Veteran Log Recomp SARMS log - packing muscle, gaining strength, staying lean (third cycle)

[e2]

food looks really good we're proud of you

 

[2Thick]

I like those nuts and berries in that food

 

[Vadim Fedorov]

that's a very nice vegan meal

 

[Wootoom]

what are those little round things with your vegetables

 

[JasonPriest]

looks like you had another fun day

 

[BodyMonster34]

so we want to see more pictures of your fluffy dog

 

[Quadsweep]

good work your dog is very lucky that you give it a lot of attention

 

[Ulter]

you're keeping up with your diet and your training hardcore

 

[chesty]

glad to see you're taking your dog on lots of walks nothing is more fun

 

[ROIDDERS]

you are a true pack leader for sure

 

[ceo]

sister you are a motivational Force for us all

 

[rememberTHE5]

July 6 -
Sleep x 10 hours
Fasting x 15 hours

A1. medicine ball slams 3x5
A2. Bench press 55x5, 70x5, 85x3, 105x3, 120x3, 135x4
B1. Latpulldowns 100x8x3
B2. cable pushdowns 80x10x3

Core circuit

Roadwork
Warm-up x 5min
6 x 3min run / 1min walk
Cool-down x 5min

total time = 34min

 

[Mobster]

That last meal looks like mine last night. Lidls South American style meat balls

 

[ballin2504]

Nice consistent updates

 

[Noah Wixx]

Another productive day

 

[Eddie Haskell]

July 6 -
Sleep x 10 hours
Fasting x 15 hours

A1. medicine ball slams 3x5
A2. Bench press 55x5, 70x5, 85x3, 105x3, 120x3, 135x4
B1. Latpulldowns 100x8x3
B2. cable pushdowns 80x10x3

Core circuit

Roadwork
Warm-up x 5min
6 x 3min run / 1min walk
Cool-down x 5min

total time = 34min

@rememberTHE5 pushing it UP top

 

[rememberTHE5]

July 7
Sleep x 9 hours
Fasting x 17 hours

Walking the dog x 90min
Yoga in the park x 60min

Homemade pizzas on naan bread.

 

[Eddie Haskell]

July 7
Sleep x 9 hours
Fasting x 17 hours

Walking the dog x 90min
Yoga in the park x 60min

Homemade pizzas on naan bread.

@rememberTHE5 thats a pizza id like to try on naan

your dog is the best sista

 

[25homes]

Food look good

 

[Nordic Fusion]

Emailed you twice !

I see it now. We have a contact name for you on Proton, not sure why It wasn't showing up. Getting back now!