My cycle is 250mg test e with 100mg test p and 200 mast E per week, I'm quite happy with where it's at I feel a small boost nothing much but of course it's not a heavy cycle. I've listed the exercises on previous pages but when i redo this diet I will add in the list again so it's clear for everyone to see.@Andrelad good that you got the exams out of the way
lets work on the cycle now too
your split changed thats fine but how about exercises you plan those out?
we need to see diet change, I think you should do small drops lets say 20% down in carbs and 20% up in protein, push it slowly and step by step