Approved Log PrinceDaddy 2023 Log / Here we go again....

[rememberTHE5]

You are an inspiration.

Don't make up your min while dealing with an adrenaline dump. Eat, train, relax, keep your mind busy.

You'll get there.

 

[Mobster]

@PrinceDaddy first it's normal to feel down after a show, especially you didn't win and that happened to me at the Montana classic before a long time ago, but I understood that bodybuilding is like sculpting, you don't always get it right takes time.

I suggest you work on bulking offseason CLEAN with lots of improvements we can work on as a team.

On the comparison shots, honestly I think you looked great on stage but had some flaws you need to work on (so did everyone there btw not just you). We all have something we can improve. After all we are taking steroids and bodybuilding, we all got body issues my friend we are all behind you, never stop and try HARD prince. You have our support.

lets see how @Pigsy does in the Mr. Universe

Great reply

 

[ceo]

bros i felt down after attending shows

 

[ROIDDERS]

keep your head up, that was tough competition

 

[chesty]

the fun of a show can sometimes cause downside

 

[Ulter]

i've been to many shows, its normal to get emotional

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

you are g2g, don't care what judges say

 

[2Thick]

man you are the GOAT

 

[Vadim Fedorov]

body issues are common, don't be upset

 

[MONSTRO]

i always get depressed after a show normal

 

[JasonPriest]

i stopped competing years ago cause of the ups and downs

 

[BodyMonster34]

bro yo look like a stud, yo a winner in my book

 

[Quadsweep]

competing is tough. bodybuilding is tough. just have fun

 

[25homes]

you did great bro pics look sweet

 

[ballin2504]

Straight motivation

 

[PrinceDaddy]

Tuesday Update: Light Legs Squats @ 225

Wake Up @ 195
Post Workout@ 191
No fasting
No CGM yet
Current Cycle : TRT + Leftover EQ
Adex: half tab on Sun/Wed
Show Date : Next year

Weight is going up. My walk friend returned from his trip. We did our 5 mile walk this morning We have good conversations and have developed a healthy friendship. As I'm in off-season, I am now chatting with people I meet at the gym, etc. and trying to network and develop friendships. Its easy to be a loner especially as a bodybuilder. It is healthy thing to do, you have to step out of your comfort zone. Just saying hey let's grab a meal & catch up.

Sept and Oct will be months where I would like to just maintain strength 225 bench and 315 squat. I'm still doing 225 on the squat. Hoping I'm ready for 315 later this month.

I am eating whatever I want, I'm trying to make healthier versions of those items, but I am just trying to just enjoy life and food for a while.
We did make blueberry kefir muffins ( I do miss fruit, so have been incorporating fruits into the sweets) , also trying some new foods as well. Mu social media feeds had all this food and desserts. I think I clicked or hovered over them too long these last few weeks. I am intrigued though by using sugar replacements, flour replacements. I've seen some recipes using brown bananas or pitted dates in place of flour/eggs:

The blueberry muffins:

Sunny Side Egg in feta cheese on avocado spread egg white tortilla, I later saw a version where they add pesto on the feta befor the egg. Oh my god!:

I've purchased lower calories and lower sugar options on some raw ingredients. So, just wanting to experiment with some foods at home instead of buying pre-prepared foods at the grocery store.

BTW, I did get a Ninja Creami, I have not made any ice cream in yet. There are a ton of protein ice cream shorts on social media using protien powder and protein drinks and fruits, nuts, flavorings, etc to make low cal healthy ice cream. Be aware its really not an ice cream maker as much as it a ice cream blender that smooths to a desired texture.


I'm thinking of making several flavors
Chocolate or Vanilla Peanut Butter
Pina Colada
Matcha coconut
Blueberry cream

Time to cut loose a little...

 

[s.gentz]

Tuesday Update: Light Legs Squats @ 225

Wake Up @ 195
Post Workout@ 191
No fasting
No CGM yet
Current Cycle : TRT + Leftover EQ
Adex: half tab on Sun/Wed
Show Date : Next year

Weight is going up. My walk friend returned from his trip. We did our 5 mile walk this morning We have good conversations and have developed a healthy friendship. As I'm in off-season, I am now chatting with people I meet at the gym, etc. and trying to network and develop friendships. Its easy to be a loner especially as a bodybuilder. It is healthy thing to do, you have to step out of your comfort zone. Just saying hey let's grab a meal & catch up.

