Approved Log Road to 2026 competitions Test, Tren, Masteron Cycle Log

[Pigsy]

Alot of people take way too much tren. 100-200mg a week is all that’s needed

I like under 100mg. Don't need much for it to shine. And not deal with any sides

 

[Tommo2398]

I like under 100mg. Don't need much for it to shine. And not deal with any sides

agreed actually lowering my tren this week from 140mg to 100 then will completely take it out

 

[RoidRage69]

I'm starting to wonder f you can go longer with less Tren. Instead of blasting 8 weeks with 250mg per week how about 16 weeks with 100mg?

 

[LevButlerov]

I'm starting to wonder f you can go longer with less Tren. Instead of blasting 8 weeks with 250mg per week how about 16 weeks with 100mg?

If you microdose and use ancillaries I think you can go much longer on trenbolone.

 

[Tommo2398]

I'm starting to wonder f you can go longer with less Tren. Instead of blasting 8 weeks with 250mg per week how about 16 weeks with 100mg?

Can go longer then 8 weeks at those low doses

 

[Tommo2398]

Thought I would share what support supplements I run daily to keep my bloods looking good.
Support Supplements:

Berberine 500mg Am and Pm

Metformin 500mg Pm

Telmisartan 40mg Pm

NAC 1000mg Pm

TUDCA 500mg Pm

Cialis 5mg Am

Magnesium 600mg pm

Creatine 5g morning 5g PW

Glutamine 10g morning 10g PW

Vitamin C

 

[25homes]

Monday 03 February

Weight 90.2

Calories 2452

Morning BG 6.1

Steps13k

Daily PEDS 100mg mast, 20mg tren, 50mg test, 80mcg clen all powered by @Liquid Gold Labs

Push session A today, set volume is starting to decease as the longer this diet goes on. Clen dose has been increased and hit an all time low body weight again.

Smith machine incline press 3x8

HS incline press 2x10

Chest machine fly 3x12

Lateral raise machine 2x15

DB lateral raises 2x 15

Tricep push down 3x15

Had my check in today with my coach and he has decided to pull the plug on the deficit as we hit conditioning we were happy with for a trial prep. Will start to reverse out of the deficit from tomorrow with some

Increases calories which I will post tomorrow.

Ripped

 

[Tommo2398]

Saturday 08 February

Weight 90.2

Calories 2870

Morning BG 5.2

Steps 8k

Daily PEDS 100mg mast, 20mg tren, 50mg test, 80mcg clen, 5iu GH all powered by @Liquid Gold Labs

My legs are extremely sore from my last workout which is a great sign as intensity in the gym is getting back to normal with the extra food and less steps. Tren is about to be lowered slightly in preparation for dropping it after this reverse phase.

Pull session B today big focus on biceps.

Straight arm pullovers 3x15

Lat pull down 3x8

Smith barbell row 3x12

Seated wide grip row 3x10

Upper back row 4x12

DB curls 4x10

Preacher curl machine 4x12 last 2 sets drop sets till failure

Did some posing at the end was quite happy with conditioning still.

 

[Npcclassicphysique champ]

Thought I would share what support supplements I run daily to keep my bloods looking good.
Support Supplements:

Berberine 500mg Am and Pm

Metformin 500mg Pm

Telmisartan 40mg Pm

NAC 1000mg Pm

TUDCA 500mg Pm

Cialis 5mg Am

Magnesium 600mg pm

Creatine 5g morning 5g PW

Glutamine 10g morning 10g PW

Vitamin C

Saturday 08 February

Weight 90.2

Calories 2870

Morning BG 5.2

Steps 8k

Daily PEDS 100mg mast, 20mg tren, 50mg test, 80mcg clen, 5iu GH all powered by @Liquid Gold Labs

My legs are extremely sore from my last workout which is a great sign as intensity in the gym is getting back to normal with the extra food and less steps. Tren is about to be lowered slightly in preparation for dropping it after this reverse phase.

Pull session B today big focus on biceps.

