Approved Log Recovery Comeback Log - Peptides

[asdxcc2q1z]

Wednesday
Cardio 15min Incline with 1min x4 sprints (increase sprint by 1, cardio getting better every week)
Didn't log my workout

First ever injection dose -
BPC 300mcg
TB 500 400mcg

Thursday
Cardio 15min Incline with 1min x4 sprints

Second dose
BPC 350mcg
TB 500 420mcg

Friday (today)
Squat 6x8 80kg slight knee pain hurts during the first set
Pistol squat 2x8
Hip Abductors 3x15
Incline Bench Paused 3x8 60kg
Dips Paused at Bottom 3x6
Lat Pulldown Paused 3x8 40kg
Rack pulls above the knee with shrug 3x8 60kg
Bicep single hand cable curls - pain on my tendon is a lot better, even though it is 2 days of me pinning, I cant say yet if the peptides are coming into effect..


Third dose
BPC 450mcg
TB 500 420mcg

Starting proper workout next week. I am happy with me lifts for this week.
Gonna start 3x full body Mon/Wed/Fri + Usual 6 day cardio, forearm/neck work on my rest days

--------------------------------

My thoughts

My first ever injection on Wednesday, I was unsure and shakey. I had YT video on and was tryna copy things. Mainly with reconstitution I was nervous but now all good. On my third dose I know how to inject and I am more confident.

No side effects so far, and I don't feel any different in my daily life, sleep is better and deep. The pain on tendon is better, I don't feel the pain at all until I ramped up the weight on my bicep curl a little that's where I felt some pain come back but I stopped. I would say I will wait a week and see how I feel. I am just not sure if its all placebo or not.

- I am refrigerating the vials, saw all your suggestions.
- Injecting BPC into the injury site
- Injecting TB on my other arm

 

[Tiger Salman Khan]

Good detailed updates.........

 

[Tiger Salman Khan]

soy and almond milk will help in healing and performance. Keep up the excellent work!

 

[LevButlerov]

Wednesday
Cardio 15min Incline with 1min x4 sprints (increase sprint by 1, cardio getting better every week)
Didn't log my workout

First ever injection dose -
BPC 300mcg
TB 500 400mcg

Thursday
Cardio 15min Incline with 1min x4 sprints

Second dose
BPC 350mcg
TB 500 420mcg

Friday (today)
Squat 6x8 80kg slight knee pain hurts during the first set
Pistol squat 2x8
Hip Abductors 3x15
Incline Bench Paused 3x8 60kg
Dips Paused at Bottom 3x6
Lat Pulldown Paused 3x8 40kg
Rack pulls above the knee with shrug 3x8 60kg
Bicep single hand cable curls - pain on my tendon is a lot better, even though it is 2 days of me pinning, I cant say yet if the peptides are coming into effect..


Third dose
BPC 450mcg
TB 500 420mcg

Starting proper workout next week. I am happy with me lifts for this week.
Gonna start 3x full body Mon/Wed/Fri + Usual 6 day cardio, forearm/neck work on my rest days

--------------------------------

My thoughts

My first ever injection on Wednesday, I was unsure and shakey. I had YT video on and was tryna copy things. Mainly with reconstitution I was nervous but now all good. On my third dose I know how to inject and I am more confident.

No side effects so far, and I don't feel any different in my daily life, sleep is better and deep. The pain on tendon is better, I don't feel the pain at all until I ramped up the weight on my bicep curl a little that's where I felt some pain come back but I stopped. I would say I will wait a week and see how I feel. I am just not sure if its all placebo or not.

- I am refrigerating the vials, saw all your suggestions.
- Injecting BPC into the injury site
- Injecting TB on my other arm

@asdxcc2q1z dont worry you need time for the peptides to work

you should avoid the pain /injured areas as much as possible in training now as you do the bpc tb

and did see much updates on diet? you add more omega 3 fats

 

[asdxcc2q1z]

@asdxcc2q1z dont worry you need time for the peptides to work

you should avoid the pain /injured areas as much as possible in training now as you do the bpc tb

and did see much updates on diet? you add more omega 3 fats

Makes sense.

Diet is going good added Almond milk, walnuts with chiaseeds, taking 2 fish oil caps daily with multivitamins. Gonna start creatine from Monday

 

[25homes]

Wednesday
Cardio 15min Incline with 1min x4 sprints (increase sprint by 1, cardio getting better every week)
Didn't log my workout

First ever injection dose -
BPC 300mcg
TB 500 400mcg

Thursday
Cardio 15min Incline with 1min x4 sprints

Second dose
BPC 350mcg
TB 500 420mcg

Friday (today)
Squat 6x8 80kg slight knee pain hurts during the first set
Pistol squat 2x8
Hip Abductors 3x15
Incline Bench Paused 3x8 60kg
Dips Paused at Bottom 3x6
Lat Pulldown Paused 3x8 40kg
Rack pulls above the knee with shrug 3x8 60kg
Bicep single hand cable curls - pain on my tendon is a lot better, even though it is 2 days of me pinning, I cant say yet if the peptides are coming into effect..


Third dose
BPC 450mcg
TB 500 420mcg

Starting proper workout next week. I am happy with me lifts for this week.
Gonna start 3x full body Mon/Wed/Fri + Usual 6 day cardio, forearm/neck work on my rest days

--------------------------------

My thoughts

My first ever injection on Wednesday, I was unsure and shakey. I had YT video on and was tryna copy things. Mainly with reconstitution I was nervous but now all good. On my third dose I know how to inject and I am more confident.

No side effects so far, and I don't feel any different in my daily life, sleep is better and deep. The pain on tendon is better, I don't feel the pain at all until I ramped up the weight on my bicep curl a little that's where I felt some pain come back but I stopped. I would say I will wait a week and see how I feel. I am just not sure if its all placebo or not.

- I am refrigerating the vials, saw all your suggestions.
- Injecting BPC into the injury site
- Injecting TB on my other arm

bpc and tb500 are key bro

 

[Mobster]

Let us know how the TB and BPC go

 

[stevesmi]

it will take a solid month or 2 for the peptides to truly start working at their absolute best

 

[ceo]

bros Combine the peptides with rest in those injured areas too

 

[ROIDDERS]

don't pound your body and expect the peptides to heal you

 

[chesty]

in my experience if you lay off the injury and use the peptides in conjunction that's when you get the best results

 

[Ulter]

good fats will also help with all kinds of soft tissue and joint problems

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

for me bpc and tb500 started working around week four to five

 

[2Thick]

keep up with the log and let us know if you notice any changes even if they're little

 

[Vadim Fedorov]

what is the creatine going to do for you here?

 

[MONSTRO]

if you are going to train make sure to train light on those injured parts

 

[JasonPriest]

might want to avoid almond milk it can get pretty inflammatory And Delay recovery

 

[BodyMonster34]

bro you will come back strong trust me

 

[Quadsweep]

i'm thinking that you will start feeling better in a couple weeks if you keep on the protocol