Approved Log Road to the Bodybuilding Stage - Beligas/Ultima Cycle Log

[Wootoom]

nice balance between upper and lower body.
you are amazing and we love you!

 

[Mobster]

Good set of wheels

 

[ballin2504]

Your legs looks killer

 

[JBR18]

another excellent log started.
do you feel like the greens supplements actually give you benefits or just something to mix with water?

Honestly have tried with and without and it was no drastic change for me. Not sure if it's worth it for me.

I think digestive enzymes can really help you digest some harder to digest foods.

including things like dairy and beans/peas.

Suggestions? Can look into them.

Bit of an update and an upper body photo from my last show. I'll get some back footage this week as well as some current body photos so everyone can follow along.

The juicy supplements from Rhino should be here soon and I'll upload a photo of those when they do.

I'll be training push tonight.

 

[25homes]

Lot of gear Bru

 

[LevButlerov]

Honestly have tried with and without and it was no drastic change for me. Not sure if it's worth it for me.

Suggestions? Can look into them.

Bit of an update and an upper body photo from my last show. I'll get some back footage this week as well as some current body photos so everyone can follow along.

The juicy supplements from Rhino should be here soon and I'll upload a photo of those when they do.

I'll be training push tonight.

Digestive enzymes any OTC you can get local is fine, there is no real best in it.

Your legs are intense love the look. but @JBR18 your log still needs full body pics with face blurred. To get approved.

 

[JBR18]

Digestive enzymes any OTC you can get local is fine, there is no real best in it.

Your legs are intense love the look. but @JBR18 your log still needs full body pics with face blurred. To get approved.

Like back photos or front with my head blurred instead of snipped out?

 

[LevButlerov]

Like back photos or front with my head blurred instead of snipped out?

Look at any other log, even guys with heavy tattoos share pics of their body and blur face and tattoos.
Full body picture, back and front, just blur out your face.

 

[RoySimpson]

Hey all,

First time logging here and haven't logged elsewhere for a long long time.

Jumped onboard with @RhinoUGL and Beligas/Ultima for all my PEDs (minus insulin) and keen would be an understatement to finally give Pharma grade gear a run.
I've never had any issues with UG suppliers previously but you don't know until you try.

About to kick off a growth phase until May, short (literal) holiday and then head into prep for season C. This isn't my first rodeo and I'll be pushing hard to move up a weight class this year although I won't be sad if I come in dickskin shredded and dehyrdated at the weight cap for my current class.

Currently eating 4000 calories or thereabouts per day, training 4 days per week with a Upper/Legs/Rest/Upper/Legs/Rest/Rest Split with an optional arms day if I feel like it. Focus is to improve Glutes/Hammies and adductors as well as just be bigger everywhere.

Blast off cycle will look like:

1000mg Test E
800mg Mast
450mg NPP
5iu HGH
5iu novorapid pwo

I'll walk these up as I hit a wall and everything else is accounted for such as nutrition, rest and training.

166cm
90kgs
10% body fat

Prep cycle isn't confirmed yet but it's always the same as everyone else plus or minus tren depending on the indivudual.

I'll post updates on training, weight and nutrition a few times a week and will post the occassional photo with face redacted.

Photo of the wheels for now.

@JBR18 your legs are incredible bro!

 

[JBR18]

Rest day today. Managed to get the optional arm workout in yesterday.

Food going down well, sleep has been pretty good albeit the weather has been a bit average.

My cycle should arrive this week from Rhino and I'm excited to kick off.

Single arm preacher curl x6 x6
Concentration curls x8 x7
Rope hammer curls x6 x6
Vbar tricep pushdowns x7 x8
Overhead DB extensions x8 x8 x10 last set drop set.
Single arm cable pulldowns x6 x6

Photo from yesterday before I started training. No pump, hairy all over and pushing the weight up.

 

[LevButlerov]

Rest day today. Managed to get the optional arm workout in yesterday.

Food going down well, sleep has been pretty good albeit the weather has been a bit average.

My cycle should arrive this week from Rhino and I'm excited to kick off.

Single arm preacher curl x6 x6
Concentration curls x8 x7
Rope hammer curls x6 x6
Vbar tricep pushdowns x7 x8
Overhead DB extensions x8 x8 x10 last set drop set.
Single arm cable pulldowns x6 x6

Photo from yesterday before I started training. No pump, hairy all over and pushing the weight up.

You look great, really seeing a big pump with you. @JBR18

 

[stevesmi]

Looking really huge man keep it up

 

[Mobster]

Rest day today. Managed to get the optional arm workout in yesterday.

Food going down well, sleep has been pretty good albeit the weather has been a bit average.

My cycle should arrive this week from Rhino and I'm excited to kick off.

Single arm preacher curl x6 x6
Concentration curls x8 x7
Rope hammer curls x6 x6
Vbar tricep pushdowns x7 x8
Overhead DB extensions x8 x8 x10 last set drop set.
Single arm cable pulldowns x6 x6

Photo from yesterday before I started training. No pump, hairy all over and pushing the weight up.

How tall are you again?

 

[JBR18]

How tall are you again?

166cm

 

[Austin316]

look at digest gold for enzymes. it can help break down hard to digest foods.

 

[sambee38]

Man, you look fantastic.

Absolute beast mode.

 

[BookerTNY]

make sure you get a shave on that chest.

you are going to be SMOKING as this log goes on

 

[Arabian]

You've got a rare combination of size and strength.
While also being super lean. Great job.

 

[Zyglamail]

JBR is amazing looking!
very inspriational stuff!

 

[Shrine]

Keep up the good work champ.

I love that, you're hustling and killing it.