Veteran Log Recomp SARMS log - packing muscle, gaining strength, staying lean (third cycle)

[ROIDDERS]

keep up the good work we love to see you killing it

 

[ceo]

sister 5mg var, i must have missed it. you just start on that recently?

 

[25homes]

Slept 9 hours. Could have stayed in bed longer hahaha

2nd day in a row fasting 18 hours

Breakfast: raisin cinnamon bagel, butter, mango, greek yogurt
Lunch; chickpea curry, chicken breast, basmati tice
Snack: apple and social tea cookies
Dinner : chicken breast, boiled potatoes, raw veggies

A1. medicine ball slams 3x5
A2. squats 75x5, 90x5, 110x5 ATG+2sec pause
bench press 55x5, 70x5, 80x3, 90x5, 100x5, 115x8
latpulldowns (medium grip) 70x10x3
ab circuit x 5:15

yoga x 60min

food looks good

 

[StevenDarwinMD]

APPROVED LOG

 

[rememberTHE5]

sister 5mg var, i must have missed it. you just start on that recently?

Yesterday

 

[Quadsweep]

okay good update. var started late March then marked

 

[BodyMonster34]

sister var good. my ex used it

 

[JasonPriest]

anavar is a good addition

 

[MONSTRO]

Monstro says why only 5mgs?

 

[Vadim Fedorov]

i dont' see a problem with 5mgs. that s a good dose

 

[2Thick]

let us know over the next few days how you like the var

 

[e2]

care to share the source of that anavar?

 

[Noah Wixx]

Var a great option

 

[rememberTHE5]

care to share the source of that anavar?

Syn. Then nordic fusion.

 

[rememberTHE5]

Slept okay. Shaky a bit but felt rested enough. 7.5 hours.

Weight at 144 lbs.

Var x 5mg + rad140
Food mostly oats with apples, greek yogurt, gigantic chicken and cheese/veggie sandwich, splitpea soup, beyond meat sausage and asparagus cooked in coconut oil.
Var x 2mg + rad140

Bjj nogi teaching x 90min

Wrestling freestyle x 2 hours
Core work circuit

 

[Masonic Bodybuilder]

Beats are cranking at the gym! Food looks awesome too.

 

[Npcclassicphysique champ]

Slept okay. Shaky a bit but felt rested enough. 7.5 hours.

Weight at 144 lbs.

Var x 5mg + rad140
Food mostly oats with apples, greek yogurt, gigantic chicken and cheese/veggie sandwich, splitpea soup, beyond meat sausage and asparagus cooked in coconut oil.
Var x 2mg + rad140

Bjj nogi teaching x 90min

Wrestling freestyle x 2 hours
Core work circuit

@rememberTHE5 shaky? you mean like low blood sugar, you alright?

 

[rememberTHE5]

@rememberTHE5 shaky? you mean like low blood sugar, you alright?

Just the jitters. Like spasms ? Or last coffee too late.

 

[Npcclassicphysique champ]

Just the jitters. Like spasms ? Or last coffee too late.

@rememberTHE5 also could be low electrolytes consider it

 

[Tiger Salman Khan]

Do meditation before sleep for good and deep relaxing sleep time.......