Approved Log R&D Testosterone, Masteron, Tren Cycle Log

[Ausbbing23]

The @R&Dpharma gear looks hot! clean.

Yeah bro it’s clean as! And we all know nice straight labels makes the product 10x more anabolic

 

[Woodiee]

Love a bit of gear porn. @R&Dpharma delivering the goods once again

 

[LevButlerov]

Yeah bro it’s clean as! And we all know nice straight labels makes the product 10x more anabolic

Big fan of the @R&Dpharma look, too bad can't get it in NY lol

 

[Woodiee]

Big fan of the @R&Dpharma look, too bad can't get it in NY lol

You're missing out

 

[LevButlerov]

You're missing out

I sure am

 

[Ausbbing23]

Kroo and eggs pre gym feed! Also had an oat, banana and honey shake for carb intake

Workout to be around 70g of protein, 80g of carbs and 27g of fats

Gonna be smashing legs soon!

 

[Woodiee]

Kroo and eggs pre gym feed! Also had an oat, banana and honey shake for carb intake

Workout to be around 70g of protein, 80g of carbs and 27g of fats

Gonna be smashing legs soon!

Gains!!

 

[25homes]

Steak looks good

 

[LevButlerov]

Kroo and eggs pre gym feed! Also had an oat, banana and honey shake for carb intake

Workout to be around 70g of protein, 80g of carbs and 27g of fats

Gonna be smashing legs soon!

Kangaroo meat in the house love this @Ausbbing23

 

[Ausbbing23]

Late post but been a solid fucking week of training and getting the diet more balanced

Have my log book at home with all my workouts in it from the week that I’ll take some pics off and post when I can

Got a lot of cooking done which was a high protein spaghetti made with kangaroo mince and high protein pasta! Works out to be around 70g pf protein, 80g of carbs and 30g of fats per serving. Didn’t factor in the cheese at the end but can’t have spaghetti without cheese on top cooked up enough for 9 meals

Scales have moved down so far from 119kgs to 117kgs

 

[LevButlerov]

Late post but been a solid fucking week of training and getting the diet more balanced

Have my log book at home with all my workouts in it from the week that I’ll take some pics off and post when I can

Got a lot of cooking done which was a high protein spaghetti made with kangaroo mince and high protein pasta! Works out to be around 70g pf protein, 80g of carbs and 30g of fats per serving. Didn’t factor in the cheese at the end but can’t have spaghetti without cheese on top cooked up enough for 9 meals

Scales have moved down so far from 119kgs to 117kgs

kangaroo mince is on my top list of things to try @Ausbbing23 your legs look insane.

 

[stevesmi]

Late post but been a solid fucking week of training and getting the diet more balanced

Have my log book at home with all my workouts in it from the week that I’ll take some pics off and post when I can

Got a lot of cooking done which was a high protein spaghetti made with kangaroo mince and high protein pasta! Works out to be around 70g pf protein, 80g of carbs and 30g of fats per serving. Didn’t factor in the cheese at the end but can’t have spaghetti without cheese on top cooked up enough for 9 meals

Scales have moved down so far from 119kgs to 117kgs

@Ausbbing A nice job so far man. 2 kg is a lot of weight that's over 6 pounds so not too shabby

 

[BodyMonster34]

Late post but been a solid fucking week of training and getting the diet more balanced

Have my log book at home with all my workouts in it from the week that I’ll take some pics off and post when I can

Got a lot of cooking done which was a high protein spaghetti made with kangaroo mince and high protein pasta! Works out to be around 70g pf protein, 80g of carbs and 30g of fats per serving. Didn’t factor in the cheese at the end but can’t have spaghetti without cheese on top cooked up enough for 9 meals

Scales have moved down so far from 119kgs to 117kgs

@Ausbbing23 bro this looking solid. i like good weeks of training. i want to see high protein spaghetti made with texas beef though next time. kangaroos are our friends, not food

 

[ceo]

Late post but been a solid fucking week of training and getting the diet more balanced

Have my log book at home with all my workouts in it from the week that I’ll take some pics off and post when I can

Got a lot of cooking done which was a high protein spaghetti made with kangaroo mince and high protein pasta! Works out to be around 70g pf protein, 80g of carbs and 30g of fats per serving. Didn’t factor in the cheese at the end but can’t have spaghetti without cheese on top cooked up enough for 9 meals

Scales have moved down so far from 119kgs to 117kgs

@Ausbbing23 Was this the way it should be done. Kangaroo, spaghetti sounds very interesting. 70 g of protein is solid.

