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Prison style pre workout

Cazwer29

New member
Would like some opinions on this prison pre-workout that I was seeing online that lot of guys are starting to do now.
it's basically a mix of one can of Coke and instant coffee where you mix them together and then you take them pre-workout about 30 minutes. it's supposed to be as good as these pre-workouts that you buy at the supplement store but cost way less
 
Would like some opinions on this prison pre-workout that I was seeing online that lot of guys are starting to do now.
it's basically a mix of one can of Coke and instant coffee where you mix them together and then you take them pre-workout about 30 minutes. it's supposed to be as good as these pre-workouts that you buy at the supplement store but cost way less

i think this is a waste, get some ostazol m1mk
 
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