Approved Log Road to IFBB Season - Testosterone Masteron Trenbolone HGH Clenbuterol Log

[ballin2504]

Keep grinding brother

 

[L J B]

Quick update at 6 weeks out about my supps for health

AM fasted

500mg Milk Thistle

30mg Zinc

2000mg High Strength Fish oil

5mg yohimbine hcl

500mg berberine



Post breakfast

1000mg vit C

600mg Nac

500mg Tudca

250mg Quercetin

3cap Kidney Detox

2500mg Astragalus

500mg Theracumin Triple

10000IU Vit D

100mg Vit B6

100Mg Vit K Mk7



Pre workout meal

500mg berberine

10mg Yohimbine hcl



Post workout meal

500mg berberine

1000mg vit C



Afternoon

2000mg high strength fish oil

Digestive enzymes



At Night PM before dinner

2000mg high strength fish oil

500mg berberine

Digestive enzymes



Post dinner

600mg bergamot

100mg low aspirin

600mg nac

500mg milk thistle

2500mg astragalus

1000mg vit C

250mg quercetin

3cap Kidney detox



Before bed

1000mg magnesium advanced

800mg Ashwagandha

50mg diphenhydramin



Stay healthy guys

 

[FluffyBunny]

Wow awesome layout brother thank you im taking notes

 

[Tiger Salman Khan]

Quick update at 6 weeks out about my supps for health

AM fasted

500mg Milk Thistle

30mg Zinc

2000mg High Strength Fish oil

5mg yohimbine hcl

500mg berberine



Post breakfast

1000mg vit C

600mg Nac

500mg Tudca

250mg Quercetin

3cap Kidney Detox

2500mg Astragalus

500mg Theracumin Triple

10000IU Vit D

100mg Vit B6

100Mg Vit K Mk7



Pre workout meal

500mg berberine

10mg Yohimbine hcl



Post workout meal

500mg berberine

1000mg vit C



Afternoon

2000mg high strength fish oil

Digestive enzymes



At Night PM before dinner

2000mg high strength fish oil

500mg berberine

Digestive enzymes



Post dinner

600mg bergamot

100mg low aspirin

600mg nac

500mg milk thistle

2500mg astragalus

1000mg vit C

250mg quercetin

3cap Kidney detox



Before bed

1000mg magnesium advanced

800mg Ashwagandha

50mg diphenhydramin



Stay healthy guys

@L J B amazing work bro.....keep us posted.......

 

[Noah Wixx]

Welcome aboard

 

[LevButlerov]

Quick update at 6 weeks out about my supps for health

AM fasted

500mg Milk Thistle

30mg Zinc

2000mg High Strength Fish oil

5mg yohimbine hcl

500mg berberine



Post breakfast

1000mg vit C

600mg Nac

500mg Tudca

250mg Quercetin

3cap Kidney Detox

2500mg Astragalus

500mg Theracumin Triple

10000IU Vit D

100mg Vit B6

100Mg Vit K Mk7



Pre workout meal

500mg berberine

10mg Yohimbine hcl



Post workout meal

500mg berberine

1000mg vit C



Afternoon

2000mg high strength fish oil

Digestive enzymes



At Night PM before dinner

2000mg high strength fish oil

500mg berberine

Digestive enzymes



Post dinner

600mg bergamot

100mg low aspirin

600mg nac

500mg milk thistle

2500mg astragalus

1000mg vit C

250mg quercetin

3cap Kidney detox



Before bed

1000mg magnesium advanced

800mg Ashwagandha

50mg diphenhydramin



Stay healthy guys

Good supplement mix.

 

[Rogue888]

Thanks for sharing the supps bro, looks like a very solid healthy stack

 

[25homes]

I like layout

 

[L J B]

5 weeks out
New low this morning at 94.1 after lowering calories to 2950 TD and 2300 RD

Next Sunday time to add 50mg daily winstrol

Post leg session, things are getting nasty now

 

[FluffyBunny]

Looking awesome bro

 

[JackedPingu]

Already looking insane bro, can’t wait to see you on stage.

You’re killing it

 

[LevButlerov]

5 weeks out
New low this morning at 94.1 after lowering calories to 2950 TD and 2300 RD

Next Sunday time to add 50mg daily winstrol

Post leg session, things are getting nasty now

5 weeks out super thick now, stage is going to be a win! @L J B
how are your abs coming in?

 

[L J B]

Quick update going to 4 weeks out
We anticipate the introduction of winstrol
Started yesterday 50mg daily
Now low weight at 93.8kg , 1.8kg over the weight cap
Conditioning it’s starting to get nasty, and full as fuck
Calories around 2950 5 x week , 2300 2x week on rest day
Cardio 40min fasted on the treadmill , 5km/h x 5% 10 min , 5.5km/h x 0% , 5.5km/h x 5% 17.5min , 5.5km/h x 0% 2.5min

Food pretty basic
Cream of rice ,
Whey ,
Bananas ,
Oats berries ,
Rice chicken kangaroo
Green yoghurt and nut butter

 

[Npcclassicphysique champ]

Quick update going to 4 weeks out
We anticipate the introduction of winstrol
Started yesterday 50mg daily
Now low weight at 93.8kg , 1.8kg over the weight cap
Conditioning it’s starting to get nasty, and full as fuck
Calories around 2950 5 x week , 2300 2x week on rest day
Cardio 40min fasted on the treadmill , 5km/h x 5% 10 min , 5.5km/h x 0% , 5.5km/h x 5% 17.5min , 5.5km/h x 0% 2.5min

Food pretty basic
Cream of rice ,
Whey ,
Bananas ,
Oats berries ,
Rice chicken kangaroo
Green yoghurt and nut butter

@L J B adding winstrol will be hot ripped bro
and kangaroo meat, you got pics for us?
@Wheelhouse87 said he would get them but i didnt see lol

 

[Wheelhouse87]

@L J B adding winstrol will be hot ripped bro
and kangaroo meat, you got pics for us?
@Wheelhouse87 said he would get them but i didnt see lol

yeah brother i did a cook up with photos on my log. Might have to go back a couple of pages.
You won't see it again from me though not a fan of the taste - it hasn't changed from when I had it 10 years ago. Personal preferences though

 

[Wheelhouse87]

5 weeks out
New low this morning at 94.1 after lowering calories to 2950 TD and 2300 RD

Next Sunday time to add 50mg daily winstrol

Post leg session, things are getting nasty now

Looking unreal bro!

 

[stevesmi]

winstrol is a smart add on for sure

 

[Mobster]

Quick update going to 4 weeks out
We anticipate the introduction of winstrol
Started yesterday 50mg daily
Now low weight at 93.8kg , 1.8kg over the weight cap
Conditioning it’s starting to get nasty, and full as fuck
Calories around 2950 5 x week , 2300 2x week on rest day
Cardio 40min fasted on the treadmill , 5km/h x 5% 10 min , 5.5km/h x 0% , 5.5km/h x 5% 17.5min , 5.5km/h x 0% 2.5min

Food pretty basic
Cream of rice ,
Whey ,
Bananas ,
Oats berries ,
Rice chicken kangaroo
Green yoghurt and nut butter

You'll hit it no problems

 

[Npcclassicphysique champ]

yeah brother i did a cook up with photos on my log. Might have to go back a couple of pages.
You won't see it again from me though not a fan of the taste - it hasn't changed from when I had it 10 years ago. Personal preferences though

just saw it bro missed it i remember now checking it before too lol @Wheelhouse87

 

[ceo]

Bros. Nice am fasted and post breakfast nutrition.