Sept and Oct will be months where I would like to just maintain strength 225 bench and 315 squat. I'm still doing 225 on the squat. Hoping I'm ready for 315 later this month.

I am eating whatever I want, I'm trying to make healthier versions of those items, but I am just trying to just enjoy life and food for a while.
We did make blueberry kefir muffins ( I do miss fruit, so have been incorporating fruits into the sweets) , also trying some new foods as well. Mu social media feeds had all this food and desserts. I think I clicked or hovered over them too long these last few weeks. I am intrigued though by using sugar replacements, flour replacements. I've seen some recipes using brown bananas or pitted dates in place of flour/eggs:

The blueberry muffins:
View attachment 15932View attachment 15933View attachment 15934

Sunny Side Egg in feta cheese on avocado spread egg white tortilla, I later saw a version where they add pesto on the feta befor the egg. Oh my god!:
View attachment 15935View attachment 15936View attachment 15937

I've purchased lower calories and lower sugar options on some raw ingredients. So, just wanting to experiment with some foods at home instead of buying pre-prepared foods at the grocery store.

BTW, I did get a Ninja Creami, I have not made any ice cream in yet. There are a ton of protein ice cream shorts on social media using protien powder and protein drinks and fruits, nuts, flavorings, etc to make low cal healthy ice cream. Be aware its really not an ice cream maker as much as it a ice cream blender that smooths to a desired texture.


I'm thinking of making several flavors
Chocolate or Vanilla Peanut Butter
Pina Colada
Matcha coconut
Blueberry cream

Time to cut loose a little...

Everything looks amazing. Bust loose man you deserve it!!

 

[stevesmi]

that is great man, have fun cooking

 

[LevButlerov]

Tuesday Update: Light Legs Squats @ 225

Wake Up @ 195
Post Workout@ 191
No fasting
No CGM yet
Current Cycle : TRT + Leftover EQ
Adex: half tab on Sun/Wed
Show Date : Next year

Weight is going up. My walk friend returned from his trip. We did our 5 mile walk this morning We have good conversations and have developed a healthy friendship. As I'm in off-season, I am now chatting with people I meet at the gym, etc. and trying to network and develop friendships. Its easy to be a loner especially as a bodybuilder. It is healthy thing to do, you have to step out of your comfort zone. Just saying hey let's grab a meal & catch up.

Sept and Oct will be months where I would like to just maintain strength 225 bench and 315 squat. I'm still doing 225 on the squat. Hoping I'm ready for 315 later this month.

I am eating whatever I want, I'm trying to make healthier versions of those items, but I am just trying to just enjoy life and food for a while.
We did make blueberry kefir muffins ( I do miss fruit, so have been incorporating fruits into the sweets) , also trying some new foods as well. Mu social media feeds had all this food and desserts. I think I clicked or hovered over them too long these last few weeks. I am intrigued though by using sugar replacements, flour replacements. I've seen some recipes using brown bananas or pitted dates in place of flour/eggs:

The blueberry muffins:
View attachment 15932View attachment 15933View attachment 15934

Sunny Side Egg in feta cheese on avocado spread egg white tortilla, I later saw a version where they add pesto on the feta befor the egg. Oh my god!:
View attachment 15935View attachment 15936View attachment 15937

I've purchased lower calories and lower sugar options on some raw ingredients. So, just wanting to experiment with some foods at home instead of buying pre-prepared foods at the grocery store.

BTW, I did get a Ninja Creami, I have not made any ice cream in yet. There are a ton of protein ice cream shorts on social media using protien powder and protein drinks and fruits, nuts, flavorings, etc to make low cal healthy ice cream. Be aware its really not an ice cream maker as much as it a ice cream blender that smooths to a desired texture.


I'm thinking of making several flavors
Chocolate or Vanilla Peanut Butter
Pina Colada
Matcha coconut
Blueberry cream

Time to cut loose a little...

@PrinceDaddy enjoy the food for now get your head back