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UGL OZUGFREAKeudomestic
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Approved Log Recovery Road - Testosterone Deca Tren Cycle Log

Fisherman

V.I.P.
EVO Logger
Hi all
This is my first post but I’ve been following and reading posts like this for the past year.
Evolutionary has literally changed my life.
A bit about me, I’m 50 years old, married to a beautiful red head who is an amazing cook, we have 5 children, 4 boys and a girl. I played all the sports until my 30’s and stopped because of my work as a builder got too much to balance with family life. Then 6 years ago I had a double hip replacement followed by a major knee operation and shoulder surgery.
I became very unfit and unhealthy even though I was training for recovery every day, mentally I was struggling and the black dog started following me around.

One day my Son poked me in my fat stomach and told me straight up, get fit again dad.
Took me another month or so to wake up but finally I went and bought a gym membership and started training, I also bought memberships for two of my Sons including the one that poked me in my fat stomach, and so we train together at 5am most mornings.
That was 18 months ago now and we are still training together every other morning.
It was about 12 months ago that I discovered Evolutionary, and that’s when my life really turned around. I had been struggling with joint pains and getting back my strength, I also had to get lower back surgery which slowed me down. But then with Massive Sparky’s help I did a 10 week cycle of TRT and HGH which he was kind enough to educate me through using it correctly. Immediately my body responded, and I felt the best I have in years.
That cycle finished 4 months ago and now I’m about to begin a new cycle.

I reached out to Azlola, hoping they might help me with supplies.
They were extremely supportive and the product arrived only days after my order was placed.
So I’ve decided to make a thread about the next step in my recovery process using Stratum Pharma Labs supplied by Azlola.

My 10 week planned cycle includes
Tren E 200mg 1ml weekly.
Decca 200mg 1ml weekly.
Test E 250mg 1ml weekly.

Then I’m following this with Sustanon 250 for 6 weeks at 2 ml per week.
Then pct.
HGH @ 4iu per day.

My goal is very simple, to gain strength and become stronger than ever before in my life so far.
I would appreciate any advice in this field, I am always vigilant about injuries now with a focus on warming up and correct technique.
I’ll be posting weekly showing photos of my progress plus I’ll tell you how I’ve been feeling mentally and physically.
One more big thank you to Evolutionary, Massive Sparky, Azlola and all other members whose posts and advice have helped me really turn my life around and give me the determination to keep going.

First photo is me 18 months ago when I started. The next two were taken today.
IMG_5888.webp
IMG_5887.webp
IMG_5886.webp

Fisherman.
 
Cracker results bro glad you took that step to turn your life around! We really are blessed here with EVO

Great to have you on board bro looking forward to seeing your journey!
 
Hi all
This is my first post but I’ve been following and reading posts like this for the past year.
Evolutionary has literally changed my life.
A bit about me, I’m 50 years old, married to a beautiful red head who is an amazing cook, we have 5 children, 4 boys and a girl. I played all the sports until my 30’s and stopped because of my work as a builder got too much to balance with family life. Then 6 years ago I had a double hip replacement followed by a major knee operation and shoulder surgery.
I became very unfit and unhealthy even though I was training for recovery every day, mentally I was struggling and the black dog started following me around.

One day my Son poked me in my fat stomach and told me straight up, get fit again dad.
Took me another month or so to wake up but finally I went and bought a gym membership and started training, I also bought memberships for two of my Sons including the one that poked me in my fat stomach, and so we train together at 5am most mornings.
That was 18 months ago now and we are still training together every other morning.
It was about 12 months ago that I discovered Evolutionary, and that’s when my life really turned around. I had been struggling with joint pains and getting back my strength, I also had to get lower back surgery which slowed me down. But then with Massive Sparky’s help I did a 10 week cycle of TRT and HGH which he was kind enough to educate me through using it correctly. Immediately my body responded, and I felt the best I have in years.
That cycle finished 4 months ago and now I’m about to begin a new cycle.

I reached out to Azlola, hoping they might help me with supplies.
They were extremely supportive and the product arrived only days after my order was placed.
So I’ve decided to make a thread about the next step in my recovery process using Stratum Pharma Labs supplied by Azlola.

My 10 week planned cycle includes
Tren E 200mg 1ml weekly.
Decca 200mg 1ml weekly.
Test E 250mg 1ml weekly.

Then I’m following this with Sustanon 250 for 6 weeks at 2 ml per week.
Then pct.
HGH @ 4iu per day.

My goal is very simple, to gain strength and become stronger than ever before in my life so far.
I would appreciate any advice in this field, I am always vigilant about injuries now with a focus on warming up and correct technique.
I’ll be posting weekly showing photos of my progress plus I’ll tell you how I’ve been feeling mentally and physically.
One more big thank you to Evolutionary, Massive Sparky, Azlola and all other members whose posts and advice have helped me really turn my life around and give me the determination to keep going.

First photo is me 18 months ago when I started. The next two were taken today.
View attachment 45753View attachment 45754View attachment 45755
Fisherman.
@Fisherman welcome officially to the EVO family :) we are all here to support you, full love.

Cycle
To start since you're just back, 250mgs testosterone and 200mgs deca is enough IMO, there is no need for trenbolone. Also proviron 25mgs add that to your deca.

Also, you're 50 so you can start HGH from day 1 imo, 2 IUs per day the whole 10 weeks will work perfect for you. 4 IUs might cause unwanted sides as you're back in the game. 5on/2 off with hgh.

A few things you can share with us as you go, keep updated.

Diet, Training
Diet, please share actual diet foods and meals as you go so we can help you mod
Training, please share exercises reps and sets and weights and cardio info
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
please list what supplements you use? multis vitamins?

Pics
please share more pics of you as you go so we see progress week by week
share pics of meals
pics of training if you can
pics of cardio
and pics of supplements we discussed about

please update us as you go :) thank you for sharing with the EVO family
 
i wouldn't use winstrol right now. anavar would be a much smarter option

keep consistent. meal prep is so important for you. as is fasted cardio those are 2 very important keys
 
i wouldn't use winstrol right now. anavar would be a much smarter option

keep consistent. meal prep is so important for you. as is fasted cardio those are 2 very important keys
Thanks for the feedback and will definitely concentrate on meal prep, it’s easy for me to do fasted cardio as we train early morning, I have only been doing 10 minutes cardio on the exercise bike everyday but I have the setting on very high and it’s fairly challenging, nothing like my old days running for an hour or so, do you think this is enough if it’s hard work for the entire 10 minutes
 
Bros this will be a fun log to follow
definitely keep us updated when you do your cardio
 
you're gonna look a lot better than you do now
trust me with that
 
get some pictures of some of the fish you catch
you're not the only fisherman on here there's a couple other guys who do it too
 
I hope you see the type of impact that we can give
this is a great plan to start this log
 
looking forward to following this
you've got some good potential and we definitely think that you will get very far
 
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