Approved Log Recovery, Growth And Accountability Log - Sust/EQ Blend and NPP Cycle

[Npcclassicphysique champ]

Hahaha zero dicks brother. Didn’t even feel like there was any of that goin on. Guess the saying only steers and queers come from Texas is true huh? Only saw one dude get shanked. Fights everyday but it was a lot of fair fights to settle disagreements then it was squashed.

lol steers and queers haha bro you funny

 

[Noah Wixx]

Damn bro happy u alright and hopefully they just drop it and u can move on in peace.

 

[RoySimpson]

Log Update 15/2/25

Sorry for the delay on this one but boy has it been a crazy time. Buckle up!

So for the last 2 weeks I’ve been absent as I’ve been attending the Kings University of Law. The Police seem to believe I’m involved with something I’m not so I’ve been sharing a building with 75 other inmates. Food and accommodation is terrible, staff and other guests aren’t very friendly and the facilities are minimal. Lost my job because of this, have to live back at my parents which is 4 hours from my children and report to the police everyday. Life’s been fun.

Training

Unlike the movies, Australian prisons don’t have gyms. The only equipment we had was 25kg and 10kg sand bags, pull up bars and dip bars. Weight Training consisted of plenty of pushups, pull up’s, dips and an assortment of exercises with the sand bags. To be honest, although not optimal it was sufficient for keeping busy.
Lots and lots of cardio. Burpees, box jumps and doing more steps in the 6 hours we were allowed out of our cells each day than I’d do in a whole week!

Food

Breakfast
1 small bag of bran flakes, slice of wholemeal toast, small serve of strawberry jam and a tiny carton of lite milk.

Lunch
1 egg, spinach and chicken meat slice wrap.
Apple

Dinner
Not too bad to be fair. Lots of veggies and either chicken or fish strips. Reheated meal of course.

PEDS

To be honest I could probably have found some inside and would have if I didn’t get bail. Though 2 weeks no PCT or PEDS.
Detectives raided my house so they took my stash but luckily I had a sneaky vial each of @Core Pharma EQ and Test E. So currently on 160 test 70 EQ. Not allowed to have any apps with encrypted messaging as part of my bail so restock could be an issue haha.

Progress

I lost 6kgs in 2 weeks. If any of you boys are real serious about your cut just do a couple weeks in the clink and the body fat falls off. 2 days back in the gym and lifts have decreased pretty significantly but feels good to be back.

All in all though I’m in good spirits. Still sober which is great. If I didn’t have a drink after all of this I think I’m still on the right track. Taking it a day at a time and staying positive. Life’s too short to be miserable and feeling sorry for yourself. Have to keep moving forward!

Thanks for tuning in!

@BlackWolf stay on that dedicated path bro!

 

[ballin2504]

Hate to hear this. Guilty by association is a real thing

 

[25homes]

Hopefully now you can move foward and put the rest behind ya bro!

I agree