Veteran Log Recomp SARMS log - packing muscle, gaining strength, staying lean (third cycle)

[Masonic Bodybuilder]

It has been crazy hot out everywhere. Kids sports games getting cancelled, schools going to half days, etc.

 

[rememberTHE5]

June 21 -
Sleep x 8 hours

Bjj nogi x 90 min

Weight steady @ 145 lbs

 

[Npcclassicphysique champ]

June 21 -
Sleep x 8 hours

Bjj nogi x 90 min

Weight steady @ 145 lbs

@rememberTHE5 3rd pic from left that looks like fish right? what kind?
nice meals!!! very tasty sister

 

[ballin2504]

Stay hydrated for sure

 

[rememberTHE5]

June 22 -
Sleep x 10 hours
Fasting x 8 hours
Pizza & ice cream day

Wrestling x 90min
Walking the dog x 90min she go so tired and muddy

 

[25homes]

Good job

 

[rememberTHE5]

June 23 -
Sleep x 8 hours
Fasting x 16 hours

Bjj nogi x 60min

Bench press 55x5, 70x5, 85x3, 90x5, 105x5, 120x7
Latpulldowns 80x12x3
1-arm DB OH tricep extensions 20x12x3

Core circuit x 10min

Walking the dog x 60min

 

[Npcclassicphysique champ]

June 22 -
Sleep x 10 hours
Fasting x 8 hours
Pizza & ice cream day

Wrestling x 90min
Walking the dog x 90min she go so tired and muddy

super doggie she cute

June 23 -
Sleep x 8 hours
Fasting x 16 hours

Bjj nogi x 60min

Bench press 55x5, 70x5, 85x3, 90x5, 105x5, 120x7
Latpulldowns 80x12x3
1-arm DB OH tricep extensions 20x12x3

Core circuit x 10min

Walking the dog x 60min

good day you strong sista

 

[stevesmi]

very cute doggy pictures

 

[Mobster]

Sleep is fasting too = 18 hours

 

[e2]

very cool looking food

 

[2Thick]

you have a good social structure I believe that's the key to happiness

 

[Vadim Fedorov]

your dog looks like it's always so happy LOL

 

[Wootoom]

I wish I had a dog like that it looks really fun

 

[JasonPriest]

great job with the workouts very intense and intense recovery

 

[BodyMonster34]

sister you need to work out with my daughter together she is a beast like you

 

[Quadsweep]

we love to see these sorts of updates
you are something special

 

[Ulter]

keep up the good work we love to see you happy

 

[chesty]

sister you are proven yourself every day

 

[ROIDDERS]

you burn a boatload of calories with your insane workouts