Approved Log PrinceDaddy 2023 Log / Here we go again....

[Eddie Haskell]

Thursday Update: Traps / Tris / Dumb bell RDLs

Wake Up @ 174
Post Fast @ 166
Step Count: 35K
Androgen Rage : Medium
Cycle Status : Week 17 Contest Cut Cycle
Show Date : 08/30/2023 (6 days out)

With less than a week to go, everything seems to be falling in place. My brain starts thinking this is the last week I have to do so much cardio, etc.
It is overwhelming, but if want to succeed and achieve something new, you have to push your boundaries.

Another 104 degree day, its 8pm and still 100 outside. Wanted to get some more steps in, but just was like enough. Next week starting Monday the highs are going to drop to the upper 90s.

I'm anxious to see how things are going to look next week. I'm much closer to the target weight. I also am very watery in general. I really want to be fuller and more vascular on stage. I don't know how it's going to turn out. I've worked hard enough, I'm going to enjoy it. I pushed my limits, I do think I have improved so we shall see.....

Thanks!

@PrinceDaddy I saw your pics you're not far from stage dont overdo the cardio

 

[s.gentz]

Thursday Update: Traps / Tris / Dumb bell RDLs

Wake Up @ 174
Post Fast @ 166
Step Count: 35K
Androgen Rage : Medium
Cycle Status : Week 17 Contest Cut Cycle
Show Date : 08/30/2023 (6 days out)

With less than a week to go, everything seems to be falling in place. My brain starts thinking this is the last week I have to do so much cardio, etc.
It is overwhelming, but if want to succeed and achieve something new, you have to push your boundaries.

Another 104 degree day, its 8pm and still 100 outside. Wanted to get some more steps in, but just was like enough. Next week starting Monday the highs are going to drop to the upper 90s.

I'm anxious to see how things are going to look next week. I'm much closer to the target weight. I also am very watery in general. I really want to be fuller and more vascular on stage. I don't know how it's going to turn out. I've worked hard enough, I'm going to enjoy it. I pushed my limits, I do think I have improved so we shall see.....

Thanks!

Your gonna do great man. You look awesome!!! Just get on autopilot until the show!!!!

 

[stevesmi]

hopefully the heat subsides soon man, i know we are all cooking

 

[ceo]

bros prince push it up

 

[ROIDDERS]

prince you will be king soon

 

[StevenDarwinMD]

APPROVED LOG

 

[25homes]

you killin it prince good luck

 

[MONSTRO]

waiting on the show results prince

 

[JasonPriest]

we are hot too up here in Chicago. was 100+ heat index last few days finally cooled down

 

[BodyMonster34]

Thursday Update: Traps / Tris / Dumb bell RDLs

Wake Up @ 174
Post Fast @ 166
Step Count: 35K
Androgen Rage : Medium
Cycle Status : Week 17 Contest Cut Cycle
Show Date : 08/30/2023 (6 days out)

With less than a week to go, everything seems to be falling in place. My brain starts thinking this is the last week I have to do so much cardio, etc.
It is overwhelming, but if want to succeed and achieve something new, you have to push your boundaries.

Another 104 degree day, its 8pm and still 100 outside. Wanted to get some more steps in, but just was like enough. Next week starting Monday the highs are going to drop to the upper 90s.

I'm anxious to see how things are going to look next week. I'm much closer to the target weight. I also am very watery in general. I really want to be fuller and more vascular on stage. I don't know how it's going to turn out. I've worked hard enough, I'm going to enjoy it. I pushed my limits, I do think I have improved so we shall see.....

Thanks!

bro yo representin texas. real american

 

[Quadsweep]

you are doing great, i think you are on point

 

[ballin2504]

You’re the man!

 

[PrinceDaddy]

Friday Update: Abs/ Biceps

Wake Up @ 174
Post Fast @ 164
CGM Glucose : 70
KM Glucose : 81
KM Ketones : 0.7
GKI : 6.4
Low level of Ketosis
Step Count: 33K
Androgen Rage : Medium
Cycle Status : Week 17 Contest Cut Cycle
Show Date : 08/30/2023 (5 days out)

Today is a fasting day. So Coffee Protein around 4:30 AM, then next meal at about 8pm. Looks like I did get into Ketosis. Today it was 107-108.
Lots of sweating. I did drink ice and I also had sips of unsweetened green tea between my walks. I did get down to my target weight. Of course in the evening as I type this and eat dinner I will get back up to the 170s.

