Please Scroll Down to See Forums Below
Approved Log Road to 2026 competitions Test, Tren, Masteron Cycle Log
- Thread starter Tommo2398
- Start date
No weights mentioned
Weights lifted are irrelevant to me I change every session depending on my rep range etc so I don’t include it
Ripped
@Tommo2398 looking great bro! Keep on that grind!
Brother you are peeled to the bone and are you not planning on hopping on stage this year did you say? You look stage ready now bro lol
Friday 14 February
Weight 91.0
Calories 3126
Morning BG 5.1
Steps 6k
Daily PEDS 100mg mast, 10mg tren, 50mg test, 80mcg clen, 5iu GH all powered by @Liquid Gold Labs
Yesterday was a rest day so I went and did an ice bath and a sauna, great thing to do on a rest day to prepare for the next 3 days of training.
Today was push session A
Smith machine incline 3x8
HS decline press 3x10
Machine chest fly 4x10
Straight bar push down. 2x15
Overhead tricep press 2x15
Rope press down 2x15
DB lateral raises 4x15
Big focus on triceps today and took some posing shots after.
Getting very excited for this push up to begin. Plan from the coach is going to be
Test
Eq
Mast
GH
Lantus
Weight 91.0
Calories 3126
Morning BG 5.1
Steps 6k
Daily PEDS 100mg mast, 10mg tren, 50mg test, 80mcg clen, 5iu GH all powered by @Liquid Gold Labs
Yesterday was a rest day so I went and did an ice bath and a sauna, great thing to do on a rest day to prepare for the next 3 days of training.
Today was push session A
Smith machine incline 3x8
HS decline press 3x10
Machine chest fly 4x10
Straight bar push down. 2x15
Overhead tricep press 2x15
Rope press down 2x15
DB lateral raises 4x15
Big focus on triceps today and took some posing shots after.
Getting very excited for this push up to begin. Plan from the coach is going to be
Test
Eq
Mast
GH
Lantus
Attachments
Looking Diced brother
Looking mean man!!!!
jacked hard bro
though i think you can work some declines more lower weight slower to hit that bottom chestyou look amazing strong bb
Saturday 15 February
Weight 90.9
Calories 3126
Morning BG 3.7
Steps 6k
Daily PEDS 100mg mast, 10mg tren, 50mg test, 80mcg clen, 5iu GH all powered by @Liquid Gold Labs
Today was Leg session A
Seated leg curl 3x12
Leg extension 3x15
Belt squat 3x15 myo rep set on last one
DB RDLS 3x8 DBs at this gym only go to 55kg
Lying keg curl 3x12
Big focus on hamstrings this workout.
Getting very excited for this push up to begin. Plan from the coach is going to be
Test
Eq
Mast
GH
Lantus
Coming to the end of week 2 of3 in this reverse then we get bloods and off season officially begins.
Pic attached shows I need a lot more mass on my glutes and hamstrings
Weight 90.9
Calories 3126
Morning BG 3.7
Steps 6k
Daily PEDS 100mg mast, 10mg tren, 50mg test, 80mcg clen, 5iu GH all powered by @Liquid Gold Labs
Today was Leg session A
Seated leg curl 3x12
Leg extension 3x15
Belt squat 3x15 myo rep set on last one
DB RDLS 3x8 DBs at this gym only go to 55kg
Lying keg curl 3x12
Big focus on hamstrings this workout.
Getting very excited for this push up to begin. Plan from the coach is going to be
Test
Eq
Mast
GH
Lantus
Coming to the end of week 2 of3 in this reverse then we get bloods and off season officially begins.
Pic attached shows I need a lot more mass on my glutes and hamstrings
Attachments
@Tommo2398 Nice updates man.......
U look killer
Cant argue with results, but your back has amazing size. Glutes stay on target.
Tuesday 18 February
Weight 91.9
Calories 3126
Morning BG 5.2
Steps 6k
Daily PEDS 100mg mast, 10mg tren, 50mg test, 80mcg clen, 5iu GH all powered by @Liquid Gold Labs
Today was Push session A
Smith machine incline 3x8 3pps
Machine pec Dec 4x15
Cable pec fly 2x15
HS decline press 2x12
Straight bar push down 3x10
Overhead tricep extension 3x12
Lateral raise machine 3x15
Getting very excited for this push up to begin. Plan from the coach is going to be
Test
Eq
Mast
GH
Lantus
Have my check in with coach today so will see if any changes are made. Weight has started to move very slightly which is great. Feeling strong and much fuller in the gym.
Weight 91.9
Calories 3126
Morning BG 5.2
Steps 6k
Daily PEDS 100mg mast, 10mg tren, 50mg test, 80mcg clen, 5iu GH all powered by @Liquid Gold Labs
Today was Push session A
Smith machine incline 3x8 3pps
Machine pec Dec 4x15
Cable pec fly 2x15
HS decline press 2x12
Straight bar push down 3x10
Overhead tricep extension 3x12
Lateral raise machine 3x15
Getting very excited for this push up to begin. Plan from the coach is going to be
Test
Eq
Mast
GH
Lantus
Have my check in with coach today so will see if any changes are made. Weight has started to move very slightly which is great. Feeling strong and much fuller in the gym.
Attachments
Looking incredible brother
unbelievable back bro!!! damn you look really good pro level for sure
That’s the plan in a year or 2
