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Veteran Log PrinceDaddy 2025 Bodybuilding Log (Masters 55+ Competitor)
- Thread starter PrinceDaddy
- Start date
you're on a glp-1 bro should be easy, just do over weekend @PrinceDaddy
Sema did not do much for me last year. Felt nothing.
Thursday : Traps / Triceps
Wake Up @ 194
Post Workout @ 188
Step Count: 19K
Androgen Rage : Medium
Cycle Status : Week 2 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs
Not as hot yesterday, but still kind of hot. Good overall work out. really want to see the weight drop. Tomorrow is another fasting day. 20 hours for now. Started wearing a waist trainer during the day. My ab conditioning is improving. I am doing my hanging leg lifts with ease. Knocking out 10 without much strain. Have very good core control.
The grind continues. 1.5mg Reta in, I don't really feel anything yet. Next week will bump to 2mg.
Initially, in the week I felt a little out of breath, was wondering if it might be the SLU, but I'm not feeling it anymore. Doing daily pre-workout.
Wake Up @ 194
Post Workout @ 188
Step Count: 19K
Androgen Rage : Medium
Cycle Status : Week 2 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs
Not as hot yesterday, but still kind of hot. Good overall work out. really want to see the weight drop. Tomorrow is another fasting day. 20 hours for now. Started wearing a waist trainer during the day. My ab conditioning is improving. I am doing my hanging leg lifts with ease. Knocking out 10 without much strain. Have very good core control.
The grind continues. 1.5mg Reta in, I don't really feel anything yet. Next week will bump to 2mg.
Initially, in the week I felt a little out of breath, was wondering if it might be the SLU, but I'm not feeling it anymore. Doing daily pre-workout.
Weird you don't feel anything from GLP drugs. Semaglutide works very well for me and the wife. We both had hard time eating 1/2 tuna sandwich today 2 hours after our workout today. I will be lucky to get down 1500 cals for the day force feeding. We both just started 1mg per week on Sunday.
glp1 is retatrutide and semaglutide same bro
20 hours is not a fast bro, push to at least 36 hours you're close to show you gotta get the lean @PrinceDaddy
I am just saying it does not work for me. I did high dose semaglutide. Did not work for me. I am try reta this year. Let's see what happens.
Not yet
start soon, its not hard to do bro you're on retatrutide right as well
just dont eat for 36 hours drink electrolytes and water, should be very simple to do @PrinceDaddy
Friday : Core /Abs /Plate loaded curls / Cable crunches / 20 hour fast
Wake Up @ 194
Post Workout @ 189
Step Count: 24K
Androgen Rage : Medium
Cycle Status : Week 2 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs
Another fasting day in the books. I am starting to wear a waist trainer in the afternoon/evening. Still not feeling much of anything on the Reta.
Next week will bump top 2mg. Got another vial of 20mg, so will slowly titrate up.
Feel generally good. See conditioning coming in, just have to keep pressing on.
Wake Up @ 194
Post Workout @ 189
Step Count: 24K
Androgen Rage : Medium
Cycle Status : Week 2 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs
Another fasting day in the books. I am starting to wear a waist trainer in the afternoon/evening. Still not feeling much of anything on the Reta.
Next week will bump top 2mg. Got another vial of 20mg, so will slowly titrate up.
Feel generally good. See conditioning coming in, just have to keep pressing on.
Saturday : Banded Squats 315 / Banded deads 225 / Leg Press / Leg Machines
Wake Up @ 192
Post Workout @ 186 (Lowest reading for 2025 so far)
Step Count: 7K
Androgen Rage : Medium
Cycle Status : Week 2 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs
Weight loss seems to progressing. 186 is the lowest I have weighed this year. I did not have a BM today, maybe due to the fasting yesterday.
The thing that frustrates me is the hunger or cravings as soon as the feeding window opens. Yesterday, at 5pm I cooked my meal. Ate my meal,
had some greek yogurt. At this point, I should be done for the evening. Instead, closer to bed I started having hunger pain and cravings. Even a slight headache. I ended up eat 2 granola/protein bars. I know as bodybuilder as you get closer to your show date you have to learn to suffer and that is it. I was hoping the GLPs would help with this. During the fast itself, I am fine, I just don't eat. Maybe just stare at the clock. It is just when you take that first meal, it is great, but the satiation does not come.
