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genezapharmateuticals
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puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
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Veteran Log PrinceDaddy 2024 Bodybuilding Log (Masters 55+ Competitor)

sorry for your loss prince
we love you stay strong right now
 
you did great I'm very proud of you
now the next step is going to be taking things day by day
 
you can always tell the good people from the bad after a death
the situation that you're describing with your family is a perfect example
 
damn sorry for this news
but I'm glad you're handling your business that's good that you are taking things head on
 
Friday : Plate loaded curls / Cable crunches

Wake Up @ 194
Post Workout @ 191
Step Count: 32K
Androgen Rage : Medium
Cycle Status : Week 8 Contest Cut Cycle
Show Date : 07/17/2024

Not a good day for me as I am posting this the next day. My father passed away Friday evening. I went to visit him. He was just staring ahead breathing hoarse. Eyes did follow me. Did not seem to respond. Talked to the nurse, she said his blood sugar had dropped and she was giving him fluids. I felt it could be very soon. I actually signed the DNR that afternoon. They called me later and said they had called EMTs and were trying to revive him. He passed about 30 minutes later.

In some ways I am glad it over, he was not happy at the nursing home. Bed-ridden and in diaper. Did not like the food either. Ultimately it was the only place where he would get the attention he needed. The suffering is over. I called the funeral home and they have picked him up. We pre-paid a cremation policy. So I will try to coordinate that effort this week. He did not have much in friends locally. He had much extended family in NJ, so I suggested they do something there.

I will of course have plenty to do here as I will need a death certificate now to close out his name on accounts and such=.

Brother I am sorry for your loss. I can only imagine how tough it is. Just know we are here for you man.
 
Monday : V bar rows / Plate loaded rows / Plate loaded pulldowns

Wake Up @ 193
Post Workout @ 185
Step Count: 34K
Androgen Rage : Medium
Cycle Status : Week 9 Contest Cut Cycle
Show Date : 07/17/2024

Sorry I have so much drama in my life. I do appreciate the support. So, it looks like the cremation will be next week. This week the death cert gets submitted. Coroner/Medical examiner has to do their report and process for approval before cremation.

Tried to submit for unemployment today. Turns out someone had done it in Oct 2020. I was telling the rep I have never filed for unemployment.
So, it looks like some fraud occurred back then. The rep said they would mark the claim today, but their fraud department would have to review.
It sounded like a claim was made but never paid out. The employer was a hospital. I never worked for the hospital. Although, I think my dad was at that hospital. Not sure what happened. It is just one challenge after another.

I will finish the HGH on Thursday. Had 2 doses of the Semaglutide and BPC-157. Not noticing much yet. Show is 2 weeks out. I have seen better conditioning on me so I'm not where I want to be. I think I can be there for the 2nd show.

Tomorrow is banded conventional squats. I am going to drop from 3 plate squats/deads to 2 plates now for the remainder of this prep. I don't want to risk injury. Volume, depth, and slower quality reps. Hope this gives me some pep in my step. Very hot day in Texas, sweat out a lot of water.

thanks again!
 
Monday : V bar rows / Plate loaded rows / Plate loaded pulldowns

Wake Up @ 193
Post Workout @ 185
Step Count: 34K
Androgen Rage : Medium
Cycle Status : Week 9 Contest Cut Cycle
Show Date : 07/17/2024

Sorry I have so much drama in my life. I do appreciate the support. So, it looks like the cremation will be next week. This week the death cert gets submitted. Coroner/Medical examiner has to do their report and process for approval before cremation.

Tried to submit for unemployment today. Turns out someone had done it in Oct 2020. I was telling the rep I have never filed for unemployment.
So, it looks like some fraud occurred back then. The rep said they would mark the claim today, but their fraud department would have to review.
It sounded like a claim was made but never paid out. The employer was a hospital. I never worked for the hospital. Although, I think my dad was at that hospital. Not sure what happened. It is just one challenge after another.

I will finish the HGH on Thursday. Had 2 doses of the Semaglutide and BPC-157. Not noticing much yet. Show is 2 weeks out. I have seen better conditioning on me so I'm not where I want to be. I think I can be there for the 2nd show.

