Veteran Log Recomp SARMS log - packing muscle, gaining strength, staying lean (third cycle)

[Ulter]

good job on this I am proud of you

 

[chesty]

keep up with the fasting and sleep it's doing you a lot of good with your recovery

 

[ROIDDERS]

get a good quality probiotic it's really good for you

 

[ceo]

sister some people take Vitamin C it helps immune system especially going into the spring

 

[rememberTHE5]

January 18
Sleep :
7.5 hours

Fasting :
15 hours

Water intake : 6L
Supplements : magnesium citrate, B complex, omega-3, vitamin D, creatine, 10mg RAD140, taurine, 2x10mg GW cardarine

Training :
Skiing x 6 hours

Notes :
Day 91.

 

[Eddie Haskell]

January 18
Sleep :
7.5 hours

Fasting :
15 hours

Water intake : 6L
Supplements : magnesium citrate, B complex, omega-3, vitamin D, creatine, 10mg RAD140, taurine, 2x10mg GW cardarine

Training :
Skiing x 6 hours

Notes :
Day 91.

@rememberTHE5 day 91 not much pics for us I was hoping some meal pics

 

[rememberTHE5]

@rememberTHE5 day 91 not much pics for us I was hoping some meal pics

On top of a mountain brah. Calm down. No phone day.

 

[Noah Wixx]

I wish I had mountains by me

 

[Eddie Haskell]

On top of a mountain brah. Calm down. No phone day.

@rememberTHE5 mountain top thats hot thanks on the share

 

[ballin2504]

You’re killing it. Can’t wait to see how strong you get

 

[rememberTHE5]

January 19
Sleep :
7.5 hours + nap

Fasting :
N/A

Water intake : 6L
Supplements : magnesium citrate, B complex, omega-3, vitamin D, creatine, 10mg RAD140, taurine, 2x10mg GW cardarine

Training :
Bjj nogi x 90min
Finisher 10 sled push + 10 sled pull @ 2x bodyweight

Notes :
Day 92. Commuting at -20°C was awful this morning.

 

[rememberTHE5]

It's a cold one today.

 

[rememberTHE5]

January 20
Sleep :
9 hours

Fasting :
N/A

Water intake : 6L
Supplements : magnesium citrate, B complex, omega-3, vitamin D, creatine, 10mg RAD140, taurine, 2x10mg GW cardarine

Training :
Walking the dog in the forest x 60min

Wrestling x 75min

Notes :
Day 93.

 

[stevesmi]

It's a cold one today.

Cute picture for sure

 

[Npcclassicphysique champ]

January 20
Sleep :
9 hours

Fasting :
N/A

Water intake : 6L
Supplements : magnesium citrate, B complex, omega-3, vitamin D, creatine, 10mg RAD140, taurine, 2x10mg GW cardarine

Training :
Walking the dog in the forest x 60min

Wrestling x 75min

Notes :
Day 93.

@rememberTHE5 dog is cute in clothing nice one
any animals in that forest?

It's a cold one today.

 

[rememberTHE5]

@rememberTHE5 dog is cute in clothing nice one
any animals in that forest?

Mostly birds and squirrels at this time of the year. And other dogs

 

[Cronus402]

Mostly birds and squirrels at this time of the year. And other dogs

Please share pics of your local squirrels
Always fun to see how different they are based on their region. I’ve raised a couple litters.

 

[MONSTRO]

In my country we eat squirrels

 

[Vadim Fedorov]

your dog looks adorable in that outfit

 

[2Thick]

I don't know much about dogs do they like to wear clothes when it's cold