Quick weight gain

[chainsawblend]

Please can anybody explain me which gainer should i buy to get on weight quick and well? should i buy whey or mega mass ? what is better ? just say the name of the product!thank you very much!!!

 

[P0N]

Weight gainers are garbage, and you shouldn't be putting that in your body unless you just want to get fat and disgusting. Putting on quality muscle takes time, and you need to eat a good diet of clean whole foods and train hard

 

[Mobster]

Eat more actual food.

 

[RickRock]

Ypu do not want gainers and you dont want to put on weight quick. Quick weight is bad weight. Muscle takes a long time to build. Eat more whole clean food

 

[stevesmi]

they will help you gain weight, no doubt about it

but it is bad weight. so if you want to get fat, tear up your stomach, and hurt your overall health go for it

 

[RoySimpson]

I would also recommend eating more food. The weight gainers really aren’t good and are full of sugars and preservatives. I would stick to clean whole foods completely!

 

[chainsawblend]

I get it but instead of mass gaining protein, should I add creatine bcaa and fish oil? That with a good diet will help me to gain great size right? I want to make sure I’ve got it all down right.

 

[Mobster]

Again:

MORE FOOD.

A good diet vs a good diet with MORE OF IT.

 

[stevesmi]

I get it but instead of mass gaining protein, should I add creatine bcaa and fish oil? That with a good diet will help me to gain great size right? I want to make sure I’ve got it all down right.

what builds size is getting on a good workout program and getting quality sleep at night

 

[cbbram]

Slow lean sustainable gains are what I recommend. It's harder to keep gains that are put on too quickly because they are more likely to be fat and water.

 

[RoySimpson]

I get it but instead of mass gaining protein, should I add creatine bcaa and fish oil? That with a good diet will help me to gain great size right? I want to make sure I’ve got it all down right.

Just think of only eating FOOD! Eat super clean unprocessed foods and sleep and train consistently.

 

[RickRock]

I get it but instead of mass gaining protein, should I add creatine bcaa and fish oil? That with a good diet will help me to gain great size right? I want to make sure I’ve got it all down right.

You're missing the point. Eat more whole food sources if you want to gain

 

[KingKong78]

Hi Mobster, can you please expand on what you mean with "actual food"? Besides avoiding junk food/fast food, what would you recommend to eat? I am also having a hard time to gain weight...Thanks!

- - - Updated - - -

Eat more actual food.

Hi Mobster, can you please expand on what you mean with "actual food"? Besides avoiding junk food/fast food, what would you recommend to eat? I am also having a hard time to gain weight...Thanks!