We all have those days, but do feel better for busting it outSunday: Chest/Shoulders
Wake Up @ 197
Post workout @ 191
Step Count: 15K
Pre Meal Glucose : 94
Pre Meal Ketone : 0.5
GKI : 10.4 (Not in GKI Ketosis)
Androgen Rage : Low
Cycle Status : Week 8 Clean Bulk Cycle
Show Date : 07/17/2024
Plugging along. Did not feel strong today. Grinded the workout.
Happy Sunday Peeps!