Protocol advice 29 yo on TRT

[Abolone]

Hi all hope everyone is well, I need some advice on a full protocol.
I'm 29 years old been on trt for the last 2 years 250mg< have thrown in deca at some stage for 20 weeks @ 300MG
Also played around with some NPP.. nothing to major just minimal dosages and run for longer duration,
strong diet using carbon app tracking all my macros ( eating at maintenance ) and doing a recomp atm p209 c510 f136 = 4100 10k steps per day.. IIFYM with healthy options and organic veg always. No junk.
Anyways I need some advice on what exactly to do and how to do it duration wise dosages? Etc

Stats are the following
29 as stated above
TRT 250mg< Test e
97kg
Bf 20% give or take ( no dexa scan )
5"9 height
sups
Nac
Niacin
Magnesium
Vitamin d
Zinc
Metformin 500
Creatine
Im after a full 6 months protocol call.. if anyone can assist more then willing to pay willing do do what ever as long as it's under educated guidance... thanks.

 

[Mobster]

Why are you on TRT at age 29?

 

[Abolone]

Why are you on TRT at age I

So I started pinning around two years ago from my initial shot I made the decision that I'm willing to pin for life. I haven't done any pct or ran alot of gear in the past two years of being on enhancements so I probably could recover well. but it's the decision I made I'm willing to jab for life.

 

[s.gentz]

Hi all hope everyone is well, I need some advice on a full protocol.
I'm 29 years old been on trt for the last 2 years 250mg< have thrown in deca at some stage for 20 weeks @ 300MG
Also played around with some NPP.. nothing to major just minimal dosages and run for longer duration,
strong diet using carbon app tracking all my macros ( eating at maintenance ) and doing a recomp atm p209 c510 f136 = 4100 10k steps per day.. IIFYM with healthy options and organic veg always. No junk.
Anyways I need some advice on what exactly to do and how to do it duration wise dosages? Etc

Stats are the following
29 as stated above
TRT 250mg< Test e
97kg
Bf 20% give or take ( no dexa scan )
5"9 height
sups
Nac
Niacin
Magnesium
Vitamin d
Zinc
Metformin 500
Creatine
Im after a full 6 months protocol call.. if anyone can assist more then willing to pay willing do do what ever as long as it's under educated guidance... thanks.

Without bloodwork there is nothing that can be done other than to tell you you "TRT" dose is a bit high.
Do you have bloods from before your started and from now?

 

[Abolone]

I do indeed have "bloods"

Without bloodwork there is nothing that can be done other than to tell you you "TRT" dose is a bit high.
Do you have bloods from before your started and from now?

 

[Mobster]

I do indeed have "bloods"

Post them up. Preferably on, off and post cycle

 

[s.gentz]

I do indeed have "bloods"

Post em up.

 

[Npcclassicphysique champ]

Hi all hope everyone is well, I need some advice on a full protocol.
I'm 29 years old been on trt for the last 2 years 250mg< have thrown in deca at some stage for 20 weeks @ 300MG
Also played around with some NPP.. nothing to major just minimal dosages and run for longer duration,
strong diet using carbon app tracking all my macros ( eating at maintenance ) and doing a recomp atm p209 c510 f136 = 4100 10k steps per day.. IIFYM with healthy options and organic veg always. No junk.
Anyways I need some advice on what exactly to do and how to do it duration wise dosages? Etc

Stats are the following
29 as stated above
TRT 250mg< Test e
97kg
Bf 20% give or take ( no dexa scan )
5"9 height
sups
Nac
Niacin
Magnesium
Vitamin d
Zinc
Metformin 500
Creatine
Im after a full 6 months protocol call.. if anyone can assist more then willing to pay willing do do what ever as long as it's under educated guidance... thanks.

So I started pinning around two years ago from my initial shot I made the decision that I'm willing to pin for life. I haven't done any pct or ran alot of gear in the past two years of being on enhancements so I probably could recover well. but it's the decision I made I'm willing to jab for life.

@Abolone welcome to the evolutionary.org family, happy to see you sharing. I think what you want to do is plan your next cycle and we can help you do that but to start that you need to help us.

please start a NEW thread with your log journal diary, where you put your diet training supps pics and sleep and more in detail, in a new thread and we guide you from there, use TRT as the base of the log

To really guide you we need more info, we need you to share your diet, training, cardio, sleep, supplements etc log with us, full log journal so our guidance is based on facts you provide.