 

[Mobster]

Late post but been a solid fucking week of training and getting the diet more balanced

Have my log book at home with all my workouts in it from the week that I’ll take some pics off and post when I can

Got a lot of cooking done which was a high protein spaghetti made with kangaroo mince and high protein pasta! Works out to be around 70g pf protein, 80g of carbs and 30g of fats per serving. Didn’t factor in the cheese at the end but can’t have spaghetti without cheese on top cooked up enough for 9 meals

Scales have moved down so far from 119kgs to 117kgs

Old school = love it

 

[ROIDDERS]

Late post but been a solid fucking week of training and getting the diet more balanced

Have my log book at home with all my workouts in it from the week that I’ll take some pics off and post when I can

Got a lot of cooking done which was a high protein spaghetti made with kangaroo mince and high protein pasta! Works out to be around 70g pf protein, 80g of carbs and 30g of fats per serving. Didn’t factor in the cheese at the end but can’t have spaghetti without cheese on top cooked up enough for 9 meals

Scales have moved down so far from 119kgs to 117kgs

@Ausbbing23 good to hear you had a solid week of training.
the EVO family has mad respect for your consistency. keep up the good work and keep the grind going!

 

[Ulter]

Late post but been a solid fucking week of training and getting the diet more balanced

Have my log book at home with all my workouts in it from the week that I’ll take some pics off and post when I can

Got a lot of cooking done which was a high protein spaghetti made with kangaroo mince and high protein pasta! Works out to be around 70g pf protein, 80g of carbs and 30g of fats per serving. Didn’t factor in the cheese at the end but can’t have spaghetti without cheese on top cooked up enough for 9 meals

Scales have moved down so far from 119kgs to 117kgs

@Ausbbing23 this is a great stack. you won't go wrong with this for sure.

the food prep is crucial. you have food for days like that!

 

[2Thick]

Late post but been a solid fucking week of training and getting the diet more balanced

Have my log book at home with all my workouts in it from the week that I’ll take some pics off and post when I can

Got a lot of cooking done which was a high protein spaghetti made with kangaroo mince and high protein pasta! Works out to be around 70g pf protein, 80g of carbs and 30g of fats per serving. Didn’t factor in the cheese at the end but can’t have spaghetti without cheese on top cooked up enough for 9 meals

Scales have moved down so far from 119kgs to 117kgs

@Ausbbing23 kangaroo mince? interesting. def an Aussie thing. you would never see that in other countries i dont think lol

 

[Noah Wixx]

Late post but been a solid fucking week of training and getting the diet more balanced

Have my log book at home with all my workouts in it from the week that I’ll take some pics off and post when I can

Got a lot of cooking done which was a high protein spaghetti made with kangaroo mince and high protein pasta! Works out to be around 70g pf protein, 80g of carbs and 30g of fats per serving. Didn’t factor in the cheese at the end but can’t have spaghetti without cheese on top cooked up enough for 9 meals

Scales have moved down so far from 119kgs to 117kgs

Solid week of training cant complain about that

 

[RoySimpson]

Late post but been a solid fucking week of training and getting the diet more balanced

Have my log book at home with all my workouts in it from the week that I’ll take some pics off and post when I can

Got a lot of cooking done which was a high protein spaghetti made with kangaroo mince and high protein pasta! Works out to be around 70g pf protein, 80g of carbs and 30g of fats per serving. Didn’t factor in the cheese at the end but can’t have spaghetti without cheese on top cooked up enough for 9 meals

Scales have moved down so far from 119kgs to 117kgs

@Ausbbing23 would love to try some kangaroo meat for real!