Tomorrow is banded conventional squats. I am going to drop from 3 plate squats/deads to 2 plates now for the remainder of this prep. I don't want to risk injury. Volume, depth, and slower quality reps. Hope this gives me some pep in my step. Very hot day in Texas, sweat out a lot of water.

thanks again!
Hope everything works out for you Prince
 
Monday : V bar rows / Plate loaded rows / Plate loaded pulldowns

Wake Up @ 193
Post Workout @ 185
Step Count: 34K
Androgen Rage : Medium
Cycle Status : Week 9 Contest Cut Cycle
Show Date : 07/17/2024

Sorry I have so much drama in my life. I do appreciate the support. So, it looks like the cremation will be next week. This week the death cert gets submitted. Coroner/Medical examiner has to do their report and process for approval before cremation.

Tried to submit for unemployment today. Turns out someone had done it in Oct 2020. I was telling the rep I have never filed for unemployment.
So, it looks like some fraud occurred back then. The rep said they would mark the claim today, but their fraud department would have to review.
It sounded like a claim was made but never paid out. The employer was a hospital. I never worked for the hospital. Although, I think my dad was at that hospital. Not sure what happened. It is just one challenge after another.

I will finish the HGH on Thursday. Had 2 doses of the Semaglutide and BPC-157. Not noticing much yet. Show is 2 weeks out. I have seen better conditioning on me so I'm not where I want to be. I think I can be there for the 2nd show.

Tomorrow is banded conventional squats. I am going to drop from 3 plate squats/deads to 2 plates now for the remainder of this prep. I don't want to risk injury. Volume, depth, and slower quality reps. Hope this gives me some pep in my step. Very hot day in Texas, sweat out a lot of water.

thanks again!
Sorry to hear about your loss man. I know it's not easy. I lost my Father 3 years ago.
It took us a year almost to get his affairs straitened. The US Navy is still jerking us around with his headstone badge.
You'll be in our thoughts.
 
Monday : V bar rows / Plate loaded rows / Plate loaded pulldowns

Wake Up @ 193
Post Workout @ 185
Step Count: 34K
Androgen Rage : Medium
Cycle Status : Week 9 Contest Cut Cycle
Show Date : 07/17/2024

Sorry I have so much drama in my life. I do appreciate the support. So, it looks like the cremation will be next week. This week the death cert gets submitted. Coroner/Medical examiner has to do their report and process for approval before cremation.

Tried to submit for unemployment today. Turns out someone had done it in Oct 2020. I was telling the rep I have never filed for unemployment.
So, it looks like some fraud occurred back then. The rep said they would mark the claim today, but their fraud department would have to review.
It sounded like a claim was made but never paid out. The employer was a hospital. I never worked for the hospital. Although, I think my dad was at that hospital. Not sure what happened. It is just one challenge after another.

I will finish the HGH on Thursday. Had 2 doses of the Semaglutide and BPC-157. Not noticing much yet. Show is 2 weeks out. I have seen better conditioning on me so I'm not where I want to be. I think I can be there for the 2nd show.

Tomorrow is banded conventional squats. I am going to drop from 3 plate squats/deads to 2 plates now for the remainder of this prep. I don't want to risk injury. Volume, depth, and slower quality reps. Hope this gives me some pep in my step. Very hot day in Texas, sweat out a lot of water.

thanks again!
@PrinceDaddy we support you as the big EVO family bro :)
we are wishing you the best bro

2 weeks out from the show, you still going to do it bro?
 
Tuesday : 2 plate banded squats / safety bar squats

Wake Up @ 191
Post Workout @ 184
Step Count: 36K
Androgen Rage : Medium
Cycle Status : Week 9 Contest Cut Cycle
Show Date : 07/17/2024

I am planning on doing the show in 2 weeks. Air and contest entries are already paid for. I feel
like I will be look ok just not be my best. I think the next show 08/28. I will be at my best.

I am now dropping leg squat and dead lift movements to 225 or 2 plates. At this point, I'm not building muscle just cutting down. I don't want to risk back injuries by pushing too much weight. Also, with it being Texas and hot AF, I want to have energy for volume and cardio. My step count is moving up, I just seem to get better conditioning via walking vs dieting and less calories. I wish I could do it that way but I just get better results wit both.

