Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAKeudomestic

Approved Log Recovery, Growth And Accountability Log - Sust/EQ Blend and NPP Cycle

Log Update 15/2/25

Sorry for the delay on this one but boy has it been a crazy time. Buckle up!

So for the last 2 weeks I’ve been absent as I’ve been attending the Kings University of Law. The Police seem to believe I’m involved with something I’m not so I’ve been sharing a building with 75 other inmates. Food and accommodation is terrible, staff and other guests aren’t very friendly and the facilities are minimal. Lost my job because of this, have to live back at my parents which is 4 hours from my children and report to the police everyday. Life’s been fun.

Training

Unlike the movies, Australian prisons don’t have gyms. The only equipment we had was 25kg and 10kg sand bags, pull up bars and dip bars. Weight Training consisted of plenty of pushups, pull up’s, dips and an assortment of exercises with the sand bags. To be honest, although not optimal it was sufficient for keeping busy.
Lots and lots of cardio. Burpees, box jumps and doing more steps in the 6 hours we were allowed out of our cells each day than I’d do in a whole week!

Food

Breakfast
1 small bag of bran flakes, slice of wholemeal toast, small serve of strawberry jam and a tiny carton of lite milk.

Lunch
1 egg, spinach and chicken meat slice wrap.
Apple

Dinner
Not too bad to be fair. Lots of veggies and either chicken or fish strips. Reheated meal of course.

PEDS

To be honest I could probably have found some inside and would have if I didn’t get bail. Though 2 weeks no PCT or PEDS.
Detectives raided my house so they took my stash but luckily I had a sneaky vial each of @Core Pharma EQ and Test E. So currently on 160 test 70 EQ. Not allowed to have any apps with encrypted messaging as part of my bail so restock could be an issue haha.

Progress

I lost 6kgs in 2 weeks. If any of you boys are real serious about your cut just do a couple weeks in the clink and the body fat falls off. 2 days back in the gym and lifts have decreased pretty significantly but feels good to be back.

All in all though I’m in good spirits. Still sober which is great. If I didn’t have a drink after all of this I think I’m still on the right track. Taking it a day at a time and staying positive. Life’s too short to be miserable and feeling sorry for yourself. Have to keep moving forward!

Thanks for tuning in!
 

Attachments

  • IMG_0004.webp
    IMG_0004.webp
    479.9 KB · Views: 26
  • IMG_0003.webp
    IMG_0003.webp
    395.3 KB · Views: 26
Also, attached bloods from the day before I went in. 500sust/200EQ/100NPP from the man himself @Core Pharma. Was using his 250sust/100EQ blend and his NPP as well. 200 from memory. Best I’ve ever felt and couldn’t recommend his gear enough.

Notes:
E2 was at 99
Cholesterol is high but is well down from where it was 6 months ago.
 

Attachments

  • IMG_0013.webp
    IMG_0013.webp
    21.6 KB · Views: 20
  • IMG_0014.webp
    IMG_0014.webp
    52.4 KB · Views: 21
Log Update 15/2/25

Sorry for the delay on this one but boy has it been a crazy time. Buckle up!

So for the last 2 weeks I’ve been absent as I’ve been attending the Kings University of Law. The Police seem to believe I’m involved with something I’m not so I’ve been sharing a building with 75 other inmates. Food and accommodation is terrible, staff and other guests aren’t very friendly and the facilities are minimal. Lost my job because of this, have to live back at my parents which is 4 hours from my children and report to the police everyday. Life’s been fun.

Training

Unlike the movies, Australian prisons don’t have gyms. The only equipment we had was 25kg and 10kg sand bags, pull up bars and dip bars. Weight Training consisted of plenty of pushups, pull up’s, dips and an assortment of exercises with the sand bags. To be honest, although not optimal it was sufficient for keeping busy.
Lots and lots of cardio. Burpees, box jumps and doing more steps in the 6 hours we were allowed out of our cells each day than I’d do in a whole week!

Food

Breakfast
1 small bag of bran flakes, slice of wholemeal toast, small serve of strawberry jam and a tiny carton of lite milk.