If you want us to really guide you, and we have 100s of years of experience between us, you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My TRT cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals
https://www.evolutionary.org/forums/threads/hsc318-testosterone-trenbolone-cycle-log-part-2.90696/
https://www.evolutionary.org/forums/threads/my-pre-cycle-diet-training-log.90712/
https://www.evolutionary.org/forums/threads/supertiredwantfood-high-protein-log-female.95670/
https://www.evolutionary.org/forums/threads/pigsy-log-for-2023.87439/
https://www.evolutionary.org/forums/threads/littletimetrouble-big-time-trt-log.90656/
https://www.evolutionary.org/forums...ning-strength-staying-lean-third-cycle.96026/
https://www.evolutionary.org/forums/threads/log-macs-bulk-2023.89802/
https://www.evolutionary.org/forums/threads/dbol-and-test-cypionate-10-week-log.90745/
https://www.evolutionary.org/forums/threads/training-log-female.90425/
https://www.evolutionary.org/forums/threads/pre-cycle-trt-log.90735/
https://www.evolutionary.org/forums/threads/powerlifting-2023-2024-cycle-log-female.95657/
https://www.evolutionary.org/forums/threads/mobsters-training-diary.84438/
https://www.evolutionary.org/forums/threads/roidragewife-female-training-log.95769/
https://www.evolutionary.org/forums/threads/s-gentz-2023-2024-bulk-log.89292/
https://www.evolutionary.org/forums/threads/princedaddy-2023-log-here-we-go-again.87659/
https://www.evolutionary.org/forums/threads/s-gentz-cycle-training-log.86383/
https://www.evolutionary.org/forums/threads/dozers-journey-to-the-stage-and-cycle.84184/
https://www.evolutionary.org/forums/threads/roidrage69-log.90127
https://www.evolutionary.org/forums/threads/first-time-tren-log.87653/
https://www.evolutionary.org/forums/threads/25homes-revenge-transformation-log-2023.88570/
https://www.evolutionary.org/forums...n-season-sponsored-by-nordic-fusion-log.89817
https://www.evolutionary.org/forums/threads/my-anavar-rad140-cardarine-cycle-log.86174/
https://www.evolutionary.org/forums/threads/contest-peak-cycle-this-year.85007/
https://www.evolutionary.org/forums/threads/new-cycle.84662/
https://www.evolutionary.org/forums/threads/summer-bulking-cycle.85543/
https://www.evolutionary.org/forums/threads/lefr34ks-training-log.85141/
https://www.evolutionary.org/forums/threads/pigsys-training-log.83248/
https://www.evolutionary.org/forums/threads/echos-hgh-log-and-cycle.85429/
https://www.evolutionary.org/forums/threads/my-cycle-log.85538/
https://www.evolutionary.org/forums/threads/s-gentz-contest-prep-log.87619/

P.S. are you listening to our podcast? if not, you should:
https://www.evolutionary.org/podcasts/

 

[Abolone]

OK so here's all I have
Ones test only ( lower reading one )
Others 300mg test e and 300mg deca ( nexnos labs)
I will do bloods again shortly currently just on 250mg Test e.

 

[Npcclassicphysique champ]

OK so here's all I have
Ones test only ( lower reading one )
Others 300mg test e and 300mg deca ( nexnos labs)
I will do bloods again shortly currently just on 250mg Test e.

@Abolone post this in your new thread
https://www.evolutionary.org/forums/threads/29yo-steroid-blast-and-cruise-journey-log.96709/

 

[stevesmi]

if you want to do it healthy then its important to be TRT at a proper dose long term
then blast in between a couple times a year

 

[Quadsweep]

welcome to the forum.
ugfreak.to is the best source on the planet for test and everything else in between
i recommend the test from para pharma if u want TRT

 

[BodyMonster34]

bro i like sports trt. 300mgs a week for life why not

 

[JasonPriest]

domestic supply sells test cyp and test E
both are good TRT options

 

[MONSTRO]

Are you planning on competing? What are your overall goals?
you didn't mention what you're trying to get out of this

 

[Vadim Fedorov]

IIFYM is a dumb diet. i hope you aren't gonna keep doing that
set up a log and let's see your diet

 

[2Thick]

be specific on your training and diet
also get some pictures up so we can tell you what your body fat is

 

[e2]

definitely start up a log
otherwise we are guessing and we're not going to be able to give you the best advice possible

 

[StevenDarwinMD]

LOG APPROVED - PLEASE POST A LOG

This thread/post was reviewed by our Medical Review board.

This thread/post/message was also fact checked by Steven Darwin, MD and our medical review board.

Full editorial process was followed, and please read our medical disclaimer, check our editorial process.

 

[Ulter]

you could be twenty percent body fat or 15 percent body fat or 25 percent body fat who knows
Can't guess based on a small Avatar picture put up some decent pictures and let's kill it