Here's how it looks at present, I feel like I looked better last year.

20240702_191024.jpg
20240702_191040.jpg

20240702_191116.jpg


Last night dinner, steak, bell peppers, onions, eggs and avocado
'
20240630_212031.jpg
 
Tuesday : 2 plate banded squats / safety bar squats

Wake Up @ 191
Post Workout @ 184
Step Count: 36K
Androgen Rage : Medium
Cycle Status : Week 9 Contest Cut Cycle
Show Date : 07/17/2024

I am planning on doing the show in 2 weeks. Air and contest entries are already paid for. I feel
like I will be look ok just not be my best. I think the next show 08/28. I will be at my best.

I am now dropping leg squat and dead lift movements to 225 or 2 plates. At this point, I'm not building muscle just cutting down. I don't want to risk back injuries by pushing too much weight. Also, with it being Texas and hot AF, I want to have energy for volume and cardio. My step count is moving up, I just seem to get better conditioning via walking vs dieting and less calories. I wish I could do it that way but I just get better results wit both.

Here's how it looks at present, I feel like I looked better last year.

View attachment 43174View attachment 43175
View attachment 43176

Last night dinner, steak, bell peppers, onions, eggs and avocado
'View attachment 43177
You look great, you can do a lot in two weeks. I think you’ll place well on the first show as well! Best of luck prince!!
 
Friday : Plate loaded curls / Cable crunches

Wake Up @ 194
Post Workout @ 191
Step Count: 32K
Androgen Rage : Medium
Cycle Status : Week 8 Contest Cut Cycle
Show Date : 07/17/2024

Not a good day for me as I am posting this the next day. My father passed away Friday evening. I went to visit him. He was just staring ahead breathing hoarse. Eyes did follow me. Did not seem to respond. Talked to the nurse, she said his blood sugar had dropped and she was giving him fluids. I felt it could be very soon. I actually signed the DNR that afternoon. They called me later and said they had called EMTs and were trying to revive him. He passed about 30 minutes later.

In some ways I am glad it over, he was not happy at the nursing home. Bed-ridden and in diaper. Did not like the food either. Ultimately it was the only place where he would get the attention he needed. The suffering is over. I called the funeral home and they have picked him up. We pre-paid a cremation policy. So I will try to coordinate that effort this week. He did not have much in friends locally. He had much extended family in NJ, so I suggested they do something there.

I will of course have plenty to do here as I will need a death certificate now to close out his name on accounts and such=.

May your father rest in peace brother - I remember reading a few of your older updates and from what I have seen from your posts you where a good son right to the end, most important thing you can give someone is your time, and you where there for him brother that’s what matters

I’m sure his looking down on you and is proud of what you are achieving as a father and a bodybuilder - keep grinding brother I love what you’re doing on this log 🙏
 
Friday : Plate loaded curls / Cable crunches

Wake Up @ 194
Post Workout @ 191
Step Count: 32K
Androgen Rage : Medium
Cycle Status : Week 8 Contest Cut Cycle
Show Date : 07/17/2024

Not a good day for me as I am posting this the next day. My father passed away Friday evening. I went to visit him. He was just staring ahead breathing hoarse. Eyes did follow me. Did not seem to respond. Talked to the nurse, she said his blood sugar had dropped and she was giving him fluids. I felt it could be very soon. I actually signed the DNR that afternoon. They called me later and said they had called EMTs and were trying to revive him. He passed about 30 minutes later.

In some ways I am glad it over, he was not happy at the nursing home. Bed-ridden and in diaper. Did not like the food either. Ultimately it was the only place where he would get the attention he needed. The suffering is over. I called the funeral home and they have picked him up. We pre-paid a cremation policy. So I will try to coordinate that effort this week. He did not have much in friends locally. He had much extended family in NJ, so I suggested they do something there.

I will of course have plenty to do here as I will need a death certificate now to close out his name on accounts and such=.
@PrinceDaddy Sorry for your loss bro......you've been a great son.....stay strong.......
 
Praying for you Bru
 
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