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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Veteran Log Recomp SARMS log - packing muscle, gaining strength, staying lean (third cycle)

June 21 -
Sleep x 8 hours

Bjj nogi x 90 min

Weight steady @ 145 lbs
 

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June 22 -
Sleep x 10 hours
Fasting x 8 hours
Pizza & ice cream day

Wrestling x 90min
Walking the dog x 90min she go so tired and muddy
 

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June 22 -
Sleep x 10 hours
Fasting x 8 hours
Pizza & ice cream day

Wrestling x 90min
Walking the dog x 90min she go so tired and muddy
super doggie :) :) she cute

June 23 -
Sleep x 8 hours
Fasting x 16 hours

Bjj nogi x 60min

Bench press 55x5, 70x5, 85x3, 90x5, 105x5, 120x7
Latpulldowns 80x12x3
1-arm DB OH tricep extensions 20x12x3

Core circuit x 10min

Walking the dog x 60min
good day you strong sista
 
very cute doggy pictures
 
very cool looking food
 
your dog looks like it's always so happy LOL
 
we love to see these sorts of updates
you are something special
 
sister you are proven yourself every day
 
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