Fridays are lighter workouts, I really notice my conditioning in the mirrors as I work out. I like where I am, it is what it is. Wonder it will look as I dry out next week. I paid my entry fees for the show. I am committed (and poorer) for sure now.

CLASS (1):	MEN'S CLASSIC PHYSIQUE - MASTERS 50+ A - $275.00
CLASS (2):	MEN'S CLASSIC PHYSIQUE - MASTERS 45+ A - $275.00
CLASS (3):	MEN'S PHYSIQUE - MASTERS 50+ A - $275.00
CLASS (4):	MEN'S PHYSIQUE - MASTERS 45+ A - $275.00
CLASS (5):	MEN'S BODYBUILDING - MASTERS 50+ WELTERWEIGHT - $275.00
CLASS (6):	MEN'S BODYBUILDING - MASTERS 40+ WELTERWEIGHT - $275.00

Airfare : 335.80
Lodging : 731.88
Entry Fee Totals : $1650.00
Tanning : $165.00

Total : 2882.68

I am definitely spending some serious money on this pursuit. I don't know how it is going to turn. I appreciate everyone's support. I do feel like I have improved I have worked on all the variables that I have control over. I don't know who is going to show or what the judges are going to favor. No matter what I will work my ass off pumping up and posing and let the cards fall where they may.

Of course, I will post results, thoughts, and pictures as I get them.

Tomorrow is my intense leg day, at this point I'm only doing 225 or two plates. Lower and slower method. Trap bar deads. Also another fasting day.

Thanks so much everyone!

 

[Mobster]

Now's the time to lose that water - but slowly

 

[Npcclassicphysique champ]

Friday Update: Abs/ Biceps

Wake Up @ 174
Post Fast @ 164
CGM Glucose : 70
KM Glucose : 81
KM Ketones : 0.7
GKI : 6.4
Low level of Ketosis
Step Count: 33K
Androgen Rage : Medium
Cycle Status : Week 17 Contest Cut Cycle
Show Date : 08/30/2023 (5 days out)

Today is a fasting day. So Coffee Protein around 4:30 AM, then next meal at about 8pm. Looks like I did get into Ketosis. Today it was 107-108.
Lots of sweating. I did drink ice and I also had sips of unsweetened green tea between my walks. I did get down to my target weight. Of course in the evening as I type this and eat dinner I will get back up to the 170s.

Fridays are lighter workouts, I really notice my conditioning in the mirrors as I work out. I like where I am, it is what it is. Wonder it will look as I dry out next week. I paid my entry fees for the show. I am committed (and poorer) for sure now.

CLASS (1):	MEN'S CLASSIC PHYSIQUE - MASTERS 50+ A - $275.00
CLASS (2):	MEN'S CLASSIC PHYSIQUE - MASTERS 45+ A - $275.00
CLASS (3):	MEN'S PHYSIQUE - MASTERS 50+ A - $275.00
CLASS (4):	MEN'S PHYSIQUE - MASTERS 45+ A - $275.00
CLASS (5):	MEN'S BODYBUILDING - MASTERS 50+ WELTERWEIGHT - $275.00
CLASS (6):	MEN'S BODYBUILDING - MASTERS 40+ WELTERWEIGHT - $275.00

Airfare : 335.80
Lodging : 731.88
Entry Fee Totals : $1650.00
Tanning : $165.00

Total : 2882.68

I am definitely spending some serious money on this pursuit. I don't know how it is going to turn. I appreciate everyone's support. I do feel like I have improved I have worked on all the variables that I have control over. I don't know who is going to show or what the judges are going to favor. No matter what I will work my ass off pumping up and posing and let the cards fall where they may.

Of course, I will post results, thoughts, and pictures as I get them.

Tomorrow is my intense leg day, at this point I'm only doing 225 or two plates. Lower and slower method. Trap bar deads. Also another fasting day.

Thanks so much everyone!

@PrinceDaddy it's an amazing journey and worth it. I spent about 4k on my Montana show but did well. You'll be a pro soon dont give up.

 

[chesty]

prince push it I know its hard but dont drop your spirit

 

[ceo]

bros prince UP to the top HARDcore it

 

[StevenDarwinMD]

APPROVED LOG

 

[MONSTRO]

respect that you invested into your life and goals

 

[Vadim Fedorov]

best log from prince the champ