Approved Log Road to 2026 competitions Test, Tren, Masteron Cycle Log

[Liquid Gold Labs]

Looking sensational brother - jacked and shredded, you are a hard worker and it shows

Doing our team proud brother love what you're doing

 

[Tiger Salman Khan]

Friday 21 February

Weight 91.8

Calories 3356

Morning BG 5.1

Steps 6k

Daily PEDS 100mg mast, 10mg tren, 50mg test, 80mcg clen, 5iu GH all powered by @Liquid Gold Labs

Today was push session A

HS incline press 3x8 went 4pps

HS flat press 2x6 3.5pps

Prime pin loaded chest press 3x12

Fly machine 3x12 2 myo rep sets

B strap push downs 3x12

Overhead extension 3x10

Close grip press 3x12

Getting very excited for this push up to begin. Plan from the coach is going to be

Test

Eq

Mast

GH

Lantus

Calories went up a few hundred from Wednesday and weight has finally moved up. Trained with the Mrs last night and snapped a posing pic with her for once. We only get to see each other once a month so nice to get a session in with her.

Hope everyone has a blessed weekend.

@Tommo2398 Great work man.....good going.........

 

[Tommo2398]

Saturday 22 February

Weight 92.3

Calories 3356

Morning BG 5.2

Steps 6k

Daily PEDS 100mg mast, 10mg tren, 50mg test, 80mcg clen, 5iu GH all powered by @Liquid Gold Labs

Today was Leg session A

Adductor machine. 3x15

Seated Hamstring curl 3x10

Hack squat 2x12

Watson standing squat 2x10

Cybex squat press 2x15

Leg extension 3x15

This leg session was brutal with the 3 different squat pattern exercises all quad focused. Second set on each was also a myo rep set. This is where you have to equal your reps from the first set even if you have to pause for 10-15 seconds

Getting very excited for this push up to begin. Plan from the coach is going to be

Test

Eq

Mast

GH

Lantus

 

[Npcclassicphysique champ]

Friday 21 February

Weight 91.8

Calories 3356

Morning BG 5.1

Steps 6k

Daily PEDS 100mg mast, 10mg tren, 50mg test, 80mcg clen, 5iu GH all powered by @Liquid Gold Labs

Today was push session A

HS incline press 3x8 went 4pps

HS flat press 2x6 3.5pps

Prime pin loaded chest press 3x12

Fly machine 3x12 2 myo rep sets

B strap push downs 3x12

Overhead extension 3x10

Close grip press 3x12

Getting very excited for this push up to begin. Plan from the coach is going to be

Test

Eq

Mast

GH

Lantus

Calories went up a few hundred from Wednesday and weight has finally moved up. Trained with the Mrs last night and snapped a posing pic with her for once. We only get to see each other once a month so nice to get a session in with her.

Hope everyone has a blessed weekend.

Saturday 22 February

Weight 92.3

Calories 3356

Morning BG 5.2

Steps 6k

Daily PEDS 100mg mast, 10mg tren, 50mg test, 80mcg clen, 5iu GH all powered by @Liquid Gold Labs

Today was Leg session A

Adductor machine. 3x15

Seated Hamstring curl 3x10

Hack squat 2x12

Watson standing squat 2x10

Cybex squat press 2x15

Leg extension 3x15

This leg session was brutal with the 3 different squat pattern exercises all quad focused. Second set on each was also a myo rep set. This is where you have to equal your reps from the first set even if you have to pause for 10-15 seconds

Getting very excited for this push up to begin. Plan from the coach is going to be

Test

Eq

Mast

GH

Lantus

Sliced and diced @Tommo2398 , got you winning every pose there bro real legit thick

 

[stevesmi]

Fantastic physique man I'm very impressed with how lean you are great job

 

[ceo]

bros thats interesting 10mgs of tren per day. you got some good ideas!

 

[ROIDDERS]

legs look amazing!

i'm so impressed with you!

 

[chesty]

low dose tren is a sound idea.
You get results from it. While keeping side effects under control.

 

[Arabian]

Definitely a super duper physique.
Looking absolutely ripped.

 

[Zyglamail]

You and the Mrs. Look fantastic.

Power couple right there.

 

[Shrine]

Why do you only see your wife once a month? Maybe I missed Why above

Is it because of work?

 

[caligirl85]

Definitely an amazing and nutty physique.
Incredible work and your wife looks fantastic as well.

 

[zedhed]

Thanks for posting these updates.

Workouts, look incredible. And you're hitting the cardio and keeping consistent. Beautiful.

 

[Mobster]

On:

HS incline press 3x8 went 4pps

HS flat press 2x6 3.5pps

I'd expect more on flat. Regardless it looks like its working

 

[Tommo2398]

Monday 24 February

Weight 92.6

Calories 3356

Morning BG 5.2

Steps 6k


Daily PEDS 100mg mast, 50mg test, 80mcg clen, 5iu GH all powered by @Liquid Gold Labs

Today was chest arms

Prime flat plate loaded 3x10

Prime pin loaded chest press 3x12

Chest flat machine 4x 12 myo rep sets

Dip machine 3x15

Straight bar push down 3x15

Prime preacher 4x10

Single arm pannatta curl 3x12

Off season starts tomorrow just waiting on the final plan and will update once I know.

Goal this off season is to add as much muscle tissue as possible but I want to stay lean to make prep easier next year.

 

[Pigsy]

Looking forward to following this push

 

[ballin2504]

Man you are absolutely shredded

 

[Npcclassicphysique champ]

Monday 24 February

Weight 92.6

Calories 3356

Morning BG 5.2

Steps 6k


Daily PEDS 100mg mast, 50mg test, 80mcg clen, 5iu GH all powered by @Liquid Gold Labs

Today was chest arms

Prime flat plate loaded 3x10

Prime pin loaded chest press 3x12

Chest flat machine 4x 12 myo rep sets

Dip machine 3x15

Straight bar push down 3x15

Prime preacher 4x10

Single arm pannatta curl 3x12

Off season starts tomorrow just waiting on the final plan and will update once I know.

Goal this off season is to add as much muscle tissue as possible but I want to stay lean to make prep easier next year.

@Tommo2398 abs are tight and glutes shredding really well bro stage coming

 

[Tommo2398]

@Tommo2398 abs are tight and glutes shredding really well bro stage coming

Next year bro and 7kg heavier is the goal

 

[Liquid Gold Labs]

Looking unreal brother