Background: Was 300+ pounds for several years, became type 2 diabetic. Diet and exercise got me down to 250s, low T treated by TRT.
I've run a couple cycles, but being on Ozempic they have been predominantly recomps.
My latest DEXA has me at 11.9% BF, compared to my pre-cycle DEXA I've gained 16 pounds of lean mass and lost 30 pounds of fat.
My biggest issue is I don't look 12% bf, the extra skin, skin thickness, and subq fat gives me a slightly puffier look.
For my next cycle I'm planning on running Test @ 600mg weekly (MWF injections) and Var @ 50mg daily for last 4-6 weeks of cycle.
What's my key to get more definition and, hopefully, fix my body image? (No picture posted because every time I do it turns into a debate about how my bodyfat is not accurate and I "look more like X%")
I've run a couple cycles, but being on Ozempic they have been predominantly recomps.
My latest DEXA has me at 11.9% BF, compared to my pre-cycle DEXA I've gained 16 pounds of lean mass and lost 30 pounds of fat.
My biggest issue is I don't look 12% bf, the extra skin, skin thickness, and subq fat gives me a slightly puffier look.
For my next cycle I'm planning on running Test @ 600mg weekly (MWF injections) and Var @ 50mg daily for last 4-6 weeks of cycle.
What's my key to get more definition and, hopefully, fix my body image? (No picture posted because every time I do it turns into a debate about how my bodyfat is not accurate and I "look more like X%")