Lunch
1 egg, spinach and chicken meat slice wrap.
Apple

Dinner
Not too bad to be fair. Lots of veggies and either chicken or fish strips. Reheated meal of course.

PEDS

To be honest I could probably have found some inside and would have if I didn’t get bail. Though 2 weeks no PCT or PEDS.
Detectives raided my house so they took my stash but luckily I had a sneaky vial each of @Core Pharma EQ and Test E. So currently on 160 test 70 EQ. Not allowed to have any apps with encrypted messaging as part of my bail so restock could be an issue haha.

Progress

I lost 6kgs in 2 weeks. If any of you boys are real serious about your cut just do a couple weeks in the clink and the body fat falls off. 2 days back in the gym and lifts have decreased pretty significantly but feels good to be back.

All in all though I’m in good spirits. Still sober which is great. If I didn’t have a drink after all of this I think I’m still on the right track. Taking it a day at a time and staying positive. Life’s too short to be miserable and feeling sorry for yourself. Have to keep moving forward!

Thanks for tuning in!
@BlackWolf you went to prison bro? damn not cool at all

you able to start eating hard again?
 
So they think you're involved in something that you're not what exactly does that mean I'm kind of confused on that
don't they have to have some type of evidence before they throw you in prison?
 
@BlackWolf you went to prison bro? damn not cool at all

you able to start eating hard again?
Yeah not cool. Finally able to start eating again. Struggling to eat large amounts but getting there brother!

So they think you're involved in something that you're not what exactly does that mean I'm kind of confused on that
don't they have to have some type of evidence before they throw you in prison?
I was hanging with a guy and a couple days later he done some real stupid shit. The police think I’m involved because they have footage of me with him near where he done it. Long story but that’s the basics. I’m not at all involved so pretty shit but that’s life.
 
Make sure you get a good lawyer, man.

If you're innocent, they should be able to get you off easy.
 
Very cool stuff, man. I like the different prison Exercises that you're putting together.
 
So they feed you that kind of food in prison?
For real, you eat better and most people in the world who are out of prison
 
I can imagine losing a lot of weight.

You're probably under a lot of stress.
 
Where you able to get some good sleep while in prison or was it a tough situation where you were scared to sleep?
 
The worst thing is that you lost your job.

Hopefully, when you get found innocent, they will hire you back.
 
It's good that you're putting together, some good prison workouts.

6 hours out of the cell doesn't sound too bad.
 
Sorry, this happened to you, man. But it doesn't sound too bad at least to be in that type of prison environment.
 
bro you should look at texas prisons.

they are the worst aside from Tennessee. in texas prisons if you don't shank the first night then expect to be on knees fast.
be honest how many dicks you suk while in the clink in those 2 weeks? you gotta do it if you want to avoid the shank from dudes like me who run that bish
 
Lets keep this log rolling bro!! Great to hear u luving @Core Pharma stuff!!
Legit the best brother! @Core Pharma had me feeling amazing before I went it, physically and mentally. I think I would have struggled way more if I wasn’t feeling so good and in a good head space.

Where you able to get some good sleep while in prison or was it a tough situation where you were scared to sleep?
First night in I woke up at 2am to my cellmate sharping a shank on the wall so was nervous. Though after that it was fine. Only share a cell with 1 other person so it’s not that bad to be honest.

bro you should look at texas prisons.

they are the worst aside from Tennessee. in texas prisons if you don't shank the first night then expect to be on knees fast.
be honest how many dicks you suk while in the clink in those 2 weeks? you gotta do it if you want to avoid the shank from dudes like me who run that bish

Hahaha zero dicks brother. Didn’t even feel like there was any of that goin on. Guess the saying only steers and queers come from Texas is true huh? Only saw one dude get shanked. Fights everyday but it was a lot of fair fights to settle disagreements then it was squashed.

Thanks to everyone for the words of support! My case will drag on and I could end up back in there. I’ll keep the log rolling as it’s my accountability log but also to provide some mild entertainment to the shit reality drama Netflix series that is my life.

Have a great day.
 
Back
Top Bottom