone is high and im having issues fixing that if anyone has any input but everything else is great
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welcome back to the party
let's see what you can do here
 
yes for sure your progesterone was something you were talking about
make sure you're using an AI
 
monstro says this will be an Epic log
you're going to get some good results for sure
 
looking forward to this log
I think you'll get good results
 
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