As mentioned before Semaglutide really did not do much for me last year. My intent was to use Trizepatide this year, but the current conversation is showing retatrutide to be more effective with body building weight loss and blood markers. At this point, I am one week in with 1.5mg. This upcoming week I will try 2mg and see what happens. Looking for appetite control. Anyone use Cagrilintide , maybe it can do what I am looking for?
So, the cycle so far has been as so:
Weekly Volume
600mg Test Cyp
150mg Tren Ace
450mg EQ
600mg Mast
I have kept the Test higher this year. My body seems to be handling it well. In years past, I would get watery and very estrogen sensitive. I would see a layer of water on my body. This year that does not seem to be happening. In any case, I start orals next weekend. I will bring the test down to 400 next week. Possibly reduce again to 200 after 3 weeks. I generally feel good. Not super strong, not weak either.
I will get up to 36 hour fast at some point. I am just not ready yet. 2 weeks in on the new compounds, 1 week on the reta and slu-pp, next week the orals come in. I just want to introduce it by itself when I am ready.
Wake Up @ 192
Post Workout @ 186 (Lowest reading for 2025 so far)
Step Count: 7K
Androgen Rage : Medium
Cycle Status : Week 2 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs
Weight loss seems to progressing. 186 is the lowest I have weighed this year. I did not have a BM today, maybe due to the fasting yesterday.
The thing that frustrates me is the hunger or cravings as soon as the feeding window opens. Yesterday, at 5pm I cooked my meal. Ate my meal,
had some greek yogurt. At this point, I should be done for the evening. Instead, closer to bed I started having hunger pain and cravings. Even a slight headache. I ended up eat 2 granola/protein bars. I know as bodybuilder as you get closer to your show date you have to learn to suffer and that is it. I was hoping the GLPs would help with this. During the fast itself, I am fine, I just don't eat. Maybe just stare at the clock. It is just when you take that first meal, it is great, but the satiation does not come.
As mentioned before Semaglutide really did not do much for me last year. My intent was to use Trizepatide this year, but the current conversation is showing retatrutide to be more effective with body building weight loss and blood markers. At this point, I am one week in with 1.5mg. This upcoming week I will try 2mg and see what happens. Looking for appetite control. Anyone use Cagrilintide , maybe it can do what I am looking for?
So, the cycle so far has been as so:
Weekly Volume
600mg Test Cyp
150mg Tren Ace
450mg EQ
600mg Mast
I have kept the Test higher this year. My body seems to be handling it well. In years past, I would get watery and very estrogen sensitive. I would see a layer of water on my body. This year that does not seem to be happening. In any case, I start orals next weekend. I will bring the test down to 400 next week. Possibly reduce again to 200 after 3 weeks. I generally feel good. Not super strong, not weak either.
I will get up to 36 hour fast at some point. I am just not ready yet. 2 weeks in on the new compounds, 1 week on the reta and slu-pp, next week the orals come in. I just want to introduce it by itself when I am ready.
@PrinceDaddy i'm currently on 2mgs of reta. if you aren't super overweight you won't notice much. i'm down about 5 pounds in 1 month on it which is amazing but it isn't crazy noticeable, but someone who is super fat would lose a lot more
@PrinceDaddy bro you doing some hardcore training fasted. good to see conditioning getting better. you a true champion i believe in yoU!
@PrinceDaddy bros you doing a lot of fasting right now. will get easier on reta. you should start getting the benefits soon on it. what brand did you say you used?
Secret of some pros
@PrinceDaddy you are my boy for sure prince. keep up the good work!
evo love your way! always good to see your updates
@PrinceDaddy this is looking like a helluva fasting program.
much love for putting this one together. keep up the good work!
@PrinceDaddy 20 hour fast is nice. you got some good autophagy beneifts. proud of you prince! keep it up!