Straight arm pullovers 3x15

Lat pull down 3x8

Smith barbell row 3x12

Seated wide grip row 3x10

Upper back row 4x12

DB curls 4x10

Preacher curl machine 4x12 last 2 sets drop sets till failure

Did some posing at the end was quite happy with conditioning still.

your back is SUPER wide and thick bro wow ! for sure
the lat pull downs ar eworking
you doing any pull ups? @Tommo2398

 

[Tommo2398]

your back is SUPER wide and thick bro wow ! for sure
the lat pull downs ar eworking
you doing any pull ups? @Tommo2398

I occasionally finish a workout with a set but not a consistent exercise in my routine

 

[Npcclassicphysique champ]

I occasionally finish a workout with a set but not a consistent exercise in my routine

I would throw some pull ups in with planks bro

 

[Tommo2398]

Thought I’d throw up what I’m currently eating as I slowly reverse out of this diet. Weight has not yet increased but the food has which is perfect.

Diet training day updated

Meal 1.

• 100g oats
• 30g almond butter
• 100g Berries
• 30g whey

Meal 2.

• 125g chicken
• 250g rice
• 100g veggies

Meal 3.

• 125g chicken
• 250g rice
• 100g veggies

Meal 4.

• 80g oats
• 30g whey
• 100g Berries

Meal 5.

• 150g mince
• 100g veg
• 200g white rice

Meal 6.

• 410 yoghurt
• 1 YoPro
• 25g chex cereal

244 protein

365 carbs

48 fat
2870 calories

 

[Tommo2398]

Monday 10 February

Weight 89.8

Calories 2870

Morning BG 4.8

Steps 8k

Daily PEDS 100mg mast, 20mg tren, 50mg test, 80mcg clen, 5iu GH all powered by @Liquid Gold Labs

Got my check in with coach tomorrow so might be some changes following that.

Today was push session A

HS incline press 3x8

HS decline press 3x12

Pec Dec 3x 12

Overhead extension machine 3x15

Straight bar push down 2x15

Overhead tricep extension 2x 15

DB Lateral raises 4x10

As you can see the volume in my sessions is increasing with the extra food. My weight still hasn’t gone up at all though which is great.

 

[LevButlerov]

Thought I’d throw up what I’m currently eating as I slowly reverse out of this diet. Weight has not yet increased but the food has which is perfect.

Diet training day updated

Meal 1.

• 100g oats
• 30g almond butter
• 100g Berries
• 30g whey

Meal 2.

• 125g chicken
• 250g rice
• 100g veggies

Meal 3.

• 125g chicken
• 250g rice
• 100g veggies

Meal 4.

• 80g oats
• 30g whey
• 100g Berries

Meal 5.

• 150g mince
• 100g veg
• 200g white rice

Meal 6.

• 410 yoghurt
• 1 YoPro
• 25g chex cereal

244 protein

365 carbs

48 fat
2870 calories

Monday 10 February

Weight 89.8

Calories 2870

Morning BG 4.8

Steps 8k

Daily PEDS 100mg mast, 20mg tren, 50mg test, 80mcg clen, 5iu GH all powered by @Liquid Gold Labs

Got my check in with coach tomorrow so might be some changes following that.

Today was push session A

HS incline press 3x8

HS decline press 3x12

Pec Dec 3x 12

Overhead extension machine 3x15

Straight bar push down 2x15

Overhead tricep extension 2x 15

DB Lateral raises 4x10

As you can see the volume in my sessions is increasing with the extra food. My weight still hasn’t gone up at all though which is great.

@Tommo2398 diet is working for you, you're clearly super shredded. you are so lean I think today you can be on stage.

 

[stevesmi]

Wow what a fantastic update you look absolutely ripped

 

[Vadim Fedorov]

I like how you protect your organs, that's very smart.

You're being proactive and not reactive.

 

[2Thick]

You're doing your cardio and keeping your heart healthy. That's very good, a lot of bodybuilders Don't

 

[e2]

Back shot. Looks incredible.

You've got an amazing physique.

 

[Ulter]

The food looks amazing that you have listed. Lots of good things you put together.

 

[chesty]

Amazing physique, man.

You truly have a gift for bodybuilding.