Approved Log PrinceDaddy 2023 Log / Here we go again....

[StevenDarwinMD]

APPROVED LOG

 

[Vadim Fedorov]

better less diuretics than more

 

[MONSTRO]

i would stop lasix already you look great

 

[Mobster]

Time to kick ass!!

 

[BodyMonster34]

Saturday Update: Lower, lighter and slower legs / Trap Deads

Wake Up @ 173
Post Fast @ 167
CGM Glucose : 78
KM Glucose : 83
KM Ketones : 0.5
GKI : 9.2
Not in GKI Ketosis
Step Count: 9K
Androgen Rage : Medium
Cycle Status : Week 17 Contest Cut Cycle
Show Date : 08/30/2023 (4 days out)

Slept in pretty late again for a Saturday. got up around 9:30. WOW. My body must have needed the recovery. for the most part everything feels good, nothing sore or in in pain. I am in cruise control. I fasted today and basically will fast tomorrow and Monday. Monday evening to Tuesday weigh in is the no food or liquids till weigh is made window. I'm much closer this time. last show on Saturday I woke around 182 and got to 165 by Tuesday. This time I'm at 172. This is a much better cut. I think keeping food and liquids will have me fuller by show time. I don't do much walking on the weekends, but Monday I will do the 30K step count. My goal would to be around 166 by Monday evening.

I have started Lasix today. Instead of doing 3 half pills per day spread out, I am only going to do 2. I will do this all the way thru next weekend just to dry out and keep the water flushing, especially from Tuesday to Thursday. I finished my Mast today, only got 100 mg. Looks like I will have EQ leftover. So, I may have small complement of EQ to my normal TRT after the show. Sorry, I just can't throw away good gear.

Workout was good today. My physique is where it is. Have many people telling my I'm shredded. I can see it in certain places, but not everywhere.
Here are today's check in pics.

bro pic on left best one. showing off that hot ass

 

[Quadsweep]

gotta work those hammies

 

[ballin2504]

Cobra back!

 

[Masonic Bodybuilder]

Nice job Broski!

 

[PrinceDaddy]

Monday Update: Back / Walking / Drying Out

Wake Up @ 171
Post Fast @ 163
KM Glucose : 79
KM Ketones : 0.8
GKI : 5.5
Moderate level of GKI Ketosis
Step Count: 33K
Androgen Rage : Medium
Cycle Status : Week 17 Contest Cut Cycle
Show Date : 08/30/2023 (2 days out)

Peak week is tough. Especially trying to make weight. Your mind plays tricks. You just want to get the scale and be done. My goal is to weigh in as a welterweight body builder at 165.25 lbs. or less. As you can see I am there and just need to stay there until weigh in tomorrow at 4pm. I did a fair amount of walking thru the day to get to the weight. At least the high today was 94, much cooler than it has been. Had a boiled egg, my blended protein shake, a few peanuts, and some ice. Sipped green tea thru the day.

Here is the weight progression:

Tomorrow up early for body shaving/grooming. Fly out in the AM. Check in around 3pm. Weigh in around 4pm. Dinner/arb up anytime after weigh in. Spray tan scheduled for 8:30, but may try to sneak in early if they let me.

Almost time. I need to pack!

 

[Topps_Baseball88]

Monday Update: Back / Walking / Drying Out

Wake Up @ 171
Post Fast @ 163
KM Glucose : 79
KM Ketones : 0.8
GKI : 5.5
Moderate level of GKI Ketosis
Step Count: 33K
Androgen Rage : Medium
Cycle Status : Week 17 Contest Cut Cycle
Show Date : 08/30/2023 (2 days out)

Peak week is tough. Especially trying to make weight. Your mind plays tricks. You just want to get the scale and be done. My goal is to weigh in as a welterweight body builder at 165.25 lbs. or less. As you can see I am there and just need to stay there until weigh in tomorrow at 4pm. I did a fair amount of walking thru the day to get to the weight. At least the high today was 94, much cooler than it has been. Had a boiled egg, my blended protein shake, a few peanuts, and some ice. Sipped green tea thru the day.

Here is the weight progression:
View attachment 15602View attachment 15603View attachment 15604

Tomorrow up early for body shaving/grooming. Fly out in the AM. Check in around 3pm. Weigh in around 4pm. Dinner/arb up anytime after weigh in. Spray tan scheduled for 8:30, but may try to sneak in early if they let me.

Almost time. I need to pack!

Killing it

 

[Npcclassicphysique champ]

Monday Update: Back / Walking / Drying Out

Wake Up @ 171
Post Fast @ 163
KM Glucose : 79
KM Ketones : 0.8
GKI : 5.5
Moderate level of GKI Ketosis
Step Count: 33K
Androgen Rage : Medium
Cycle Status : Week 17 Contest Cut Cycle
Show Date : 08/30/2023 (2 days out)

Peak week is tough. Especially trying to make weight. Your mind plays tricks. You just want to get the scale and be done. My goal is to weigh in as a welterweight body builder at 165.25 lbs. or less. As you can see I am there and just need to stay there until weigh in tomorrow at 4pm. I did a fair amount of walking thru the day to get to the weight. At least the high today was 94, much cooler than it has been. Had a boiled egg, my blended protein shake, a few peanuts, and some ice. Sipped green tea thru the day.

Here is the weight progression:
View attachment 15602View attachment 15603View attachment 15604

Tomorrow up early for body shaving/grooming. Fly out in the AM. Check in around 3pm. Weigh in around 4pm. Dinner/arb up anytime after weigh in. Spray tan scheduled for 8:30, but may try to sneak in early if they let me.

Almost time. I need to pack!

@PrinceDaddy keep this tight shape for the show you're there

 

[ceo]

bros prince you ready

 

[ROIDDERS]

prince very hard look now

 

[chesty]

prince with that look you can take the show just dont refeed too much

 

[Ulter]

prince will be #1 FACT

 

[Vadim Fedorov]

prince is going to deliver

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

g2g body prince you SUPER hard

 

[MONSTRO]

respect for Prince if you can keep this shape up to the show WIN!

 

[JasonPriest]

nice job on this one prince.