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Thanks for words everyone motivates me to work harder. Big thanks to @Liquid Gold Labs for supporting me and allowing me to use his top gear and GH which I just started
@Tommo2398 i forget how thick your back is until i look at it bro damn! super thickTuesday 11 February
Weight 90.0
Calories 2870
Morning BG 6.2
Steps 8k
Daily PEDS 100mg mast, 10mg tren, 50mg test, 80mcg clen, 5iu GH all powered by @Liquid Gold Labs
Today was legs A
Adductors 3x12
Seated hamstring curl 3x10
Hack squat 3x8
Belt squat 3x10
Leg extension 3x12
Best leg session I have had in a while. Energy was great and fatigue is a lot less. Checked in today with the below pics and will update with changes coach makes tonight.
Good workout and looking goodDaily PEDS 100mg mast, 10mg tren, 50mg test, 80mcg clen, 5iu GH all powered by @Liquid Gold Labs
Tapered up from 40 then to 80. No issues at 80 and I run it everydayGood workout and looking good
How are you finding 80mcg of clen daily? Sides arent too full on? Did you taper up to this amount? And are you doing 2 on 2 off or just running it steady?
super peeled to the max bro @Tommo2398 very lean and training is whats doing it with dietWednesday 12 February
Weight 89.9kg
Calories 2870
Morning BG 4.7
Steps 6k
Daily PEDS 100mg mast, 10mg tren, 50mg test, 80mcg clen, 5iu GH all powered by @Liquid Gold Labs
Today was pull session B
HS low row 4x12
Chest supported t bar. 4x8
D grip lat pull down 4x10
DB alternate curls 3x12
Preacher machine curl 3x12
Hammer curl 3x12
Big focus on biceps today and took some posing shots after. Coach has made some changes to the plan which I’ll update in tomorrow’s update just slight PED change and diet.