Veteran Log Recomp SARMS log - packing muscle, gaining strength, staying lean (third cycle)

[e2]

Swimmers definitely getting a lot of calories especially at competitive levels

 

[StevenDarwinMD]

APPROVED LOG

 

[Ulter]

that is a lot of commitment teaching and then doing a class

 

[chesty]

very nice it's a great way to help others with your teaching that you're doing

 

[ROIDDERS]

make sure that you are keeping us updated with how you like the sarms

 

[ceo]

RAD and ostarine look good

 

[rememberTHE5]

November 18
Sleep :
9 hours

Fasting :
16 hours

Water intake : 6L
Supplements : magnesium citrate, B complex, omega-3, vitamin D, creatine, 10mg RAD140, 20mg ostarine

Training :
(Fasted)
Squat 55x5, 70x5, 85x5, 100x5, 115x5, 135x5x5
OHP 45x5x3, 55x5, 65x5, 70x5, 55amrap (10 reps)
straight-arm pulldowns (close grip) x 100 reps
CGBP x 100 reps
Lying leg raises x 100 reps
Walking x 60min

Notes :
Day 31. Calorie increase today. Last night I was STARVING after bjj. Demolished pizza with garlic sauce+ a few tbsp of Nutella

Rad140 doing really well for me. Zero sides. Sadly I don't get themental edge of anavar or tbol with it. It feels very physical, but not like a confidence boost.

 

[LevButlerov]

November 18
Sleep :
9 hours

Fasting :
16 hours

Water intake : 6L
Supplements : magnesium citrate, B complex, omega-3, vitamin D, creatine, 10mg RAD140, 20mg ostarine

Training :
(Fasted)
Squat 55x5, 70x5, 85x5, 100x5, 115x5, 135x5x5
OHP 45x5x3, 55x5, 65x5, 70x5, 55amrap (10 reps)
straight-arm pulldowns (close grip) x 100 reps
CGBP x 100 reps
Lying leg raises x 100 reps
Walking x 60min

Notes :
Day 31. Calorie increase today. Last night I was STARVING after bjj. Demolished pizza with garlic sauce+ a few tbsp of Nutella

Rad140 doing really well for me. Zero sides. Sadly I don't get themental edge of anavar or tbol with it. It feels very physical, but not like a confidence boost.

@rememberTHE5 rad140 and 0 sides thats great, I'm happy to see more females doing the rad sarms stacks so we can see the reporting first hand

next time you kill a pizza we need to see the pizza being destroyed lol

 

[rememberTHE5]

November 19
Sleep :
8 hours

Fasting :
18 hours

Water intake : 6L
Supplements : magnesium citrate, B complex, omega-3, vitamin D, creatine, 10mg RAD140, 20mg ostarine

Training :
(Fasted AM) bjj nogi x 90min
Walking the dog inthe forest x 74min

Notes :
Day 32. BJJ event watch party at friends in the afternoon. Calories near 6500 for the day.

 

[RoidRage69]

Notes :
Day 32. BJJ event watch party at friends in the afternoon. Calories near 6500 for the day.

I hate you. LOL.

 

[ballin2504]

I’d love to get into some BJJ but there is anywhere around me that does it

 

[Topps_Baseball88]

Fasting is difficult worth it

 

[Eddie Haskell]

November 19
Sleep :
8 hours

Fasting :
18 hours

Water intake : 6L
Supplements : magnesium citrate, B complex, omega-3, vitamin D, creatine, 10mg RAD140, 20mg ostarine

Training :
(Fasted AM) bjj nogi x 90min
Walking the dog inthe forest x 74min

Notes :
Day 32. BJJ event watch party at friends in the afternoon. Calories near 6500 for the day.

@rememberTHE5 6500 calories thats a big day and 18 hour fast, perfect day

 

[Mobster]

Got my steps out in a storm

 

[stevesmi]

November 19
Sleep :
8 hours

Fasting :
18 hours

Water intake : 6L
Supplements : magnesium citrate, B complex, omega-3, vitamin D, creatine, 10mg RAD140, 20mg ostarine

Training :
(Fasted AM) bjj nogi x 90min
Walking the dog inthe forest x 74min

Notes :
Day 32. BJJ event watch party at friends in the afternoon. Calories near 6500 for the day.

I believe that on the calories
when you fast consistently and you're also working out so much on a daily basis you can definitely get away with a lot of Cal intake

 

[ceo]

sister sounds like you have a voracious appetite like a Raptor

 

[ROIDDERS]

I got a lot of respect for your log because you're honest

 

[chesty]

your dog looks like it's having a lot of fun out in the woods

 

[Ulter]

I would love to have a dog like that and let it run loose in the woods

 

[StevenDarwinMD]

APPROVED LOG