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Veteran Log PrinceDaddy 2025 Bodybuilding Log (Masters 55+ Competitor)

Tuesday : Banded 315 Squats / Safety Bar 305 Squats / Plate loaded leg press / Leg extension / Leg curl

Wake Up @ 202
Post Workout @ 196
Step Count: 23K
Androgen Rage : Medium
Cycle Status : Week 4 Clean Bulk
Show Date : 07/16/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

Another strong leg work out this morning. Joints feel great. Strength is good. Focus is there, but I do have much going on so just making sure I get the work done. Next week will be out of town for two days for a college visit for my daughter. I have gym scoped out for a quick workout.

Warmer today. Got as high as 80 degees. Last week it was -5 or so. Did manage to get back to my normal walk with my friend. Was sweating.
Today, have felt exceptionally thirsty even though I am hydrating frequently.

On the blue meythlene, sometimes I will try to take a nap in the afternoon. This week I have not been able to sleep. I think my brain is going.
Not sure if this is certain as I do have much going on.

Weight is maybe stabilizing, muscles are fuller. I just need to get rid of the hair to see how it looks. I will do that towards the end of March.

Very annoyed by subq welts. Not sure why I am getting them. I only have two more HGH doses to finish out. I'm wondering if my bac water is the issue. Feels like if you are going to get bac water, you should get smaller vial 5ml or 10ml or less. That way you are not constantly drawing again and again from a larger vial like a 30ml. Feels like smaller vials while more costly better for hygiene.

Another day in the books.
@PrinceDaddy of you got the subQ welts try doing it small pin IM like arms or shoulders bro
 
Monday : Back / T bar rows / dumb bell rows

Wake Up @ 202
Post Workout @ 198
Step Count: 20K
Androgen Rage : High
Cycle Status : Week 4 Clean Bulk
Show Date : 07/16/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

Warmer weather was back today. Got my step count back up. Feel pretty strong at the gym. Good session today. Pretty much a repeat of last week. We got a new Chest supported T-bar row. The older machine had some loose screws in the base. Apparently it had been stripped so they just got a new one. It is a bit different. The bar weight seems slightly lighter. The lower hand placement is not at the same level as the upper handle. This is the one we had
View attachment 78060

The new one is capable but does feel a little different. Still worked up to 5 plates as I normally do. Just have to be careful in the movement with unfamiliar or new equipment.

Pre-cooked 93/7 ground beef for the next 3 days. Cooked some leftover steak for this evening. Eating clean healthy is good.
View attachment 78061 View attachment 78062

The grind continues...
This. I learned that a long time ago
 
Monday : Back / T bar rows / dumb bell rows

Wake Up @ 202
Post Workout @ 198
Step Count: 20K
Androgen Rage : High
Cycle Status : Week 4 Clean Bulk
Show Date : 07/16/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

Warmer weather was back today. Got my step count back up. Feel pretty strong at the gym. Good session today. Pretty much a repeat of last week. We got a new Chest supported T-bar row. The older machine had some loose screws in the base. Apparently it had been stripped so they just got a new one. It is a bit different. The bar weight seems slightly lighter. The lower hand placement is not at the same level as the upper handle. This is the one we had
View attachment 78060

The new one is capable but does feel a little different. Still worked up to 5 plates as I normally do. Just have to be careful in the movement with unfamiliar or new equipment.

Pre-cooked 93/7 ground beef for the next 3 days. Cooked some leftover steak for this evening. Eating clean healthy is good.
View attachment 78061 View attachment 78062

The grind continues...
This. I learned that a long time ago
 
A lot of gyms have boxing areas these days.

So it's a great opportunity to get in some punches.
 
Nice job man 205 lbs and post-workout 200 lbs.

You are definitely a big boy.
 
Let us know how you like that. Blue stuff.

It's supposedly supposed to work really good.
 
Wednesday : Light Chest / Shoulders

Wake Up @ 203
Post Workout @ 197
Step Count: 23K
Androgen Rage : Medium
Cycle Status : Week 3 Clean Bulk
Show Date : 07/16/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

My joints feel great. I really feel a nice bounce on my upper body presses. Instead of sore joints, I feel like I have rubber bands.
One more dose of HGH for tomorrow. These belly welts are getting smaller just annoying. Sleep was outstanding last night, very deep sleep still getting up every 2 hours but sleeping deep in between.

Always grinding.
 
Wednesday : Light Chest / Shoulders

Wake Up @ 203
Post Workout @ 197
Step Count: 23K
Androgen Rage : Medium
Cycle Status : Week 3 Clean Bulk
Show Date : 07/16/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

My joints feel great. I really feel a nice bounce on my upper body presses. Instead of sore joints, I feel like I have rubber bands.
One more dose of HGH for tomorrow. These belly welts are getting smaller just annoying. Sleep was outstanding last night, very deep sleep still getting up every 2 hours but sleeping deep in between.

Always grinding.
I moved to pinning directly into the delts because the welts got so bad in the midsection.
 
Nice
 
I moved to pinning directly into the delts because the welts got so bad in the midsection.
@RoidRage69
I think I am going to change up the subq injections to the same schedule as the im injections. My belly feels like subq pin cushion.
 
Wednesday : Light Chest / Shoulders

Wake Up @ 203
Post Workout @ 197
Step Count: 23K
Androgen Rage : Medium
Cycle Status : Week 3 Clean Bulk
Show Date : 07/16/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

My joints feel great. I really feel a nice bounce on my upper body presses. Instead of sore joints, I feel like I have rubber bands.
One more dose of HGH for tomorrow. These belly welts are getting smaller just annoying. Sleep was outstanding last night, very deep sleep still getting up every 2 hours but sleeping deep in between.

Always grinding.
@PrinceDaddy you have bpc157 tb going before this show?
 
Thursday : Traps /Tris/Dumb Bell RDLs

Wake Up @ 204
Post Workout @ 199
Step Count: 18K
Androgen Rage : Medium
Cycle Status : Week 4 Clean Bulk
Show Date : 07/16/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

Had my tricep bar once again. Makes my pouch heavy, but definitely much better for my elbows. Did my usual trap workout, 130 lb dumb bells. I also do RDLs. My muscles feel good. I feel strong. The weight I am doing is very manageable. Great control on the eccentric and concentric movements. I am seeing some muscle maturity or freakiness in my delts. Will be interesting to see when more conditioning comes in. I can see where vascularity line is on my arm. just above the elbow.

I am starting to add hanging core exercises, low reps at this point. Just getting used to jumping and gripping I usually try to get to 190 before I do it, but I seem to be able to do it at 200. I want to start doing more pull up type of movements.

As I mentioned above, my abdomen has become a welt pin cushion. I have hair so you can't see it, but I feel it. The older welts are getting smaller, but every new injection seems to cause welts. I opened a brand new bac water and sterile wipes and I'm still getting them. I have decided I am going to switch the subqs to the im schedule (Sat/Tue/Thu), just double the dose and see if things get better. Last dose of HGH today.

Next week, Thursday is normal, but Friday will be in Iowa for college visit. Will be back later that evening. So, apart from Friday my schedule should be normal. Will use the hotel gym or maybe a local gym. Will be doing a lot walking touring the campus.
 
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