Slept alright + big nap after work. Walked the dog for 45min.
BJJ gi x 90min + tabata intervals on the airdyne + 10 x sled push/pull @ 200lbs
A lot of food today ! Bagel, greek yogurt, basmati rice, chicken, chickpea curry, craisins, granola, berries, asparagus
Rad140 + anavar AM and PM
BJJ gi x 90min + tabata intervals on the airdyne + 10 x sled push/pull @ 200lbs
A lot of food today ! Bagel, greek yogurt, basmati rice, chicken, chickpea curry, craisins, granola, berries, asparagus
Rad140 + anavar AM and PM